FOUND Yoga

13/02/2026

Hi everyone friendly reminde r there's no Sunday yoga tomorrow.

01/02/2026

Oh! This is exciting! Summer shoe sale at Fitzroy Shoes!

29/01/2026

January we practiced Pyramid, in a few different variations, enjoying and feeling into the beauty of all the benefits 🥰
Having a chance to repeat a pose allows you to extend your experience, gain familiarity with your body, and bring focus to the smaller, intricate messages your body and mind give you.

24/01/2026

First hall class is Tuesday 27th at 9.30am!
I am really looking forward to getting back into our regular consistent class routine.
Hall class prices and timetable are the same this year 😊
Bought a ten class pass a while ago? Come back and say hi and use it up 🤩

10/01/2026

First class for 2026 is happening this morning!!
9.30am - 10.30am
See you all soon!

05/01/2026

Good morning ☺️
Yoga is cancelled this week sorry.
I am not well enough and don’t want to pass on the bug!

30/12/2025

24/12/2025

Merry Christmas everyone! I hope you all have a fantastic holiday season filled with mindful moments, joy and laughter, friends and family, and enjoy your break 💚

18/12/2025

Love working with Parafed to adapt yoga to suit all bodies! One of my favourite classes!

14/12/2025

Each week there is a new class plan, and within that, each month I include a pose that you can practice each week for the month. This helps to develop your experience with the pose and your bodies ability and enjoy the sensations of the pose.