True Essence

True Essence Reiki & CrystalsTherapy - Yoga Classes
In-person & Remote Sessions
𝖭apier, NZ
English/Spanish

Ending the first yoga class of the year in this beautiful, peaceful Yoga Studio .nz ✨️If you're interested in starting o...
22/01/2026

Ending the first yoga class of the year in this beautiful, peaceful Yoga Studio .nz ✨️

If you're interested in starting or returning to yoga, this space is open to you. All levels welcome, just DM to reserve your spot.
🙏

This Saturday the 17th, we’re back on the mat for our 9:00 am yoga practice at .secret.garden.nz after a few weeks off.W...
15/01/2026

This Saturday the 17th, we’re back on the mat for our 9:00 am yoga practice at .secret.garden.nz after a few weeks off.
We’re ready to keep starting our weekends with energy, clarity, and a sense of ease.
I’d love to practice with you.
New students are always warmly welcome with prior booking.
Class price: $20

Back at Yippie Yopi after a month on holiday in my home country 🤍 So happy to be back in the studio.Join me every Monday...
13/01/2026

Back at Yippie Yopi after a month on holiday in my home country 🤍 So happy to be back in the studio.

Join me every Monday and Wednesday evening for grounding, slow Yin, and Tuesday mornings for an energising and strengthening Hatha practice ✨️

For the full timetable, check

13/12/2025

What a beautiful last class of the year with this group, held in the magic of live music by .untz

I’m grateful for every spring. It always feels like a small rebirth, more energy, more motivation, new inspiration. This...
21/11/2025

I’m grateful for every spring. It always feels like a small rebirth, more energy, more motivation, new inspiration. This one has been especially beautiful for me, for my dreams, and for my projects. And that feeling of wanting to create with the beauty around me led me to play with these flowers… and make my first flower crown 🌸✨️🦋

I’ll be available for Reiki this Thursday and Friday morning at  DM me if you’d like to book, or if you’re interested in...
18/11/2025

I’ll be available for Reiki this Thursday and Friday morning at DM me if you’d like to book, or if you’re interested in a distance session 🌸✨️🤍

13/10/2025

Hey, happy Monday! Starting this week, our Tuesday Hatha Yoga class at  moves to 9am 🧘‍♀️
05/10/2025

Hey, happy Monday! Starting this week, our Tuesday Hatha Yoga class at moves to 9am 🧘‍♀️

Reiki is a Japanese technique for stress reduction and relaxation that promotes healing by channeling universal life ene...
17/09/2025

Reiki is a Japanese technique for stress reduction and relaxation that promotes healing by channeling universal life energy.
This gentle, hands-on practice helps release blockages, ease stress, and activate your natural self-healing, leaving you deeply relaxed and clear-headed.

✨ When to try Reiki
Reach for Reiki when you feel stressed, emotionally drained, physically tense, or simply out of balance.
It’s wonderful for moments of anxiety, insomnia, big life changes, or whenever you need clarity and deep relaxation.

✨ Reiki & Crystals
Crystals can concentrate, transmit, and transform Reiki’s universal life energy, acting as natural conduits that amplify its effects.
Together they create a deeper sense of healing and revitalization, enhancing both relaxation and overall well-being.

Feel lighter, calmer, and recharged—DM me to book your in-person or online session! 💫

There are two things I truly love: YOGA and WATERCOLOUR 💜 For a long time I’ve wondered how to bring them together in a ...
09/09/2025

There are two things I truly love: YOGA and WATERCOLOUR 💜 For a long time I’ve wondered how to bring them together in a shared space with others. Now, I’ve united two of my greatest passions, and I warmly invite you to join me in this 🌸Spring Equinox Circle🌸, where through Yin Yoga and watercolor we will refresh our energy, spark creativity, and open to new forms of expression.

Through Yin Yoga, we’ll gently stimulate the Liver and Gallbladder meridians, connected to the Wood element, the energy of clarity, growth, and creative flow. This practice invites openness and allows inspiration to move more freely within us.

With watercolor, we’ll let that spark unfold on paper, letting colors and emotions flow as an expression of what wants to bloom in this season of renewal. And like something that is lit and begins to grow, we’ll honor whatever wishes to show up, a vision, a feeling, or simply the quiet sense of renewal that spring carries.

🗓 Sunday, September 21st
⏰️ 4 - 6 PM
📍.secret.garden.nz
🌸 Fee $35 (all materials included)

Looking forward to creating and flowing together ❤️

✨️This is my yoga schedule, with 3 new classes added for this week ✨️ See you on the mat 💜
08/09/2025

✨️This is my yoga schedule, with 3 new classes added for this week ✨️

See you on the mat 💜

I’m so happy to announce that starting this week I’ll be teaching Hatha Yoga at  !! Hatha was my very first yoga trainin...
01/09/2025

I’m so happy to announce that starting this week I’ll be teaching Hatha Yoga at !!

Hatha was my very first yoga training and it has been the foundation of my personal growth.

I warmly invite you to experience Hatha, an active practice that gives you the time to explore each posture and work on balance between action and awareness.

✨️And to celebrate all the new classes at Yippie Yopi, every class this week is only $15! 🥳

See you on the mat!

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