Body of Work

Body of Work Health and Wellness Studio with Massage Therapy, Pilates and Rehabilitative Exercise, Acupuncture an
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Body of Work is a multi-disciplinary wellness centre comprising of a fantastic team of experts. The Lower Hutt Studio offers Massage Therapy, Pilates and Rehabilitative Exercise, Acupuncture and Naturopath Services.

Apparently the link previously posted wasn’t working.To book for the next course of baby massage starting next Friday pl...
11/02/2026

Apparently the link previously posted wasn’t working.

To book for the next course of baby massage starting next Friday please follow this link to register.

2026 dates... Term 1: Kapiti and Whitby classes start Monday 2nd February 2026 Lower Hutt classes start Friday 20th February 2026 NOTE: The first class in Kapiti (Rimu Chiropractic) is now full. You can still register and I will add you to the waiting list/you will be added to the next set of dates....

Some spaces still available for this upcoming baby massage course.If you or someone you know has a baby under 1 year old...
09/02/2026

Some spaces still available for this upcoming baby massage course.
If you or someone you know has a baby under 1 year old let them know about this valuable series of classes.
Infant Massage can help clam and soothe baby for better sleep and may reduce symptoms of colic. It is also a fantastic way to build a beautiful bond with your baby 💕

February 1st 2016 was the first day we opened at 4 Market Grove.It took a year before we developed the Body of Work bran...
31/01/2026

February 1st 2016 was the first day we opened at 4 Market Grove.
It took a year before we developed the Body of Work brand and various practitioners joined us who shared our vision of collaborative wellness.
I am grateful to all of the people who have been part of Body of Work and those who have supported me in developing and running a business.
I am proud to have survived these past 10 years, which has not always been easy! But we head into 2026 with a positive attitude and more lofty goals!

But we are forever grateful to our wonderful and loyal clients who trust us as part of their health and wellness journey ❤️

Thank you

Check out our latest blog post.What is Acupuncture and how can it help you in your health journey.
24/01/2026

Check out our latest blog post.

What is Acupuncture and how can it help you in your health journey.

Introducing Acupuncture   Backed by research and practiced for over 2000 years Classical acupuncture addresses the physical, emotional and psychological state of the patient Flis offers personalised treatments for a wide range of health needs, including stress, anxiety, injury, pain, wo

Welcome to Flis, who is in clinic from today!  Flis has many skills and is offering acupuncture and cupping as well as r...
14/01/2026

Welcome to Flis, who is in clinic from today! Flis has many skills and is offering acupuncture and cupping as well as reflexology at Body of Work on Thursdays and Fridays.
Check out her bio

Each of our team members is experienced and passionate in their area of expertise, all working together to further your wellness goals — whatever they may be.

We will be impacted by some of the road closures happening in relation to Te Awa Kaitangata from next week.Please ensure...
06/01/2026

We will be impacted by some of the road closures happening in relation to Te Awa Kaitangata from next week.
Please ensure you factor this in when coming to your appointments.
There will be road closures and reduced parking in the area. We apologise for the inconvenience this causes.

https://teawakairangi.co.nz/our-projects/our-projects/localroadclosures-2026/?fbclid=IwdGRjcAPI8TpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe1P1DWsXbccyUtsjyQvwfxEmboP-6bveGt5W1sDUpO95U00Ikb0aVnh94yV0_aem_OCQnRofTOijopB7GPu_VTg

From 6 January 2026, we need to close the section of Queens Drive between Rutherford and High Street until approximately 2029, and permanently close Block Road and Pharazyn Street north of Marsden Street. The northern section of the Riverbank car park will also close. 

Can’t quite believe it is almost 10 years since we first began working with Josh from Tailwind Branding & Design and I s...
15/12/2025

Can’t quite believe it is almost 10 years since we first began working with Josh from Tailwind Branding & Design and I still love our logo and website.
Thanks for all your ongoing support Josh and the team!

A reminder of our celebratory drinks and nibbles on Thursday.We want to thank all our amazing clients and collaborators ...
14/12/2025

A reminder of our celebratory drinks and nibbles on Thursday.
We want to thank all our amazing clients and collaborators who continue to support us ❤️
We look forward to seeing you there

10/11/2025

Some new products in stock! We have recently teamed up with vitalize_sports_recovery who have created an excellent product that we are proud to stock to aid you in your performance and recovery

10/11/2025

Our mini wellness store is expanding.
We now stock silicone cups; wheat bags; massage balls and foam rollers as well as a range of Magnesium products; Omrub - Organic Muscle Rub and vitalize_sports_recovery

Classes start on Friday 7 November, book your spot today.
03/10/2025

Classes start on Friday 7 November, book your spot today.

Address

4 Market Grove
Lower Hutt
5010

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 10am - 4pm

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