17/11/2025
❄️🔥 Discover the Power of Contrast Therapy 🔥❄️
Are you ready to reset your body, calm your mind, and build unshakable resilience?
Step into the Thermalist® Method Workshop, a science-backed experience that fuses cold + heat exposure, guided breathwork, and mindfulness to unlock your body’s natural power to heal, recover, and thrive.
Created by Dr. Susanna Søberg, PhD, the pioneer behind the Søberg Principle, this method is grounded in over a decade of scientific research and practiced by thousands around the world.
What you’ll experience:
✅ Safe and effective cold + heat exposure to boost circulation, metabolism, and mental resilience
✅ Breathwork that calms your nervous system and strengthens focus
✅ A guided journey to meet discomfort with calm and come out stronger
✅ Personal guidance and Q&A with a certified Thermalist® Method Instructor
Inclusions:
• 2.5-hour immersive workshop with breathwork, cold-water immersion + sauna meditation
• 2 x 45-min follow-up sessions (within 10 days)
• 1 x insulated glass drink bottle
• 1 x Daeli electrolyte
🗓 Upcoming Workshops:
• 18 November @ 9:30am (Ladies Day)
• 21 November @ 9:30am
Spots are limited to keep the experience personal and powerful.
👉 Click the link to book your session now and take your first step into the world of contrast therapy with the Thermalist® Method.
https://www.fresha.com/store/the-floatation-sanctuary-store-yah6rxfa/category/workshops-h90n55jo?pId=110164
Credit Charlotte Curd for the 📸