Teresa Goodin

Teresa Goodin Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Teresa Goodin, Alternative & holistic health service, 46 Egmont Street, New Plymouth.

Healer Priestess✨Artist & Alchemist✨Esoteric Hypnotherapy✨Sacred Plant Medicine✨Botanical Incense✨Spiritual Counselling✨Buddhist Chaplaincy✨Rituals & Ceremonies✨Card Readings✨Esoteric Astrology

I’m launching my Summer Solstice botanical incense blend at the Oakura Maker’s Market today ✨☀️ SOLARIS is a botanical i...
28/11/2025

I’m launching my Summer Solstice botanical incense blend at the Oakura Maker’s Market today ✨

☀️ SOLARIS is a botanical incense blend inspired by the Sun and the Spirit of Life. Handcrafted from plants of this land and mostly harvested by my hand, it contains ancient Kauri gum, Juniper, White Sage, Kumeraho and Bay.

🌿 Ancient translucent golden Kauri resin is the central star in this blend, its sweet yet deeply earthy aroma encourages the heart to open and love to flow.

🌿 Juniper, renowned as a scared guardian tree, invites benevolence and dispels harmful energies with its sharp woody forest scent.

🌿 Fresh, clarifying and herbaceous, locally grown Sacred White Sage purifies and clears what no longer serves, inviting spaciousness and renewal.

🌿 Kumeraho bark adds a subtle smokey honey scent to this blend, inviting a deeper connection with nature.

🌿 The warm spicy fragrance of Bay leaves elevates the mind and inspires clarity and courage.

☀️ A unique blend that embodies the spirit of this land and inspires a deeper connection with nature. A perfect incense for burning at Summer Solstice, Christmas and all Summer celebrations. Burn this incense to inspire love, awaken gratitude and celebrate life.

SOLARIS INCENSE | $30
30ml incense jar

SOLARIS INCENSE & CHARCOALS | $38
30ml incense jar & roll of 10 charcoals

SOLARIS INCENSE DELUXE BUNDLE | $65
30ml incense jar, roll of 10 charcoals, Kauri gum nugget, 6 x beeswax tealight candles & gold gilded scallop offering shell.

✨✨✨✨✨✨✨✨✨

I'm teaching three Incense Making evening workshops in December. For more details visit my website: www.teresagoodin.com...
23/11/2025

I'm teaching three Incense Making evening workshops in December. For more details visit my website: www.teresagoodin.com/events

I'm hosting three Incense Making evening workshops next month on Tuesday 10, Wednesday 10 & Thursday 18 December. For mo...
23/11/2025

I'm hosting three Incense Making evening workshops next month on Tuesday 10, Wednesday 10 & Thursday 18 December. For more details visit my website: www.teresagoodin.com/events

Meet Tawa (Beilschmiedia tawa), a dominant native canopy tree with tall dark single trunk found in lowland forests. Tawa...
08/07/2025

Meet Tawa (Beilschmiedia tawa), a dominant native canopy tree with tall dark single trunk found in lowland forests. Tawa produce small inconspicuous flowers followed by large long fruit of a dark red plum colour. The tree relies solely on the Kererū and (were present) the North Island Kōkako for dispersal of its seed. Tawa plays a key role in forest regeneration.

Tawa has been coming up alot for people during sacred plant medicine card readings I have given over the past few months. It is a shamanic teacher plant and powerful ally for soul healing. It is the Self-Integration Essence that assists with the integration of experiences, healing and shifts in consciousness. It helps us hold the new pattern in place after major changes, it stakes the new tree while it settles.

Tawa is a key essence in the Soul Retrieval remedy I make for clients after Esoteric Hypnosis sessions. It helps them to integrate the newly found parts of themselves after a healing process, and especially supports soul retrieval work. It is the plant ally that supports major changes at the soul level and enhances our journey to become whole.

It's a great essence to take when we stubbornly resist change and fear of the ‘new self.' It supports us when we are giving up habits of a lifetime and we are ready to avoid slipping into old thoughts or ways which no longer serve us. I give this essence to clients when they have done a lot of healing, but none of the shifts in consciousness have really been long-term. Tawa helps us to embrace change.

🌸 No. 105, The Self-Integration Essence, First Light Flower Essences of New Zealand.

