Rebel Yoga

26/01/2026

💛 Welcome to Rebel Yoga

Rebel Yoga is an inclusive, non-judgmental space for you to show up just as yourself. 🏳️‍🌈🏳️‍⚧️❤️🧡💛💚💙💜

Trauma-informed or trauma-led yoga simply means that it is a safe space for you to come to your mat and give yourself the gift of movement.

I do not believe that there is a right or wrong way to do yoga.

No two bodies are the same; we all move differently depending on how we feel that day and what's going on in our lives off the mat.

Everything that is offered is a guided option for you to choose from.

⛔ I do not physically touch or correct any student in class. Nobody needs to be corrected, because nothing anyone does is wrong.

💕 Bring your injuries, funky knees, tight hips, aches and pains, and we'll rinse out the week together on your mat.

🙏No fancy brand name equiprments or outfits needed. Rebel Yogis appreciate the value of a good pair of mismatched socks.

💐 If you are not keen on a crowd, then this is the small group class for you, with a maximum of 15 mats per class.

✨Flick me a DM or an email kiaora@rebelyoga.nz.

Join the class newsletter here https://shorturl.at/koe8O for timetable updates, term dates, pricing and more.

I look forward to welcoming you to class. ✨
Tracy🙏💛

22/01/2026

Come and join us for a gentle practice tomorrow in the Persimmon orchard.

🌺Small classes in a cosy studio.
🌺No experience needed.
🌺No fancy yoga mat or outfits required. We value a good set of mismatched socks.
🌺No pressure to socialise or chat.

BYOM. (Bring your own mat, if you have one. No worries if you don't, just let me know and I will put one out for you.)

DM to book.

Hope to see you there.
Tracy 🥰

19/01/2026

💛 Hi, I'm Tracy. 💛

I'm a certified yoga instructor teaching trauma-informed classes in Hawke's Bay.

I’m an aerialist and pole fit instructor, and have been a dedicated yoga student since I was 16 years old.

I have two grown-up daughters, two very spoilt dogs and married to a man who can't think of anything worse than lying on a yoga mat. 😂

But when he started doing yoga with me, he was unable to lie flat on the floor with his head touching the floor. ⛔

Now he can! 💪

Whether your goal is to be able to sit comfortably on the floor, to become a balancing warrior or warrioress, or just to lie on the mat and not have to talk to anyone for an hour, I'd love to welcome you to a class. 🙏🌈

I believe that yoga is a very individual experience, and I invite everyone to explore their inner Rebel to find what feels good for you. 🌱

Together we’ll challenge the mainstream narrative about what yoga should and shouldn’t be. 🔥

In my class, there is no right or wrong way to do yoga. ⚡

Sometimes the hardest part is just showing up, and we’ll honour that.🪻

I hope that you will find your way to your mat in my class and look forward to welcoming you and guiding you on your yoga journey.

Love and light ✨
Tracy

15/01/2026

Had a rough first week back at work?
Come and rinse it out on your mat at yoga tomorrow morning; there are still a few spots available.

$20 drop in
$90 for a 5-class pass
$180 for a 10-class pass

New to Rebel Yoga and want to give it a go?
Get a 3-class pass for $40.
Valid for 3 months.

DM to book.
I hope to see you there.
Tracy 🥰

12/01/2026

💛 How much do classes cost?

$90 for 5 classes.
$180 for 10 classes. ($18/class)

Drop in - $20/class.
Slow Flow Sundays & workshops - $25.

Flick me a DM or email me kiaora@rebelyoga.nz to book your spot.

08/09/2025

YAAAAAAAS 🔥💕✨

01/09/2025

This is going to be an AMAZING class. ✨ I highly recommend you get a spot on the mat. 💕🌺

12/08/2025

Have you met the silent student at Movement Works with Sarah McAllum? 😀

He isn't a yoga prop, he belongs to the Feldenkrais part of the studio, although, he could be a great demo buddy!

He just hangs around in every class.
Always happy.
Doesn't have to do chair pose. (Maybe that's why he is happy. ) 😂

We're so lucky to share this gorgeous space amongst the Persimmon Palace orchard.

I look forward to our collective energy as we meet on our mats every week.

I hope you'll join us soon. 💛

11/08/2025

07/08/2025

Rebel Yoga would love to welcome you to a nourishing, trauma-informed yoga class at Movement Works in Jervoistown every Friday morning.

Have you ever been to the Persimmon Palace? It's at the very same place.

🌈Bring your injuries, funky knees, tight hips, aches and pains and mismatched socks, and we'll rinse out the week together on your mat.

💛 Small class numbers
💛 Welcoming community space
💛 Perfect for beginners
💛 Options for every level of challenge
💛 Safe and friendly🧠🌶 space.

📍 Movement Works Studio
15 McElwee Street
Jervoistown, Napier

🚗 Parking outside the gate on the grass.
🌷 Bring your mat and any of your favourite props like cushions, bolsters or blankets.
💛$20 drop-in. $90 for the term.
Cash or bank transfer.

Flick me a DM or text 027 598 1109 to book your spot.

I look forward to welcoming you to your mat.
💛 Tracy

31/07/2025

Trauma-informed yoga classes for every level of practice.
Even if you have never done yoga before, I'd love to welcome you to class.

Set in the stunning orchards of Persimmon Palace at the Movement Works with Sarah McAllum Studio in Jervoistown.

✨Small classes
✨Lots of options for every level of challenge
✨LGBTQ+ and 🧠🌶 friendly
✨Friendly, community vibe
✨No physical contact or correction
✨There is no right or wrong way to be in my class.
✨Bring your week and let's rinse it out together.

New term starts tomorrow ✨

1 August - 5 September.
$110 for the 6-week term.
$20 casual drop-in.
DM or text 027 598 1109 to book.

I look foward to meeting you on your mat.
💛Tracy

17/07/2025

Classes for July. 🧘

🌻Tomorrow morning 8:00 - 9:00 am
🌻This Sunday 20th 8:30 - 9:45 am
A FEW SPOTS LEFT!
🌻Friday 25 July
Spring hours start 💐7:30 - 8:30 am.

💛 Class prices

$20 drop-in.
$175 for a 10-class pass.
$90 for a 5-class pass.
Cash or bank transfer.

DM or text 027 598 1109 to book.

I look forward to welcoming you to your mat.
Love Tracy ✨