During the last 20 years I have been on an amazing journey of self discovery and spiritual enlightenment.. One day I had a eureka moment, suddenly everything I had done in my life, everything I had experienced good and bad, made sense.. A bit about me:
An Alternative approach to Health and Fitness has always been a passion for Mother / Grandmother and Founder of Be U Mind Body Spirit Elizabeth (Liz) Wilkinson. Liz describes her role as an intuitive holistic coach who helps to motivate and facilitate you on a journey to regain the essence of self. Her goal is to empower and assist you to be the best that you can be, by restoring, rebalancing, rejuvenating and in some cases even reinventing. Liz is particularly passionate about empowering women of all ages to be authentic and physically, emotionally and mentally strong. Liz strongly believes that taking preventative measures to protect health will result in les Dis Ease and more happy and energised individuals. With Over 35 Years’ participation in the health, fitness and coaching industry, Liz brings a wealth of experience. Her detailed knowledge of anatomy and physiology, coupled with her fascination of the Mind Body connection to health and healing, makes Be U Mind Body Spirit a unique service for all aspects of overall health, fitness and well- being. Knowledge is power and Liz believes that having a better understanding of the principles of health will encourage personal responsibility, so she works in partnership with her clients by providing a supportive but collaborative relationship which she always sprinkles with her own dose of BeU magic...
Liz is a certified Body Talk Practioner (Body Talk is a subtly yet powerful healing modality which can have transformative effect on overall health)and holds a degree in Nursing and a diploma in health sciences. She is a qualified Massage Therapist, Level 2 Aura Soma Practioner, Healy bio resonance advisor and Life Coach. Her association with the fitness Industry was as a fitness coach and Les Mills instructor, starting back in the 80’s teaching Jazzergectics then going on to instruct Body Attack. Liz has also had experience as a both a photographic and catwalk model, she then went on to organise fashion events and help aspiring models by teaching deportment and grooming...
There is no doubt that Liz is passionate and committed about helping others to achieve health fitness an lifestyle goals ...
Everything I have experienced in life Has all been meant to BE , it has moulded and shaped me for what the future holds. This is the start of a continuing journey, one I hope that you will join me on.. I will continue to develop and up skill myself in order to bring all the healing elements together to help, guide ,encourage, motivate and support the journey to BeU. It is your right to Be the best that yoU can Be.. Abundant blessings xx
Contact Liz on 0212748822
reachthewilkyway@xtra.o.nz on FB Be U Mind Body Spirit www.beumindbodyspirit.co.nz
