10/02/2026
This one ingredient changes everything.
Apple cider vinegar has been used for thousands of years and science is finally catching up.
Just 1–2 tablespoons before a meal:
⁃ Lowers glucose spikes
⁃ Reduces cravings
⁃ Supports insulin levels
⁃ Reduces fatigue & energy crashes
⁃ Supports weight loss & visceral fat
It’s simple. It’s inexpensive. And it actually works.
We use Goulter’s Organic Apple Cider Vinegar – raw, organic, unfiltered, with the mother - No nasties.
Available online at Vinegar Power (link in bio), HealthPost, health stores, Pak’nSave & New World.
Your body will thank you 🤍
Credit by Jessie Inchauspé – world-leading biochemist & founder of the Glucose Goddess movement, featured on The Diary Of A CEO. Author of Glucose Revolution & The Glucose Goddess Method.