Natural Living

09/11/2025

Workshop this weekend at our lovely studio with Emily and Jeanette, sharing top tips for radiant skin !

07/11/2025

This week I assisted clients with
✨ low energy
✨ gum problems
✨ rash
✨ setting boundaries
✨ gut health
✨ overloaded brain
✨ hormones
✨ stress

How ?
Through naturopathic remedies, hair analysis, Bioresonance therapy, Hypnotherapy and Access Bars

Love what I do and that I get to contribute to people’s bodies and lives 🙏

31/10/2025

Ahhhh, dog wisdom ✨
Take a leaf of wisdom from my gorgeous ‘Honey bear’ and remember that rest is doing.
Doing nurturing, doing healing, doing self care, doing rest, doing self love.
Sometimes it’s doing sanity.

When it all feels too much do rest 💚

20/10/2025

A very informative 2 part series on fasting.
Especially as women are meant to do it differently than men !
Watch this space as I’m going to launch some Hypnotherapy recordings to assist you in your chosen fasting windows !

Source: YouTube

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07/10/2025

Bad news !
I have been helping people to quit smoking for a number of years using Bioresonance and recently the addition of Hypnotherapy.

Clients who vape have been much harder to help to quit for good. Due to the pleasant tastes (flavour additives), smell, ease and that for most vapers it’s always in their hand if not near them (inside vaping rather than smoking outside), this has led to a much deeper addiction.

Let’s not forget it is still an addiction to Nicotine disguised to taste and smell nice.
This is an experiment with no really long term studies done on the effects on the body.

https://www.nzherald.co.nz/nz/health-nz-seeking-to-give-more-vaping-kits-to-smokers-wanting-to-quit-talks-up-pr-benefits-to-suppliers/DATIHYPFJJG5DN2QOHBJINKXLM/?utm_medium=Social&utm_campaign=nzh_fb&utm_source=Facebook&fbclid=IwRlRTSANRhCFleHRuA2FlbQIxMQABHgE68CKAyspk2Ls1CQN3I5EM0b-Bj2TeDh9E6xICaSxxgcs9RLRXACXGF2da_aem_DzilKFtSM3w2QTBW9_z2Fw =1759776058

Health NZ's asked the vaping industry for quotes, and talked up the PR benefits of a deal.

26/09/2025

I was walking behind an old man just this morning, I didn’t overtake him, just slowed down to his pace. Stepped into his pace for a while.
He had his tunes playing and was out and about.
He is my hero for today 💚

https://www.facebook.com/share/17CVu6bFyD/?mibextid=wwXIfr

I once heard a saying that stayed with me:
“When you become frustrated with older people because of what they cannot do, think of how frustrated they must feel because they can no longer do it.”

How true is that?

We all know the feeling when an older parent or grandparent struggles with something that used to be second nature. Maybe it’s trying to remember a password, lifting something heavy, or just moving a little slower than they once did. Sometimes, without meaning to, we lose patience.

But imagine how it must feel for them. To have lived a full life of independence, only to wake up one day realizing their own body or mind won’t cooperate the way it used to. That must be far more frustrating than anything we could feel in those moments.

Life has a way of shifting the roles we play. One day they held our hands and guided us through the world. Today, it may be our turn to hold theirs. And one day, our children may be doing the same for us.

So instead of letting frustration take over, let’s choose patience. Let’s choose compassion. Because every act of kindness we show to them is a lesson for the next generation watching us. ❤☀