The Pilates Shed

16/02/2026

✨ Mid-week reset anyone? ✨
If Wednesdays feel busy and your body feels tight or tired, my Pilates Mat Class at 5.10pm is a lovely way to slow things down, stretch, and reconnect with your body.

This class is focused on posture, strength, and gentle control — perfect if you want to move without feeling rushed or overwhelmed.

Held at Munro Dance Studio,
5 Neeve Road, Taradale
$20 per class

Message me if you'd like to join 💬 OR just come down and see what it's about 😃

11/02/2026

11/02/2026

Still time to make it to tonight's class at 5.10pm at the Munro Dance Studio.
Pop down & try. $20

09/02/2026

Come join me for a Mat Pilates Class this Wednesday at 5.10pm at the Munro Dance Studio in Taradale.

Message me or just come down and give it a go 👏👏👏

04/02/2026

A little about me....My name is Daphne and i've been teaching Pilates since 2010. I’m a mum of three, so I truly understand real bodies, busy lives, and recovery after pregnancy 🤍
Pilates has been my constant — it helped me bounce back quickly after each pregnancy, and now in my 40s I still move, feel, and function like I’m in my 20s 💪✨
My passion is helping women feel strong, supported, and confident in their bodies (Pilates is amazing for men too!) — with a big focus on posture and long-term movement for life.

🧘‍♀️ Pilates Mat Classes
📍 Munro Dance Studio, Taradale
⏰ Wednesday 5.10pm | Thursday 9.30am
💲 $20 per class
📩 Message me if you’d like to join or want more info!

03/02/2026

Pilates Mat Class
This Wednesday 5.10pm - $20
All abilities welcome
Munro Dance Studio

03/02/2026

Reminder
Pilates Mat Class this Wednesday
5.10pm - $20 cash
Munro Dance Studio - Taradale
All abilities welcome 😀

30/01/2026

Let 2026 be the year you increase, mobility, strength and posture and keep doing the things you enjoy doing with confidence.
Come join a class today! I promise you won't regret it 😃

26/01/2026

Super excited to tell you I will be doing a PILATES MAT CLASS on Wednesday at 5.10pm for 45mins at Munro Dance Studio in Taradale starting the 4th Feb (Term time only)
If interested please msg me.
Cost: $20 cash at door or term payment of $160 (1 class free) 😊

11/01/2026

Pilates Mat Classes
Start Thursday 29th January
9.30am @ Munro Dance Studio
Contact Daphne on 0210456655 of interested.

24/12/2025

Merry Christmas everyone!
See you in 2026