My Secret Garden

29/10/2025

Tomorrow 10.30-11.30am Chair Yoga With Olivia Cooper at My Secret Garden. 🌹

Hi, I'm Olivia Cooper 🙂 I take the Chair Yoga Classes. Yoga is my love and my greatest love is Chair Yoga, the most accessible and fun yoga! Come and join our friendly classes. Gain flexibility, muscle, peace of mind and balance and have a good laugh.

15/10/2025

🌹

🌿 My Secret Garden 🌿

Step into a space of calm and connection with Michelle, the heart behind My Secret Garden, a sanctuary for the healing arts.

A devoted herbalist, poet, and lifelong student of the mind–body–breath connection, Michelle weaves her love for nature and ceremony into everything she offers. Through her work as a full-time yoga teacher and facilitator of Cacao Ceremonies, retreats, and workshops, she creates spaces where we can soften, heal, and remember our wholeness.

At Hallowed Heights, Michelle will be guiding a two-hour ceremony, an invitation to slow down and reconnect. Together, we’ll share a locally foraged herbal tea, open our hearts in circle, journey through a deeply restful Yoga Nidra, and close with gentle touch, smoke cleansing, and sound healing vibrations.

✨ Booking details are available at the bar during the event.

Come find your stillness, your community, and your secret garden within.

13/10/2025

Who’s ready to Vinyasa with Bianca?

Vinyasa Yoga is a beautiful, flowing practice that links movement with breath - creating strength, freedom, and presence in the body.

Join Bianca for smooth moves and slow, soulful flows that will awaken your body, expand your breath, build strength and mobility, and leave you feeling deeply renewed.

When: Tuesdays, 9:15-10:15am for 4 weeks starting Tuesday 14th October (tomorrow)
(Depending on interest, this may become a regular class!)
Where: My Secret Garden, 43 Wakefield Street, Onekawa
Cost: No set fee - a monetary koha is appreciated

All levels are welcome - whether you’re new to yoga or a seasoned pretzel, there’s something here for everyone.

Add it to your calendar, bring your mat, and come see what Vinyasa is all about with Bianca. 🌹

08/10/2025

Chair Yoga with Olivia Cooper 10.30-11.30am Thursdays at My Secret Garden 🌹

Join us for a fun and welcoming yoga class. Chair yoga is perfect for anyone wanting to gain all the benefits of yoga - strength, flexibility, balance and mediation - without getting up and down from the floor.