What are the opening hours?

Monday 6am - 7:15pm Tuesday 6am - 8pm Wednesday 6am - 7pm Thursday 6am - 8pm Friday 9:15am - 1:15pm Saturday 7am - 11am Sunday 9am - 6:15pm

House of Wellness

Home
New Zealand
Mount Maunganui
House of Wellness

Whether you're here to flow, rest, grow, or connect, House of Wellness is your place to come home to yourself. Our studio is light, calm & clean.

We offer over 20 yoga classes per week taught by 8 experienced teachers with a range of styles and backgrounds and so much to share. Facilities include 13 parks behind the building, changing rooms, washroom, shower, mats and all equipment.

“Thank you very much, I have thoroughly enjoyed my first two weeks on the Intro Deal. Megan, Dave and Lena are all fantastic teachers and I have found their classes exceptionally good.” Imogen

Come & try a class or workshop!

04/11/2025

Celebrate your team with us!

Looking for something fun and different for your staff party this year? Join us at House of Wellness for an unforgettable team experience.

Our Aerial Parties are all about connection, laughter, and a little bit of adventure.

Perfect for celebrating your team’s wins, letting go of stress, and ending the year on a high note.

We’ll tailor the session to suit your group—whether you want something playful and energising or calm and restorative.

No experience needed, just a willingness to have fun and try something new!

Bring your team together in a whole new way.

Book your staff party with us and make this year’s celebration one to remember.

01/11/2025

We Do Parties

Hens parties. Staff parties. Kids parties.

We do FUN

Celebrate with an experience that’s playful, uplifting, and completely tailored to you.

Whether it’s energising and full of laughter or calm and restorative, we’ll create something special for your group.

Try something new that feels amazing - complete with movement, connection, and delicious food.

Reach out to plan your celebration with us.

27/10/2025

Free Monthly Wellness Chat: Blue Lotus Tea Ceremony & Yoga Nidra

Known as the flower of awakening, Blue Lotus soothes the nervous system, calms the mind, supports restful sleep, and opens the heart to emotional clarity and connection.

Join Nila and Matt from Kiss the Earth for a Blue Lotus Tea Ceremony and Yoga Nidra. Experience the healing benefits of this sacred flower, taste Kiss the Earth’s beautiful blends, and drop into deep rest and renewal.

A free community gathering to slow down, connect, and restore balance.

https://momence.com/l/0ehy9JG1

24/10/2025

Your body is wise it holds the answers you’ve been searching for. 
Kinesiology helps you listen to that inner wisdom so you can return to your happiest, healthiest self.
This gentle yet powerful therapy supports both adults and children with stress, trauma, nutritional health, physical symptoms and living your authentic potential.

Renee from Inside out Kinesiology has recently joined our Wellness Directory and is offering a special rate for new clients.
 Experience her magic for $100 (save $25) for a 1-hour kinesiology session with including a personal energy remedy to take home 
Book now via our website to experience how deeply your body can guide your healing.

Valid until end of November

21/10/2025

Free Monthly Wellness Chat: - Blue Lotus Tea Ceremony & Yoga Nidra

We welcome Nila and Matt from Kiss the earth for this month’s wellness chat. Inviting you to slow down and reconnect through the calming essence of Blue Lotus. We’ll explore the benefits of this sacred flower - known for its ability to ease the nervous system, open the heart, and support emotional balance.

You’ll be guided through a Blue Lotus tea ceremony, experience some of Kiss the Earth products and learn about its healing properties. We’ll then move into a restful Yoga Nidra, allowing the essence of Blue Lotus to gently settle through body and mind.

This free community offering is an opportunity to gather, learn, and experience the harmony between nature, consciousness, and wellbeing.

NOV 2nd | 12pm | Free!

Please book via Momence so we can prepare your tea.

01/10/2025

Whole Body Wellness – This Sunday

A full day of movement, mindfulness, and community.

Think nourishing classes, calming practices, free saunas with Heat Retreat, epic giveaways, and special offers.

Book through Momence and join us in honouring Mental Health Awareness Week.

Address

3 Newton Street
Mount Maunganui
3116

Opening Hours

Monday	6am - 7:15pm
Tuesday	6am - 8pm
Wednesday	6am - 7pm
Thursday	6am - 8pm
Friday	9:15am - 1:15pm
Saturday	7am - 11am
Sunday	9am - 6:15pm

Website

http://www.houseofyoga.co.nz/

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