Mates4Life

Mates4Life Mates4Life is a free su***de prevention training programme for workplaces and organisations

Our Why at Mates4Life is simple but powerful: To create a culture where looking out for each other isn’t optional - it’s...
09/11/2025

Our Why at Mates4Life is simple but powerful:
To create a culture where looking out for each other isn’t optional - it’s just what we do.

Our purpose goes beyond training; it’s about saving lives, empowering communities, and giving people the confidence to step in when it matters most.

Every conversation, every connection, is a step toward preventing tragedy.

Together, we build resilient whānau and communities where no one is left alone.

That’s our purpose.
That’s our why.

He mana tō te uara i te tono āwhina.The strong are those who know when to lean on others.
06/11/2025

He mana tō te uara i te tono āwhina.

The strong are those who know when to lean on others.

🌱 Become a Grower with Mates4Life! 🌱⁠⁠Are you already a part of our Mates4Life programme and work in HR, H&S, Management...
03/11/2025

🌱 Become a Grower with Mates4Life! 🌱⁠

Are you already a part of our Mates4Life programme and work in HR, H&S, Management, or Pastoral Care and are Ready to make a real difference in your organisations wellbeing?⁠

Join our transformative 1-day Grower Workshop and gain the skills to support your team through healing and growth. 💚⁠

✨ What you'll learn: ⁠
✅ Strategies to guide individuals towards recovery⁠
✅ How to empower themselves to manage and support employees returning to work after experiences with su***de or mental distress⁠
✅ Create a safe, supportive environment to support the individual⁠

The best part, all Mates4Life programmes are delivered at no cost to your organisation.⁠

Take the step to become a leader in workplace wellbeing. Learn, support, and grow together. ⁠

🔗 Find out more .org.nz⁠

🌟 Mates4Life Spotlight: Meet Our General Manager! 🌟We're excited to introduce you to the heart and soul behind Mates4Lif...
30/10/2025

🌟 Mates4Life Spotlight: Meet Our General Manager! 🌟

We're excited to introduce you to the heart and soul behind Mates4Life - our incredible General Manager, Tyson Ataera! 👋

Q: What’s your role at Mates4Life and why is it meaningful to you?
🔹 “I’m the General Manager at Mates4Life, leading our kaupapa to strengthen mental health and su***de prevention across workplaces and communities in Aotearoa. Seeing firsthand the impact of su***de on whānau, organizations, and the wider community fuels my passion. Creating safe spaces for kōrero and equipping people with tools to care for one another is my responsibility - and my heart. It’s also a reflection of my faith to love God and love people, bringing light into some of the darkest places.”

Q: What’s the one thing people might not know about you?
🔹 I’m often mistaken for being a twin with my brother Davis because we look alike, but we’re actually Irish twins born just 11 months apart.

Q: What inspires you to support wellbeing in our community?
🔹 I’m inspired by the transformation that happens when people are given the chance to share what’s really on their hearts. When someone feels heard, valued, and supported, you can see the weight begin to lift. Walking alongside them on that journey helping to find solutions together and watching HOPE return that’s what drives me. It’s a privilege to be part of creating those moments of change and to see the ripple effect it has on whānau and community.

Q: What’s your go-to tip for looking after your own wellbeing?
🔹 The most important thing for me is keeping God at the centre, strengthening my wairua (spirit) through Karakia (prayer) and reading the Bible. Everything else flows from this foundation, which strengthens my overall wellbeing.

Thank you, Tyson, for inspiring us to lead with hope and heart. Together, we can make a difference. 💚

👟 Join Us for "Move for a Cause" with Tumu Group! 👟⁠⁠Get ready to lace up your shoes and support Mates4Life! Tumu Group ...
26/10/2025

👟 Join Us for "Move for a Cause" with Tumu Group! 👟⁠

Get ready to lace up your shoes and support Mates4Life! Tumu Group is hosting "Move for a Cause" to raise funds for our kaupapa, and we'd love to see you there.⁠

Here's the lowdown:⁠
📍 Where: Flaxmere Park⁠
🗓️ When: 7th November⁠
⏰ Time: 6:30 AM - 8:00 AM⁠

For every lap you do, Tumu will donate $2 to Mates4Life! Plus, there's a free BBQ breakfast, and you can bring your whānau (including your furry friends 🐶).⁠

Let's make every step count! See you there! 💙⁠

A massive thank you to everyone who supported us during the Good in the Hood campaign! 💚We recently received the funds r...
22/10/2025

A massive thank you to everyone who supported us during the Good in the Hood campaign! 💚

We recently received the funds raised, and we’re so grateful for your generosity. Every dollar helps us continue our mahi in su***de prevention within our community. You’re helping us make a real difference in the lives of those who need it most.

