SUP Yoga Nelson with Jane Pascoe.

05/01/2024

Have you tried sup yoga before? Got any questions? Let me know in the comments!

Stand up paddle board yoga started at Tahunanui beach 10 years ago with yours truly and and for the past few years I’ve worked with the dream team at Moana Paddle Nelson to make it happen.

It is a modified practice to suit the instability of the board including meditation, breathwork, warmups, a strong sequence followed by a sweet wind down that ends literally floating in savasana. Bliss.

We have all levels join us, some complete beginners! Paddle boarding experience is not necessary.

We are taking bookings for Sundays @ 8.30am over at www.paddlenelson.co.nz and if there’s demand will head out on Tuesday mornings too. Get in touch for group bookings too if you have a special event coming up

31/01/2022

Savasana on a paddle board… bliss!

My next sessions will be on Sunday 13th February. Head to the link below to book your space!

https://fareharbor.com/embeds/book/moananzsup/items/183360/calendar/2022/01/?back=https://paddlenelson.co.nz/sup/

19/01/2022

Sup Yoga
This Sunday 23rd January
8am and 9am sessions - limited spaces!

Book here:
https://fareharbor.com/embeds/book/moananzsup/items/183360/calendar/2022/01/?back=https://paddlenelson.co.nz/sup/

08/01/2022

Due to so much interest we’re thinking of running a 10am sup yoga session tomorrow (Sunday 9th Jan) let me know ASAP if you’re keen, you need to commit today okay? No pulling out at the last minute 😉 dm me to book xo

22/12/2021

Hey all!

We’re still here, we just haven’t had much luck with the weather this month… 😔

The next sup yoga session will be on January 2nd, the perfect time to blow out the New Years cobwebs 😉

Bookings are open so head over and secure your spot 🤩

Merry Christmas!

https://fareharbor.com/embeds/book/moananzsup/items/183360/calendar/2021/12/?back=https://paddlenelson.co.nz/sup/

17/04/2021

Who’s keen for Sup yoga tomorrow morning? Who knows, it could be the last session of the season!!

02/01/2021

Welcome the New Year in with
S U P ~ Y O G A
Every Sunday at 8.30 from Tahunanui. Book online with Special group bookings at a time that suits are welcome.
These guys make it super easy by contacting you the night before if the weather isn’t good. When you arrive at 8.20am your board will be waiting for you at the water’s edge.
I’ll guide you through a mindful practice that is challenging but modifiable, and did I mention the savasana? B L I S S 💕
Make sure this part of your summer bucket list!

05/12/2020

Tomorrow morning at 8.30am, come join me!

A few spots left on the SUP Yoga session in the morning with Jane Pascoe Dance Yoga Barre book on line at paddlenelson.co.nz or call on 0272850772

08/05/2020

Hey all you ocean lovers!

Just in case you don’t follow me on my other social platforms... I have recently started online yoga and barre classes via a Facebook group. The classes are taught live but can be viewed anytime after the class finishes, so you can practice when it suits you.

Vinyasa flow, yin yoga, barre, a retreat for the nervous system, 20 minute core sessions, yoga for hips... the list goes on and I use my members as inspiration, asking for requests regularly ☺️🤙🏽

Below is the link to my website to sign up, or go to my page Jane Pascoe Dance Yoga Barre and take a look at my newsfeed for more of an insight.

Always here to answer questions, I’d love to hear from you!

Jane 🌊 🌅 💙

INSPIRATION. MOVEMENT. CONNECTION. Welcome to Dance Yoga Barre. I am passionate about sharing my energy and knowledge with students and clients across a broad spectrum of age and ability. My classes are fun, affordable, challenging – yet easy to follow, and are

13/03/2020

Tomorrow at 8.30am! Let’s make the most of this beautiful weather 👌☀️🧘‍♀️

We were all smiles after the most beautiful sup yoga session last week! The weather looks great for this Sunday (my favourite time of year to be on the water), so why not join us? We have complete beginners join us all the time alongside more experienced, so all levels are catered to! Sunday 8.30am, bookings essential:

https://fareharbor.com/embeds/book/moananzsup/items/183360/calendar/2020/03/?flow=265075&full-items=yes-

25/01/2020