Ocean Spa Napier

Ocean Spa Napier Ocean Spa is Napier’s premier heated pool complex. Relax, reenergise and enjoy panoramic ocean views.

A good night’s sleep starts well before you get into bed - it begins with how you unwind.The Sleep Better Ritual is a si...
11/12/2025

A good night’s sleep starts well before you get into bed - it begins with how you unwind.

The Sleep Better Ritual is a simple end-of-day routine designed for deeper rest. Begin with heat to relax your muscles and release tension and follow with a lukewarm rinse to gently lower your body temperature.

It works because balancing temperature and replenishing magnesium helps the body move into restorative rest naturally.

Start your ritual here - soak, slow down, and sleep better at Ocean Spa.

www.oceanspanapier.co.nz

Visiting Hawke’s Bay these summer holidays? Our 3-day and 7-day passes make it easy to settle straight into holiday mode...
08/12/2025

Visiting Hawke’s Bay these summer holidays? Our 3-day and 7-day passes make it easy to settle straight into holiday mode.

If you’re here seeing whānau, passing through for a long weekend, or spending a bit of time in the Bay, you can come and go as you like - pools, spa, steam, gym, all right on the waterfront.

No contracts and no hassle... just a simple pass that gives you access whenever you want to dip in, work out, or unwind.

Grab your pass at reception when you arrive, or check the details on our website: https://www.oceanspanapier.co.nz/membership/

Water works harder than you think and it's truly one of the best full-body workouts you can do. It protects your joints,...
04/12/2025

Water works harder than you think and it's truly one of the best full-body workouts you can do.

It protects your joints, adds natural resistance, and activates your whole body without the impact.

In our lap pool, you get:
- Low-impact, high-reward movement
- Arms, legs, and core working at once
- 12-14x more resistance than air
- Better recovery on rehab or slow-movement days
- Support for lung health and endurance
- Warm-water benefits for circulation and mobility
- A steady, grounding rhythm that helps clear the mind

Come and try a lap-pool workout for yourself!

Open daily at Ocean Spa.

www.oceanspanapier.co.nz

Where the edge of the pool meets the edge of the sea. 🌊 You’re soaking in warm water with the ocean directly in front of...
04/12/2025

Where the edge of the pool meets the edge of the sea. 🌊

You’re soaking in warm water with the ocean directly in front of you, not a wall or a building. It’s the only place in Napier where you can unwind and look straight out to the horizon.

This is why people choose Ocean Spa - it's Hawke’s Bay at its best.

https://www.oceanspanapier.co.nz/

Every sense says relax.Here, wellness goes beyond movement. It’s something you can see, hear, feel, smell, and taste.Fro...
27/11/2025

Every sense says relax.

Here, wellness goes beyond movement. It’s something you can see, hear, feel, smell, and taste.

From the warmth of the pools and the sound of the waves to the scent of sea air and coffee drifting from The Bach, every moment invites you to slow down and reconnect.

Experience it for yourself.
www.oceanpanapier.co.nz

Wellness, your way.Memberships at Ocean Spa are about moving, breathing, and taking time for yourself in a place that fe...
23/11/2025

Wellness, your way.

Memberships at Ocean Spa are about moving, breathing, and taking time for yourself in a place that feels good to be.

With six flexible options, you can build a routine that fits your lifestyle whether that’s early laps before work, a midday sauna reset, or weekend swims with the family.

Everything you need for balance - gym, pools, sauna, steam, and ocean air is all in one place. Explore our memberships at www.oceanspanapier.co.nz/membership.

There’s a new face behind The Bach Café - and if you’re a Hawke’s Bay local, his name might already ring a bell.We’re ex...
21/11/2025

There’s a new face behind The Bach Café - and if you’re a Hawke’s Bay local, his name might already ring a bell.

We’re excited to welcome Ben Simcox as our new Café Lead. He’s spent years in the hospitality world - from running award-winning cafés to training baristas internationally - and now he’s bringing that craft, care, and community spirit to our little spot by the sea.

Ben’s here to build on what people already love about The Bach, with great coffee, simple good food, and a space that feels easy to be in. He’s also looking ahead, with plans to make the most of our liquor licence and introduce relaxed evening service and events.

Next time you’re in, say hello - he’s looking forward to meeting everyone who calls Ocean Spa their place.

The Bach Cafe

Gluten Free Cheese Scones available Thursday - Saturday at The Bach 🥰
20/11/2025

Gluten Free Cheese Scones available Thursday - Saturday at The Bach 🥰

Hawke’s Bay locals, we’ve got something special for you 🌊 Our Resident Card gives you up to 25% off every visit so you c...
18/11/2025

Hawke’s Bay locals, we’ve got something special for you 🌊

Our Resident Card gives you up to 25% off every visit so you can enjoy early morning swim, sunset soaks, sauna and steam rooms for less. One card covers up to two adults and four kids, making it the easiest way to enjoy Ocean Spa as often as you like.

Drop by with your photo ID and proof of address to get started, and make the most of living by the sea.

Find out more at www.oceanspanapier.co.nz/about-us/hawkes-bay-resident-card/

Address

42 Marine Parade
Napier
4110

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 9:30pm
Saturday 5:30am - 9:30pm
Sunday 7:30am - 9:30pm

Telephone

068358553

Website

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