Ngā mihi nui! 🙏

The why behind Mates4Life goes beyond just training. It’s about saving lives, strengthening communities, and giving peop...
19/10/2025

The why behind Mates4Life goes beyond just training. It’s about saving lives, strengthening communities, and giving people the confidence to step in when it matters most.

Every conversation, every connection, and every Safety Aider trained is another chance to prevent a tragedy.

We’re here to build a culture where looking out for each other isn’t optional - it’s normal. That’s our way.

Is the training really free?  Yes - all Mates4Life training is completely free. Our kaupapa is to empower everyday peopl...
16/10/2025

Is the training really free?

Yes - all Mates4Life training is completely free. Our kaupapa is to empower everyday people, workplaces, and communities with the skills to help prevent su***de - and we believe cost shouldn’t be a barrier.

Want to learn more?
Connect with us via the link in our bio!

❗️Note: Travel costs will apply for businesses outside of Hawke's Bay. Contact us for details

# LifeSupportingCommunities

What an amazing few days last week! As we kick off this new week, we’re taking a moment to reflect on an impactful and b...
12/10/2025

What an amazing few days last week! As we kick off this new week, we’re taking a moment to reflect on an impactful and busy time on the tools, where the Mates4Life team celebrated 2025 Mental Health Week and raised awareness around su***de prevention.

We traveled to Taupo and Wairoa and kept the mahi going here in Hawke’s Bay — sharing knowledge and connecting with some incredible organisations all focused on supporting our communities.

Here’s a quick look at what we achieved:
✅ Facilitated Kai & Korero + Awareness sessions reaching 400+ people
✅ Conducted 3 full-day Safety Aider Workshops
✅ Hosted an Awareness Workshop for 282 participants
✅ Presented SCOPETalk to a group of 32
✅ Facilitated a Connector Workshop for 26 attendees

Now, it’s on to another week of meeting inspiring people and organisations dedicated to better mental health and su***de prevention. We’re just getting started - together, we’re making a difference.

# LifeSupportingCommunities

09/10/2025

Supporting Mental Health Awareness Week 2025 💚

Last year, during Mental Health Awareness Week 2024, Tyson shared his journey of helping and supporting the Hawkes Bay community as they recovered from Cyclone Gabrielle.

His kōrero reminds us that even in the hardest moments, routines and small acts of normality can bring comfort and strength for you, your whānau and your mates.

This message is just as important today. Reach out. Stay connected. Check in on your mates.

"He aha te mea nui o te ao? He tangata! He tangata! He tangata!"
(What is the most important thing in the world? It’s the people!)

Let’s support each other this week and every day. You’re never alone in this.

🌿 NZ Mental Health Awareness Week | 6-12 October 2025🌿⁠⁠This week is a reminder that looking after our wellbeing is some...
05/10/2025

🌿 NZ Mental Health Awareness Week | 6-12 October 2025🌿⁠

This week is a reminder that looking after our wellbeing is something we all deserve. 💚 Whether it’s a kōrero with a mate, spending time outside or taking a deep breath when things feel tough - small steps make a big difference.⁠

At Mates4Life, we’re here to keep the conversations going. This year’s MHFNZ campaign theme, “Top Up Together,” encourages us all to support one another and build stronger, more resilient communities.⁠

Let’s reach out, check in, listen and remember it’s okay not to be okay. ❤️⁠

🌟 Thank You, Isaacs! 🌟⁠⁠We’re proud to acknowledge and thank Isaacs for their incredible support of Mates4Life. ⁠⁠As ded...
01/10/2025

🌟 Thank You, Isaacs! 🌟⁠

We’re proud to acknowledge and thank Isaacs for their incredible support of Mates4Life. ⁠

As dedicated donors, Isaacs has not only contributed financially but also gone above and beyond by actively supporting our work through their employees participating in all of our programs.

"Mates4Life has been the single biggest change within our business from a people and culture perspective. The Mates4Life team are amazing and always willing to step in and help out"

Thank you, Isaacs, for your ongoing support and for being a vital part of our Mates4Life family! Together, we're making a real difference.⁠

# LifeSupportingCommunities

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