Yippie Yopi Yoga Studio

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Yippie Yopi Yoga Studio

Our reason for being is to help you leave class feeling better than when you arrived. We’ve got soul.
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Yippie Yopi is welcoming and fun, it feels good to be here as the people and the studio exert warmth and feeling. We teach with soul, we interact with soul and we empower our people to let their true soul shine through.

11/11/2025

Well the Yippie crew had some adventures tonight!
Slight mishap with the water pipes, leaving a very clean studio from ceiling to floor…

Because of this we have turned off the water and are unable to run our heat system until we get the part needed. There is currently no power in the women’s changing room and disabled toilet but the rest of the studio is all good.

The 6:15am class will still run, however will be non-heated and showers won’t be available for use - you are welcome to leave class early to go home and shower. Women you are welcome to change in our treatment room, or in the men’s changing room (if there are no men in class).

The 9am Compact 26&2 is canceled, to give us a chance to fix everything once the shops are open and people are awake!

12pm and afternoon classes should run as normal, there potentially may not be power in the women’s changing rooms, if this is the case - Men can change in the treatment room (no shower though) and women can use the men’s changing room.
The teacher will instruct you on where to go once you get to the studio.

We appreciate your patience while we get this fixed!

Always check Mindbody to confirm which classes are on for the day, and check our social media for anymore updates.

09/11/2025

🅤🅟🅒🅞🅜🅘🅝🅖 🅔🅥🅔🅝🅣🅢

𝑺𝒎𝒐𝒐𝒕𝒉𝒊𝒆 𝒔𝒕𝒂𝒕𝒊𝒐𝒏 - Weekend 15th/16th November, pre order a smoothie to be delivered to the studio after your weekend class. 𝗕𝗼𝗼𝗸𝗶𝗻𝗴 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼.

𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝒑𝒓𝒆𝒔𝒆𝒏𝒕𝒂𝒕𝒊𝒐𝒏 - Saturday 15th November 12-1pm. Delivered by the ladies at The Nutrition clinic, Ahuriri, an informative presentation on nutrition and how to fuel yourself correctly. $𝟰𝟱 𝗕𝗼𝗼𝗸 𝘃𝗶𝗮 𝗠𝗶𝗻𝗱𝗯𝗼𝗱𝘆

𝑽𝒊𝒏𝒐-𝒚𝒂𝒔𝒂 𝒄𝒍𝒂𝒔𝒔 - Saturday 15th November 7-8pm, join us for a fun class incorporating yoga shapes, sipping wine and partner co-operation. 𝗞𝗼𝗵𝗮 𝗼𝗿 𝘂𝘀𝗲 𝗰𝗹𝗮𝘀𝘀 𝗽𝗮𝘀𝘀, 𝗯𝗼𝗼𝗸 𝘃𝗶𝗮 𝗠𝗶𝗻𝗱𝗯𝗼𝗱𝘆.

𝑺𝒊𝒍𝒆𝒏𝒕 26&2 - Sunday 6am-7:30am, the original 26&2 sequence with no dialogue, just cues when to start and finish each shape. Instructor practices with the class, low light, meditative experience. 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗵𝗼𝘁 𝗰𝗹𝗮𝘀𝘀 𝗽𝗿𝗶𝗰𝗲, 𝗯𝗼𝗼𝗸 𝘃𝗶𝗮 𝗠𝗶𝗻𝗱𝗯𝗼𝗱𝘆.

𝑺𝒊𝒍𝒆𝒏𝒕 26&2 𝒂𝒏𝒅 𝑵𝒊𝒅𝒓𝒂 - Tuesday 18th November 7:30-9pm, a 45 minute 26&2 practice followed by 45 minutes of deeply relaxing Yoga Nidra. 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗵𝗼𝘁 𝗰𝗹𝗮𝘀𝘀 𝗽𝗿𝗶𝗰𝗲, 𝗯𝗼𝗼𝗸 𝘃𝗶𝗮 𝗠𝗶𝗻𝗱𝗯𝗼𝗱𝘆.

𝑨𝒏𝒂𝒕𝒐𝒎𝒚 & 𝑩𝒊𝒐𝒎𝒆𝒄𝒉𝒂𝒏𝒊𝒄𝒔 𝒘𝒐𝒓𝒌𝒔𝒉𝒐𝒑 - Saturday 22nd November 12-3pm. An interactive workshop designed to help you learn how your body functions in movement, how to be the most effective and get the most out of your workout. $𝟱𝟱 𝗕𝗼𝗼𝗸 𝘃𝗶𝗮 𝗠𝗶𝗻𝗱𝗯𝗼𝗱𝘆

08/11/2025

Come and join our HIIT crew on Sunday mornings at 9:45am.

Sundays we ease back a little and focus on technique, quality over quantity. Still the same heat, and still a great work out but with time and space to really get the form down correctly.

Our Sunday class is a blueprint of our Monday evening class, so a good chance to preview what’s to come the following evening where everything steps up a whole other notch!

Occasionally we will switch out the HIIT class for a pilates class - to compliment the practice and provide a taper in the intensity, while still building the strength required. Always check Mindbody to see what the most up to date class will be!

