What are the opening hours?

Monday 4:30am - 9pm Tuesday 4:30am - 9pm Wednesday 4:30am - 9pm Thursday 4:30am - 9pm Friday 4:30am - 9pm Saturday 4:30am - 9pm Sunday 4:30am - 9pm

http://www.tasmanperformance.co.nz/

Tasman Performance, 98-100 Vanguard Street, Nelson (2025)

09/10/2025

When the boys take over content creation 🤦‍♂️
Jannis: “10 - Always”
Jason: “Bit THICK”

🎥 TP Shake Series - where macros meet mayhem.

💬 Rate shake-making skills in the comments below👇

m

07/10/2025

Youth athlete development isn’t about lifting more, it’s about learning how to express force efficiently through the entire strength curve.

From eccentric control and isometric stability to maximal concentric output. Our coaches understand how to manipulate load, tempo, and range to optimise adaptations in strength, speed, and resilience.

At Tasman Performance, the detail matters.
We coach movement, not just muscles.
We build athletes, not just programs.

📩 Keen to take your performance to the next level?
DM us to learn more about our Youth Athlete Development coaching and how to get started.

Coach | Tasman Performance

06/10/2025

Coaching in action.
Every cue, every rep, every adjustment - designed for progress.

Coach | Tasman Performance

🎤💬 “Joining Tasman Performance has been the most incredible decision for my mental/physical health. Amazing environment and I am smashing my goals with incredible support.” — Donna

29/09/2025

Progress isn’t built on random effort. It’s built on consistent reps, clear coaching, and attention to detail.

Every client is guided to move well before adding load with coaches making the small adjustments that create big results.

👉 Swipe to see a session with Coach

25/07/2025

Jason Hylkema

Strength & Conditioning Coach
Founder, Owner and Director of Tasman Performance

Jason has two decades of coaching experience across the general population, youth, and elite sport, with a commitment to high performance on the gym floor and beyond.

He continually expands his knowledge and applies evidence-based principles to deliver measurable physical results and support long-term optimal health.

Alongside his work with clients, Jason mentors and develops coaches, prioritising systems and standards that elevate performance across the industry.

jason@tasmanperformance.co.nz

05/05/2025

Brittany Spencer

Strength and Conditioning Coach Britt has the skills and knowledge to elevate your performance in sport and everyday life.

Her knowledge surrounding functional movement, mobility, sporting demands, and strength training combined with her experience as a trainer working with all ages will get you moving efficiently and help you achieve your goals.

britt@tasmanperformance.co.nz

04/05/2025

Glenn Stewart

Glenn enhances sports performance and health at the elite level.

Specialising in strength and power, nutrition and supplementation, structural balance, relative strength, sports-specific power, body composition, conditioning, and injury prehab/rehab. With a comprehensive understanding of sports physiology, Glenn meticulously tailors his programs to maximize individual athletic capabilities and promote optimal health.

glenn@tasmanperformance.co.nz

10/02/2025

Tegan-Paige Iorns

With a strong background in competitive sports, including netball, volleyball, and amateur boxing, Tegan brings firsthand experience in high-performance training. She understands the dedication, discipline, and strategic approach required to achieve peak performance.

Tegan specializes in helping clients push past their limits, whether its building strength, improving athletic performance, or refining health habits. She takes a science-backed approach to training and recovery, ensuring each client optimizes their body’s potential while maintaining a balanced and sustainable lifestyle.

Whether you’re looking to improve overall fitness, refine your technique, or train with an athlete’s mindset, Tegan provides the knowledge and guidance to help you achieve your goals.

“I feel it’s always important to be educating myself to help you reach your health and fitness goals whilst implementing a healthy and balanced lifestyle.”

19/11/2024

Fletcher Matthews

Specialising in movement assessment, corrective exercise, and optimising training performance, Fletcher ensures that his clients excel in both sport and daily life while maintaining optimal health.

Passionate about program design, Fletcher believes that true success in this industry comes from blending evidence-based principles with the art of in-person coaching, creating a powerful foundation for lasting progress.

fletcher@tasmanperformance.co.nz

19/11/2024

Fletcher Matthews

Specialising in movement assessment, corrective exercise, and optimising training performance, Fletcher ensures that his clients excel in both sport and daily life while maintaining optimal health.

Passionate about program design, Fletcher believes that true success in this industry comes from blending evidence-based principles with the art of in-person coaching, creating a powerful foundation for lasting progress.

fletcher@tasmanperformance.co.nz

19/11/2024

Putting in the hard work at Tasman Performance to conquer epic challenges outside the gym!

Huge congrats to the incredible clients and coaches who took on the Molesworth 86km race—proving that dedication in the gym translates to unforgettable achievements beyond it.👏💪

A Massive few months of dedication and training went into the 86kms in a team of 4 battling gravel, hills, hail, head winds and freezing conditions!

clients Daniel O’Connell beating his previous best half marathon time even in terrible conditions and Daniel Reed ripping 25 minutes off his last years time and not to mention he ran a full marathon!

Coach with 4 weeks notice came out and smashed her 22kms of the race!

client Colin Benje started the team off with a hissing first leg over a massive climb and 20km section of the run!

Congratulations to all 👊 also a shout out to their incredible support crew!

21/10/2024

Matt Ayloff

One of our experienced Strength Coaches at Tasman Performance! Matt is passionate about helping athletes and individuals of all fitness levels achieve their goals through tailored strength and mobility programs.

Whether you’re looking to improve movement, build strength, or optimize your technique, Matt’s got the skills and knowledge to guide you every step of the way.

matt@tasmanperformance.co.nz

Tasman Performance

09/10/2025

07/10/2025

06/10/2025

29/09/2025

25/07/2025

05/05/2025

04/05/2025

10/02/2025

19/11/2024

19/11/2024

19/11/2024

21/10/2024

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Monday	4:30am - 9pm
Tuesday	4:30am - 9pm
Wednesday	4:30am - 9pm
Thursday	4:30am - 9pm
Friday	4:30am - 9pm
Saturday	4:30am - 9pm
Sunday	4:30am - 9pm