19/02/2026
A friendly reminder that unfortunately there will be no Better Breathers class on tomorrow, Friday (20th February), as the hall is unavailable.
We look forward to seeing you all back at class next week!
In the meantime, please check out our Exercise Snacking video below for some simple ideas to help you keep moving. These small bursts of movement can easily be incorporated into your daily routine- remember, every movement counts!
Please remember to exercise at your own pace and ensure you have a safe, clear space around you to reduce the risk of falls.If you have a medical condition, ...