Tracey's Holistic Wellness

09/12/2025

Dr. Sheldon Marc Feldman explores Reiki’s potential to reduce stress and anxiety for patients undergoing breast cancer surgery at Montefiore Einstein Comprehensive Cancer Center.

09/12/2025

28/11/2025

12 years ago i became level 6 qualified massage therapist.
https://www.facebook.com/share/p/17UGQdGL8a/?mibextid=wwXIfr

23/11/2025

05/11/2025

Hi guys, I’m out of action for a while, I was rear ended at high speed by a drunk driver outside my house. I didn’t have belt on as I was seconds from getting out of my car.
Broke my hand, maybe nose, severe bruising.
6 weeks on I’m seeing physio and a Chiropractor, still have swelling in hand and ankle.
I’m hoping to be back to work December.
😇
Thanks
Tracey

10/10/2025

02/10/2025

28/09/2025

13/09/2025

11/09/2025

Did you know? Tilting your head at 60° while using your phone puts 27 kg of stress on your neck 😳.
Regular breaks and recorrecting your posture will help, but
physiotherapy, physical therapy, rehabilitation, exercise and massage therapy can help in the stress this causes in your muscles.

07/09/2025

07/09/2025

Part of being holistic is allowing your creativity to flow, here’s a sneak peak of some festive cards that will be for sale soon!