23/01/2026
🧘Beginners Yoga🧘
MONDAYS 5.30pm
FLOW STUDIO, Barkers Road, Methven. Starting 2nd Feb!
All Welcome; this class is suitable for complete beginners or anyone wanting a slower-paced yoga class with lots of options to suit your body.
Breathwork and movement to help you feel more connected to your mind and body; increasing mobility and reducing tension and tightness.
You will be encouraged to move within your own level of comfort.
Turn up as you are, and have a go!
All mats and props provided for your convenience.
Bookings can be made through the MINDBODY APP or pm/text Lisa if you want to come along and try a class.
✴️ Monday 2nd Feb
✴️ 9-week Term $153
✴️ Casual drop-ins welcome
Lisa 021 0250 5800