Body of Work

06/01/2026

We will be impacted by some of the road closures happening in relation to Te Awa Kaitangata from next week.
Please ensure you factor this in when coming to your appointments.
There will be road closures and reduced parking in the area. We apologise for the inconvenience this causes.

https://teawakairangi.co.nz/our-projects/our-projects/localroadclosures-2026/?fbclid=IwdGRjcAPI8TpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe1P1DWsXbccyUtsjyQvwfxEmboP-6bveGt5W1sDUpO95U00Ikb0aVnh94yV0_aem_OCQnRofTOijopB7GPu_VTg

From 6 January 2026, we need to close the section of Queens Drive between Rutherford and High Street until approximately 2029, and permanently close Block Road and Pharazyn Street north of Marsden Street. The northern section of the Riverbank car park will also close. 

24/12/2025

Tania teaching the benefits of good gut health 💕

A morning spent with my beautiful babe who loves connecting over anything and everything. Shes been downing our supply of Kim Chi, so I taught her to make us more as what's life and gut love without Kim Chi. Loving your gut provides the foundation for our health. If you'd like any support with this, feel free to check in.

Our Christmas favourites are next on the list, music on, singing and dancing through it.

I love this time of year, slower, summery, our favourite food and time spent together. Just what we need.

Thanks for all your support this year, always appreciated. 1 more day in clinic and I look forward to seeing you in 2026

Merry Christmas, Meri Kirihimete, Feliz Navidad🎄♥️☀️🎶🌊🏖️💃🏽

15/12/2025

Can’t quite believe it is almost 10 years since we first began working with Josh from Tailwind Branding & Design and I still love our logo and website.
Thanks for all your ongoing support Josh and the team!

14/12/2025

A reminder of our celebratory drinks and nibbles on Thursday.
We want to thank all our amazing clients and collaborators who continue to support us ❤️
We look forward to seeing you there

10/11/2025

Some new products in stock! We have recently teamed up with vitalize_sports_recovery who have created an excellent product that we are proud to stock to aid you in your performance and recovery

10/11/2025

Our mini wellness store is expanding.
We now stock silicone cups; wheat bags; massage balls and foam rollers as well as a range of Magnesium products; Omrub - Organic Muscle Rub and vitalize_sports_recovery

03/10/2025

Classes start on Friday 7 November, book your spot today.

02/10/2025

Wishing a very happy birthday to our super star Tanya Houpt! Thank you for sharing your incredible knowledge and for the care and kindness you give to everyone in your orbit. We love and appreciate you. Have a very special day ❤️❤️

25/09/2025

We are excited to be hosting Birthworx and their baby massage classes. Sarah will run a 6 week course on Friday’s beginning on November 7th.
Please contact Sarah to book in for these.

19/09/2025

Some recent feedback from a client who saw Vikas. It is a pleasure to help people achieve their goals!

18/09/2025

Our space set up at today’s wellness expo for MSD

17/09/2025

✨ We’re so thrilled with the amazing feedback Leonie has been receiving since joining Body of Work! ✨

Whether you’re dealing with aches and pains, or looking for support with recovery and performance, Leonie’s expertise can help you feel your best. 💆‍♀️💪

📅 Available Mondays, Wednesdays & Fridays
📍 Body of Work, Lower Hutt

Book your appointment today and experience the difference!