Turning Point Clinic & Coaching

03/04/2026

Let this Easter be a time to slow down, reconnect, and appreciate the simple moments that bring you joy, and choose what fills your heart.

A little kindness goes a long way, including the kindness you give to yourself.
Wishing you a fun, peaceful and joy-filled Easter 💛

02/04/2026

Wishing you a Happy Easter 🐣🌸

01/04/2026

A fun mindfulness post by Shamash 😊

01/04/2026

You are both a work of art and a work in progress. Paint with love.
-Lawney

26/03/2026

Take a moment to remember how far you have come… all the challenges you’ve faced, the growth you’ve experienced, and the strength you’ve built along the way.

You are capable of more than you think.
Keep going, and trust that everything is unfolding as it should.

You’ve got this 💛

20/03/2026

This weekend be kind to you… 🤍
Do something you love doing, whether that’s a quiet walk, a good book, or simply doing nothing at all. And give yourself permission to rest without guilt.

Refill your cup, and have a happy weekend ✨

20/03/2026

The weekend is your little pocket of time — a chance to slow down, recharge, and reconnect with what makes you feel good.

Make time to do more of what lights you up. You deserve it. ✨

Wishing you a restful, joyful weekend ahead 🌿

20/03/2026

It's time for a short break. Join me for a short walk., take a deep breath, and go outside, or simply watch this short video. Ground yourself, feeling your feet on the ground, and be in the moment enjoying the view, and breathing deeply.

18/03/2026

As the day begins, take a moment to breathe deeply, stretch your body, and welcome the new day with a grateful heart.

Every morning is a fresh start — a chance to slow down, reset, and choose kindness for yourself and others. May today bring you calm moments, bright smiles, and little sparks of joy along the way.

Wishing you a beautiful day ahead. 🌼

17/03/2026

✨ Say Yes to You ✨

How often do you say yes to everyone else… but forget to say yes to yourself?

This is your reminder that it’s okay to pause, breathe, and choose what truly fills your cup. Saying yes to you might look like slowing down, moving your body, finding stillness, or simply taking a moment to reconnect with yourself.

When you give yourself that space, everything shifts — your energy, your clarity, your sense of calm.

So today, give yourself permission.
Say yes to rest.
Say yes to presence.
Say yes to what nourishes your mind, body, and soul.

Because when you say yes to you, everything else flows from there. 💫

17/03/2026

Whether you're seeking solace from the stresses of daily life, yearning to deepen your yoga practice, or simply craving a serene getaway, you'll find a warm welcome and a supportive community awaiting you.
Our next retreat is from the 1-3 of May at the wonderful Kimi Ora Eco Resort.
If you would like to book at the discounted early bird price, message us for more info and details.

Join Yoga teacher, Jamila Knopp, for a weekend of wellness. This retreat will be an introduction to mindfulness, with yoga classes and guided meditations.

16/03/2026

Now is a great time for stillness, deep relaxation, and nourishing our bodies and minds.
Our upcoming retreat is a beautiful opportunity to pause, and reset. Through yoga, meditation, and quiet reflection, you’ll reconnect with yourself and create space for what you want more of.
The online booking is available at the early bird price now. Click on this link to reserve your place

Join Yoga teacher, Jamila Knopp, for a weekend of wellness. This retreat will be an introduction to mindfulness, with yoga classes and guided meditations.