📖 Information sourced from The Sacred Plant Medicine of Aotearoa by Franchelle Ofsoskyé-Wyber.

Meet Cabbage Tree | Tī kōuka (Cordyline australis). One of the most distinctive native trees in the New Zealand landscap...
07/07/2025

Meet Cabbage Tree | Tī kōuka (Cordyline australis). One of the most distinctive native trees in the New Zealand landscape, growing all over the country, preferring wet, open areas like swamps. Growing 12 to 20 metres high with long narrow leaves that may be up to a metre long. It has lovely scented flowers in early summer, which turn into bluish-white berries that birds love to eat.

Cabbage Tree is the Sovereignty Essence from First Light Flowers of New Zealand Seeds Collection. The seed essences have the power to release us from core negative beliefs and fears that have blocked or limited us from being who we feel we truly are. The seed essences help us to release karmic blocks and negative patterns from our genetic lineage consisting of both past lives and the ancestral family line.

Cabbage Tree Seed essence is used to release blocks and limiting negative patterns around spirituality, our direction, connection and sovereignty. It helps release the primary fear of losing control, bringing us into alignment with our higher self. This seed essence supports us to be guided by our higher self and to be a channel for higher spiritual forces. As the Sovereignty Essence it helps us to have true independence of spirit.

Cabbage Tree seed essence is one of my constitutional essences in this life. From an esoteric perspective the ancestral wound I have chosen to heal in this life is the 'fear of losing control.' I was once told by a spiritual healer when I was 18 that I would be a spiritual channel one day and at the time the thought of this terrified me. For years I avoided meditation and other spiritual practices because I thought spiritual energies were going to hijack me.

As I have worked with Cabbage Tree seed essence over the years I have found my relationship with the Divine open and deepen and I have been able to surrender more and more to my spirit. I am now at peace with the spiritual realm and I have an empowered relationship with spiritual forces. Releasing the fears I had around the spiritual realm has enabled me to connect with my spirit, have clear direction in my life and follow my destiny.

Cabbage Tree seed essence helps us to know who we are and where we are going.

🌸 No. 57, The Sovereignty Essence, First Light Flower Essences of New Zealand.

📷 Cabbage Tree | Tī kōuka (Cordyline australis), Hamilton, May 2018.

📖 Information sourced from The Sacred Plant Medicine of Aotearoa by Franchelle Ofsoskyé-Wyber.


Meet Lace Fern, the Energetic Integrity Essence. It is a delicate and attractive native New Zealand fern known for its f...
05/05/2025

Meet Lace Fern, the Energetic Integrity Essence. It is a delicate and attractive native New Zealand fern known for its fine, lacy fronds. It is found in damp, shaded forest floors, often in mixed podocarp or beech forests.

Lace Fern is one of the 12 essences in The Healers Collection from First Light Flower Essences of New Zealand. This set of essences supports healers to address the metaphysical spiritual challenges of our times.

Lace Fern is a teacher plant I turn to when I want to restore my energetic integrity. As a sensitive empath I can easily be effected by the energy of others and Lace Fern helps me to recalibrate and restore my own unique energetic matrix.

It is a plant essence that helps us to recognise how we are being affected by the energy fields of others and discover who and what is ‘good’ or ‘not good’ for us. It supports us to avoid being dragged down to the lower frequency energy around us and be selective about where we go and who we spend time with.

Lace Fern helps us to maintain positive changes in wellbeing at an energetic level and supports us not to slip back into old patterns of behaviours after a successful period of healing. Lace Fern is a helpful essence for those who resist change and have an attitude that they ‘just are the way they are.’

🌸 No.92 Lace Fern, The Energetic Integrity Essence, First Light Flower Essences of New Zealand.

📷 Lace Fern (Leptolepia novae-zelandiae), Bushy Park, Whanganui, March 2020.

Celebrating the new moon with a new incense blend. ‘Sacred Circle’ is a botanical incense handcrafted from four sacred h...
27/04/2025

Celebrating the new moon with a new incense blend. ‘Sacred Circle’ is a botanical incense handcrafted from four sacred herbs of North America; Sage, Cedar, Sweetgrass and To***co. A powerful blend for ceremonies to promote purification, protection, healing and gratitude. In many stories, these four herbs are all siblings, each with a unique voice, that work together to keep the sacred balance between humans, nature, and Spirit.

