Pure Healing

11/02/2026

Pregnancy brings significant physical, emotional, and hormonal changes, and it’s common for the body to feel under increased demand as it adapts. Supporting overall wellbeing during this time is not about fixing symptoms, but about creating the conditions that allow the body to function as comfortably and efficiently as possible.

Reflexology is a gentle complementary therapy that can support pregnancy wellbeing by encouraging calm within the nervous system and promoting a sense of physical and emotional ease. By supporting the body’s natural relaxation responses, reflexology may help improve rest, support fluid movement, and enhance overall comfort as pregnancy progresses.

Many people also find that reflexology provides valuable time to pause, reconnect with their body, and feel supported through the changes of pregnancy. When delivered by a suitably trained practitioner, reflexology can be a safe and nurturing way to support wellbeing throughout pregnancy, alongside routine maternity care.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

11/02/2026

Got a few spaces left at Bella-Me Skin & Body Therapy Kawerau this Friday.
Treat yourself or spoil someone to a relaxing foot massage that helps the body heal from within.

08/02/2026

Hi everyone I have the opportunity to offer Reflexology on Friday 13th Feb at Bella-Me Skin & Body.
Bookings 9:30 - 2pm. 45mins -1 hour.

Limited spaces to book - 02040272432

🌸Reflexology is a deeply relaxing therapy that works through your feet to support your whole body—helping release tension, restore balance, and bring your nervous system back into calm.👣
Come put your feet up and relax
Pure Healing

08/02/2026

This is how Reflexology helps with. Some people can have terrible blocked lymphs on their feet and legs. Massaging helps flush and awaken the lymphatic system

🦶✨ Your Feet Are Telling a Story

(And it’s not just about shoes or age)

Most people only notice their feet when something feels really wrong 😣

🔥 Burning at night
❄️ Ice-cold in bed
🧦 Shoes tight by evening
💧 Puffy ankles
🧬 Nails changing colour or texture
🦠 Fungus that improves… then returns

And so often, people are told:
🗣️ “It’s just circulation.”
🗣️ “It’s age.”
🗣️ “It’s shoes.”
🗣️ “It’s normal.”

But clinically…
👉 Your feet are rarely the problem.
They are the messengers 📩

👣 Why the Feet Speak First (Physiology 101)

Your feet are:
📍 The furthest point from the heart
📍 Highly dependent on lymphatic flow
📍 Rich in small blood vessels (microcirculation)
📍 Dense with nerve endings
📍 Constantly working against gravity

They rely on:
💚 Lymphatic drainage
🩸 Microvascular circulation
🧠 Nervous system signalling
🛡️ Immune cell delivery
🔥 Controlled inflammatory responses

When the body is under load — stress, hormones, inflammation, illness, surgery, medication — the feet often show it first.

Not because they are weak…
But because they are far away and very honest.

🔬 The Lymphatic Science Behind Foot Symptoms

The lymphatic system is responsible for:
• Transporting immune cells (T-cells, macrophages)
• Clearing inflammatory cytokines
• Removing metabolic waste
• Regulating tissue fluid balance

🚫 It has no pump
✔️ It relies on movement, breathing, muscle contraction, and pressure changes

When lymph flow slows:
⬇️ Waste clearance decreases
⬆️ Fluid accumulates
⬆️ Inflammatory signalling increases
⬇️ Oxygen delivery to tissues drops

➡️ The feet feel it first.

🔍 Common Foot Signals We Normalize (But Shouldn’t)

Do any of these sound familiar? 👀

❄️ Cold feet (especially at night)
🔥 Burning or tingling soles
💧 Puffy ankles by afternoon
🪨 Heavy, tight, achy feet
🩹 Cracked heels that won’t heal
🦠 Yellow, thickened, brittle nails
🔁 Recurrent skin or nail fungus

These aren’t random symptoms.
They’re patterns of impaired flow.

🧠 Nervous System + Inflammation Connection

Chronic inflammation doesn’t just cause swelling — it affects nerves 🧠⚡

• Pro-inflammatory cytokines increase nerve sensitivity
• Reduced lymph clearance prolongs inflammatory signalling
• Stress hormones (like cortisol) alter fluid distribution
• Fascia tightens, reducing local circulation

Result?
🔥 Burning
😖 Sensitivity
😴 Night discomfort
🦶 Restless, aching feet

🦠 A Science-Based Look at Nail & Skin Fungus

Fungal organisms are opportunistic, not aggressive.

