14/07/2025
On Saturday, myself and Dayna headed over to Ruthless Barbell Club so she could compete in their 'Commit or Quit' Powerlifting competition.
Leading right up towards the comp, Dayna was hit with every roadblock imaginable, both physically and mentally. It would have been easy and understandable if she had pulled out of competing, but instead, she went and completely smashed it ππ―
Dayna managed to get a PB on all 3 lifts (Squat, Bench, Deadlifts)
With both the squats and deadlifts going up 12.5kg since last year π₯
After her impressive day of competing and lifting some heavy weights, she managed to come 4th overall, which is a great achievement π
To say I am proud is an understatement!!
I couldn't have asked for better. To have someone trust in the process and take my advice throughout, I really do appreciate the effort she put in! Can't wait for the next one ππͺ