Natural Living

Natural Living Health and wellness on every level is our speciality. And having fun on the journey 💚

A very lovely non booze Pina Colada 🍸🍹6 weeks no alcohol and it’s certainly an interesting experiment. I’ve been trying ...
20/02/2026

A very lovely non booze Pina Colada 🍸🍹
6 weeks no alcohol and it’s certainly an interesting experiment.
I’ve been trying a few non booze options.
Love to hear if you have any faves …

Mother medicinal Cacao 💚A heart warming way to start the day 💜
18/02/2026

Mother medicinal Cacao 💚
A heart warming way to start the day 💜

This looks and sounds beautiful for a Sunday 💜
17/02/2026

This looks and sounds beautiful for a Sunday 💜

❤ Metta Breathwork – A Heart-Opening Experience ❤

Step into a powerful 2.5-hour journey guided by Sri Ganesh and Maliya.

Sri Ganesh is the founder of Vaidya’s Ayurveda Village in Kerala and an internationally recognised Ayurveda practitioner and author, sharing traditional wisdom worldwide for over two decades.
Maliya, an international Ayurveda Yoga Therapist with 20+ years of experience, weaves yoga therapy, breathwork, and embodied awareness into deeply nurturing healing spaces. She is also a senior teacher with the AYTT (Ayurveda Yoga Therapy Training) in India.

✨ What to expect:
Conscious connected breathing, loving-kindness meditation, heart-centered awareness practices, and deep integration — all designed to calm the nervous system, release emotional blockages, and awaken self-compassion.

🗓 Sunday 22 February
⏰ 2:00 - 4:30pm
💛 Investment: $60

Click here to register: https://momence.com/l/XehVPXXV

This is more than breathwork — it’s a return to your heart. Limited spaces available.

It’s the Year of the Fire Horse in a few days time. Momentum. Movement. Action.But fire doesn’t just energise — it can b...
14/02/2026

It’s the Year of the Fire Horse in a few days time.

Momentum. Movement. Action.

But fire doesn’t just energise — it can burn.

The risk this year isn’t doing too little.
It’s burning out trying to keep up.

How this year affects you depends on your element and your sign.

I’ve been diving deeper into my Chinese roots and created a personalised Alignment Guide for women stepping into this Fire Horse year.

It’s based on your date of birth — and the goals and challenges you share in a short form — so it’s specific to you, not generic.

Practical ways to work with the fire… not be consumed by it.

Link in the comments 🔥

An excellent description of the end of the Year of the Snake, what to do and focus on for the next few days as we shed w...
14/02/2026

An excellent description of the end of the Year of the Snake, what to do and focus on for the next few days as we shed what is no longer needed.
Chinese NY - Fire Horse starts on the 17th Feb
🐍….. 🐎
https://www.facebook.com/share/1DhsBNkX6e/?mibextid=wwXIfr

There’s something I’ve been feeling in my body for months now.

A quiet but unmistakable sense that we are standing at the edge of something new.

Not “new” in a surface way.
Not another trend.
Not another wave of spiritual language.

But a genuine shift in consciousness.

A shedding.
A remembering.
A return to truth.

The Year of the Snake is not about force.
It’s about precision.
Discernment.
Shedding skins that no longer fit.

𝙄𝙛 𝙔𝙤𝙪 𝙁𝙚𝙚𝙡 𝙐𝙣𝙨𝙚𝙩𝙩𝙡𝙚𝙙 𝙇𝙖𝙩𝙚𝙡𝙮-
You’re reacting to 𝗙𝗶𝗿𝗲 𝗛𝗼𝗿𝘀𝗲 𝗲𝗻𝗲𝗿𝗴𝘆!

It creates a low-grade restlessness that won’t let you stay comfortable in a life that no longer fits.

It makes old roles feel tight.
Old patterns feel unbearable.
Old silence feel impossible.

And February 2026 is opening a powerful doorway/portal into that frequency. It marks one of the most extraordinary energetic passages of our lifetime....

Saturn and Neptune meet at 0° Aries — the Zero Point — initiating a new cycle for humanity.
This is a reorientation of consciousness, identity, and direction.

0° Aries is the place of birth.
Pure potential.
Before form.
Before story.
Before conditioning.

It’s the soul asking:
“Who am I now, really?”

Then just days later…
A powerful Solar Eclipse in Aquarius,
squared by Uranus.

Translation?

Anything false.
Anything misaligned.
Anything built on fear or performance…

-cannot hold.

And layered on top of that,
the Fire Horse cycle —
a frequency of truth, courage, and liberation.

This is not gentle energy.
But it is loving.

Because it refuses to let us stay small.

From a nervous system perspective,
this is huge.

We are being asked to live in integrity —
not as a moral concept,
but as energetic coherence.

Where what you think,
feel,
say,
and do…

are aligned.

No more fragmentation.
No more double lives.
No more abandoning yourself to belong.

This is embodied 5D living.
Anchored through the throat and heart.
Truth lived, not just spoken.

And this is the work I do every day with my clients.

