12/02/2025
In this episode of the Mind Jab Podcast, Jeanette Maybin sits down with Karen Cerezo, a nationally board-certified health coach, to dive deep into how midlife women can thrive through menopause! 💪✨
Karen shares empowering insights and practical tools on how to embrace this transformative phase with the right nutrition, mindset, and self-care practices. 🧘♀️🍎
Whether you're navigating menopause or simply seeking balance in life, Karen's expertise will guide you every step of the way! 🌿 Tune in for actionable tips that will help you achieve your healthiest and happiest life. 🌟
🎧 Listen now >> https://www.spreaker.com/episode/achieve-your-healthiest-life-menopause-nutrition-and-mindset-with-karen-cerezo--64283544
