POP Botanicals

21/11/2025

Yip

21/11/2025

So simple but oh so powerful is our humble cup of herbal tea.

Tea n tonic - the ultimate potent healing combo - effective together - this is what I call the OG 'biohacking/stacking'😅

THE perfect pair to support getting yr gut reset, moods lifted, sleep sorted & everything in between.

My teas n tonic are created with healing intention for you personally with a consult OR shop our website - link in BIO

08/10/2025

I'll go with FAIRIE🧚‍♂️😅

Anyone else hit hard this full moon?

The Full Moon coinciding with a new country / new sounds (thks Guatemala🌋 for yr many fireworks💥 at 3am) /new bed has been intense

Tranquilo tonic has been the calm in the moonlit🌕🌑 storm🍂🍃🫗

06/10/2025

Tip of the week :)

Protect your peace, not your ego. ✨

16/09/2025

Yep

Good to remember hey - Nature provides all 💚

Have a beautiful week - we're loving Spring time in Northland!

www.kailashherbs.co.nz

06/09/2025

It's all about balance - the yin & the yang & gosh this is me to a tee 🥳💃🏾

Anyone else ??? 😜

30/08/2025

Have a great weekend :)

08/08/2025

Having no expectations of a situation or event can be tricky especially if social events can cause anxiety, sweating, heart race, headaches & make you feel not in control.

Follow these tips to navigate this if you find it difficult to 'be'

🌸Breathe - 4 count box breathing or even simply making your exhale longer than your inhale creates calm & presence
🌸Have a handy purse sized bottle/spray of calming herbs & add to a drink or under the tongue
Nica folks - look for my Tranquilo blend
NZ/Aus - DM & can send out
🌸Have a cup of lemon balm or chamomile tea
🌸Shake it off - find a quiet spot and do a body shake to rid excess energy & to reset
🌸Have a little list of handy questions to ask people if your mind goes blank.

Some of these are helpful before you go as well.

Let me know what your 'go-to's are that help you.