They thrive in environments that are:
⬇️ Low oxygen
💧 Moist
🗑️ High in metabolic waste
🔥 Chronically inflamed
🛡️ Low in local immune activity

Lymphatic congestion contributes to all of the above.

This is why:
✔️ Creams help temporarily
❌ Recurrence is common
🔁 The issue keeps cycling

The surface improves — but the terrain underneath hasn’t changed.

🌿 What Actually Supports Healing (Without Overwhelm)

This is not about “doing more”.
It’s about supporting flow 🌊

💚 Gentle calf and foot movement
💚 Breath-driven lymph activation
💚 Lower-limb lymph support
💚 Reducing systemic inflammation
💚 Improving tissue oxygenation

When lymph flow improves:
✔️ Immune cells reach the area
✔️ Waste clears more efficiently
✔️ Inflammation calms
✔️ Skin and nail beds regenerate

🧬 A Clinical Insight About Nails

Nails are slow-growing tissue ⏳

Healing nail changes reflects:
• Improved circulation
• Improved lymph flow
• Reduced inflammatory load
• Better immune regulation

✨ Healthy new growth = a healthier internal environment.

✨ The Take-Home Message

Your feet are not betraying you.
They are communicating with you 🗣️🦶

They are telling a story about:
🌿 Flow
🔥 Inflammation
🛡️ Immune load
🧠 Nervous system balance

And when we listen early —
the body responds beautifully 💚

⚠️ Disclaimer
This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet, exercise, or health regimen.

05/02/2026

When you can see the visual cues of what's going on and then after seeing the changes.

What I see are the colors, the creases, the feel, the texture of the skin and temperature.

✨When I start I can feel the areas that are unbalanced.
✨We may talk about the emotional attachments that are causing your problems, go through your medical history... Your body stores trauma even from years ago . Sometimes I'll pick up on things, sometimes I receive messages to pass on to you.
✨ After the session you should feel lighter, relaxed
✨Make sure you hydrate to help shift any toxins we've moved from the feet and lymphatic system.

✨Feet are the last thing we think about...help restore and release those stored emotions and feel free

03/02/2026

Switch off your phone and you could get....

02/02/2026

No Available appointments Friday so get in your pamper session Thursday 😘

02040272432 or www.purehealingsoul.com

02/02/2026

01/02/2026

Full moon card pull for the Leo's and anyone who has Leo in their charts.
If you need to know more about your chart you can message me and I can help you.

✨ Emotional Balance - This card represents moving away from a current situation in your life, an old love, relationship, or leaving behind what was once familiar in search of new horizons ( or beginings). It maybe a time to pause and reflect and heal.
8 represents infinity, passion, control and power. Tap in to your heart and soul in order to find the courage and strength to continue your journey in to that wonderful, undiscovered territory.

✨ Protection Guardian - Drop any Shields of shame resistance and fear that are standing between you and your chances of enjoyment and fun. Know that you don't need to hide who you are or the gifts that you have. You were born to shine. The protection guardian as a feminine version of Archangel Michael. She is fierce, protective yet loving warrior angel who carries an indestructible shield of power and protection and will come to all who call on her. She will help you drop your fear based shield and move into a loving protective force field that will keep you safe , but will allow your gifts to shine. Extended message ( pm me)

✨ Transition - Botryoidal Lepidolite
This stone indicates restructure and vre- organisation of old patterns and beliefs. It may be a stressful time for you, but it is time to bring calm and harmony into your life. Trust that with transition comes new ways of thinking and being. The uphill is all part of the process, there is no need to worry, everything is as it should be.
Allow yourself to flow through the transition, knowing that old patterns will be transformed into new ways of thinking and being for your higher good. What no longer serves you is being transformed into something that will, so you can bring a sense of stability back into your life. This in turn will also help with bringing back your emotional balance. Meditating with a stone or card or even just asking for the energy of Lepidolite to be with you at this time, may bring sense of calm.
Extended message pm me.
Trust the divine guidance 33.
✨
🌟
Emma Robinson

29/01/2026

Update on my Parasite cleanse day 10.

28/01/2026

These are some of the BEST products I've ever used for their consistency in providing the nutrients to your skin instead and out.
I do not stock many products but you're welcome to try what I have before you buy.
Ask me for more info