Helping sensitive, intuitive, powerful souls:

✨ Clear what isn’t theirs
✨ Regulate their system
✨ Reclaim their space
✨ Come home to themselves
✨ Lead from truth, not trauma

Your energy is not public property.
Your life is not meant to be managed by fear.
Your soul is not here to perform.

The Year of the Snake asks:

What are you ready to release?
What version of you is complete?
What truth are you finally willing to live?

February 2026 opens the gate for you.
What you choose now
shapes what grows next.

You don’t have to do it alone.
You don’t have to force it.
You don’t have to be perfect.

You just have to be honest.

With yourself.
With your body.
With your soul.

“I open this door to forward movement, prosperity, and aligned opportunities.”
Simple.
Grounded.
Intentional.

Sometimes change doesn’t start with a big leap.
Sometimes it starts with opening the door.

Some things you can do-

- Declutter what’s no longer needed clothes, objects, habits, obligations.

- Delete old photos, files, and digital clutter that carry stale emotional charge.

- Clear out piled-up junk and unfinished business (maybe on your desk) that drains your energy

- Cancel the subscriptions you now longer use

- Cleanse toxic environments, physically, emotionally, energetically. Notice where you feel depleted, diminished, or disoriented

- Give lingering, draining, or boundary-less connections the flick

- Tidy emotional loose ends: forgive where you can, release where you must... ITS TIME.

- Simplify schedules and commitments so what remains actually matters.

Fire Horse energy doesn’t wait.
It moves.
Maybe this is your moment to move too

With love to you
Jo McCallum Raising Vibrations ✨

Soul Mentor | Nervous System Guide | Energy Healer
Free Group YOUR LIFE MATTERS

Healing Pod Meditations made for you by me

A great day to reflect on love 💜 Whether you are into the commercialism of Valentine’s Day or not. Today can be a good t...
13/02/2026

A great day to reflect on love 💜
Whether you are into the commercialism of Valentine’s Day or not.
Today can be a good time to really receive the power of love 💚

Especially love for yourself and those who you love.

Yesterday I bought a beautiful ring from Red Gallery, a ring to symbolise my love for myself. It has a Marlborough Rock Daisy on it and this symbolises inner truth.

Is there something you can do for yourself today to tell yourself you love yourself, even if it’s an action like a bath, time doing something you love. You know what you love ❤️

New website 💚New feel, new combined modality called Integrated Holistic Therapy, which is allowing me more time with cli...
12/02/2026

New website 💚
New feel, new combined modality called Integrated Holistic Therapy, which is allowing me more time with clients and for you to benefit from all the things I am trained in.

I’m a fully accredited Hypnotherapist now and these sessions are creating immense change for people 🙏

New energy guide digital product based on the Chinese horoscope and combining coaching and hypnotherapy.

Hair analysis testing and more …

Grateful to be of assistance to people 💜

I’m Noreen Macdonald, a Clinical Hypnotherapist and Holistic Therapist supporting people through stress, anxiety, habits, and emotional overwhelm — helping them feel calmer, clearer and back in control.

This local talented lady is making these high quality products right here in Nelson. Have a look at her ancestral skinca...
11/02/2026

This local talented lady is making these high quality products right here in Nelson.
Have a look at her ancestral skincare.


Embrace the nourishing power of traditional, tallow-based soap & skincare products made with simple, natural ingredients. Our artisan-crafted tallow-based products are designed to deeply cleanse, moisturize, and revitalize, leaving your skin feeling refreshed and naturally soft. Discover the opulenc...

An update to sessions at Natural Living
10/02/2026

An update to sessions at Natural Living

Hi, This is a general update I’m sharing with my wider Natural Living community, in case you’re considering booking now or in the future. Over the past year I’ve been offering introductory pricing while completing my Clinical Hypnotherapy diploma. I’m really happy to share that I’ve now co...

Arrghhhhh wheat a frustrating day in some ways. Sorting out my business email issue clocked up to 3 hours today ! I got ...
09/02/2026

Arrghhhhh wheat a frustrating day in some ways.
Sorting out my business email issue clocked up to 3 hours today !
I got soooooo mad, I nearly broke my computer and my glasses. I slammed a door, punched my pillow, screamed in it. Helpful but not quite there so hit the gym (not literally).

Now I feel better. Sweating (even though I had a sauna this morning) was what I needed today.

It’s always different but if you can just STOP when it’s all too much and try something (not always deep breathing is the answer) you can break your state !

A wonderful course on my fave App Insight Timer. It’s worth paying for it so you can access courses such as this one. Yo...
25/01/2026

A wonderful course on my fave App Insight Timer. It’s worth paying for it so you can access courses such as this one.

Yoga Nidra (yoga rest) has taught my mind, body and particularly my nervous system to rest, deeply.

I do a track everyday.

This course (1 track a day plus a short talk on a topic. Total time under 20mins) is a great resource.
Kamini is one of my favourite teachers.

Enjoy ☺️

This course introduces you to the mental habits that perpetuate stress and anxiety. Each module has two parts: instruction and experience. Each 1-5 minute talk is followed by a guided I AM Yoga Nidra experience designed to target these tendencies with the use of affirmations, intentions, and specifi...

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