05/11/2025

This Sunday 9th November at 6:15pm come and experience the perfect blend of relaxation and mindfulness with our Yin and Cacao circle. This unique offering combines the gentle, meditative practice of Yin yoga with the heart-opening properties of ceremonial cacao.

𝓦𝓱𝓪𝓽 𝓽𝓸 𝓮𝔁𝓹𝓮𝔁𝓽

- 𝐂𝐚𝐜𝐚𝐨 𝐜𝐞𝐫𝐞𝐦𝐨𝐧𝐲:We begin with a sacred cacao ceremony, allowing you to connect with the plant’s energy and set your intentions for the practice.
- 𝐘𝐢𝐧 𝐲𝐨𝐠𝐚: Engage in a series of long-held, passive poses that target the deep connective tissues of the body, promoting flexibility and inner stillness.
- 𝐆𝐮𝐢𝐝𝐞𝐝 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧: Experience deep relaxation and introspection through our guided meditation sessions.
- 𝐉𝐨𝐮𝐫𝐧𝐚𝐥𝐢𝐧𝐠: Reflect on your experience and insights gained during the practice.

This class is perfect for those looking to deepen their yoga practice, reduce stress, and cultivate a greater sense of inner peace and self-awareness.

This is a koha class, bring what you can or just bring yourself and your energy. This class is our chance to give back to our community!

𝓦𝓱𝓪𝓽 𝓽𝓸 𝓫𝓻𝓲𝓷𝓰:
- Journal/pen
- Water
- Pillows/blankets (optional, we will provide some too)
- Wear comfy clothes

If you plan to attend please book in via Mindbody or by sending a message here so we know roughly numbers to prepare for.

📆 Sunday 9th November
⏰ 6:15pm-8pm
💲 Koha

03/11/2025

Join us tomorrow morning bright and early for a silent practice!

5-6am is a meditative 26&2 practice, no dialogue, just posture names - the instructor practice with you, lower lighting same heat!

For people with an experienced practice or knowledge of the 26&2 sequence.

Regular price class, and special offer - stay for the 6:15am class at no extra cost! Two for the price of one.

Book in via Mindbody to secure your spot.

02/11/2025

We’ve kicked off the 6 week challenge - who’s excited???

We have an awesome group of participants taking part, they kicked it off this weekend with an intense and fun HIIT class by Charlie, a wonderful 26&2 beginners 26&2 workshop with Michelle and plenty of chances to put their learnings into practice with our hot yoga classes over the weekend.

There is still time to join! If you’ve decided you don’t want to miss out on the fun then send us a DM or email and get signed up asap. The challenge is to average 4 classes a week for 6 week (24 total). You receive an unlimited 6 week pass with your entry fee plus 3 more great workshops and ongoing support and education. Even if you don’t end up getting 4 a week it’s still a great deal and great way to form a routine leading into the summer. 😎

Let’s do this everyone! 💪😁🙌

01/11/2025

**Class Time Change**

Our Sunday morning classes are starting 30 minutes earlier from tomorrow November 2nd!

8am - Original 26&2
9:45am - Hot HIIT (or Pilates)

Remember to always check Mindbody for the most up to date schedule and book in ahead of time to secure your spot!

30/10/2025

26&2 Beginners Workshop this Saturday!

New to Bikram/26&2 Yoga or curious to understand the 26&2 sequence more deeply?

Join this special beginner focused workshop where we break down the postures, breathing and alignment that form the heart of this transformative practice.

Run by experienced 26&2 Teacher Michelle and Yippie Yopi studio owner/experienced hot HITT Teacher Alison. You’ll learn how to move safely in the heat, use your breath to stay calm and steady. And understand what each cue really means - building confidence to step into any 26&2 class with ease.

Perfect for beginners and those wanting to refine their foundation before the 6-Week Challenge begins

Where is it - Yippie Yopi Yoga Studio
When is it - 12-3pm this Saturday (1/11/25)
What to bring - mat, towel, water, note book and pen, snacks if needed.
What to wear - hot yoga clothes with a layer to add/take off (we will be practicing but also sitting lots)

See you in the hot room Saturday Yogis! Let’s start this challenge well! 🌹

29/10/2025

Reminder of Halloween at the studio this Friday!!

Get your spook in the hottest studio in Napier… beginning with our 5:30pm Happy hour class, dress in your scary attire and see how long you can keep it on! Spot prizes available.

Snacks and treats available in reception from 6pm onwards - candyfloss machine, popcorn machine (courtesy of ) drinks and lollies - stop by for a treat and hang, you’re also welcome to bring the kids by for a little sugar hype before bed!

Around 7/7:30pm we will begin our Halloween movie/s. Set up in the studio room and projected onto the back wall come and watch a classic 80s or 90s Halloween movie. Think, Hocus Pocus, The Craft, Practical Magic, The Adams family… bring your own snacks/drinks, bean bags and pillows. We will have bolsters and pillows set up as well.

Free for anyone, bring a friend even if they don’t come to the studio, come and hang out with us on a Friday night.

DM with any questions!

Address

5/46 Holden Street, Onekawa
Napier
4110

Website

http://www.yippieyopi.co.nz/

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