Prepare your self and your space for sacred connection with this potent incense. Purify your whole being and clear away all that does not serve you with Sage. Cedar, a powerful guardian tree, offers grounding and a shield of protection. Invoke blessings, love and good spirits with the sweet smoke of Sweetgrass. Offer your gratitude and prayers with the smoke of To***co, the bridge between heaven and earth.

SAGE
White sage carries a profound spiritual presence, deeply revered for its cleansing, protective, and sacred qualities. It has long been used in spiritual and shamanic traditions for its ability to purify, uplift, and realign energy. White sage is considered a powerful energy purifier, clearing stagnant, heavy, or negative vibrations from people, spaces, and objects. Many Native American tribes have long used white sage in purification rituals, prayer ceremonies, and healing practices.

CEDAR
Among the Cherokee and other nations, it is said that Cedar holds the spirits of ancestors. Some say when you breathe in cedar smoke, you breathe in the breath of your ancestors. Cedar is used for cleansing, grounding and protection. Cedar is protective and is said to call in powerful spirits for safeguarding during ceremony. In some traditions, cedar branches are placed around doorways and it is often placed on fires or used in sweat lodge ceremonies.

SWEETGRASS
In some Anishinaabe (Ojibwe) stories, Sweetgrass was the first plant to grow on Mother Earth and is often called ‘The Hair of Mother Earth’. It’s a plant of blessing, love, kindness, and beauty. Sweetgrass invites in positive energies — joy, healing, good spirits, and harmonious relationships. When Sweetgrass burns, it smells soft, warm, almost like vanilla, a living reminder of sweetness, gratitude, and connection. Usually braided into three strands, to represent mind, body and spirit and symbolising wholeness.

TO***CO
To***co is considered the first medicine by many native traditions, it is seen as a direct bridge between humans and the Spirit World. It is said that when humans were created, they were given To***co to carry their prayers directly to the Creator. The smoke is believed to rise and carry thoughts, wishes, gratitude, and healing up to the Creator and to the ancestors. Traditionally To***co is offered before prayer, before harvesting plants, before important meetings as an act of respect and right relationship with all beings.

This incense is available in 30g jars. Each jar is made to order and comes with a roll of 10 charcoals to burn the incense powder on.

Order online here: https://www.teresagoodin.com/product-page/sacred-circle-incense-blend

I’m now offering pick up from my new space in New Plymouth central, with regular dispensary hours starting in May. Details coming soon.

Meet Red Rata, a woody evergreen vine endemic to New Zealand. It climbs in the similar way to ivy, sending out short roo...
24/04/2025

Meet Red Rata, a woody evergreen vine endemic to New Zealand. It climbs in the similar way to ivy, sending out short roots that adhere to the trunks of host trees. Adult vines can grow up to 15m and are easily identified by a profusion of crimson flowers in late winter to spring.

I recently found this mature vine flowering on the edge of a steep valley near Oakura in Taranaki. It’s a delight to get up close to the flowers of this tree, which are often only seen from a distance high up in the forest canopy.

Red Rata is the Guidance essence, it is a powerful spiritual essence that helps us to be directed by our inner guidance and our spiritual connectedness. It helps us to connect with our life path, listen to inner instruction and act on it. It helps to create a bridge between the higher and lower self and supports us when we are experiencing an inner shift or an urge for something more in life than the material.

Red Rata helps us to awaken to and recognise the voice of our guardian angel. It supports us to tap into our ‘inner teacher’ and find higher answers or resolution. It helps us when embarking on a search for personal truth or meaning and supports spiritual open-mindedness. It is a great essence for counsellors, therapists or those who give guidance, expertise or counsel to others.

I give Red Rata to people who tell me they want to regain their personal or spiritual autonomy. It helps us to think for ourselves and follow our own unique path. It supports us to be ourselves when we feel like we have to conform to get family approval or social acceptance. A great essence for us when we are tempted to give into external pressure, expectation and conditioning.

No. 67 Red Rata, The Guidance Essence, First Light Flower Essences of New Zealand.

Red Rata (Metrosideros carminea), Koru, Taranaki, April 2025.

Information sourced from The Sacred Plant Medicine of Aotearoa by Franchelle Ofsoskyé-Wyber.

My next koha clinic at the New Plymouth Care Café is on Monday and Tuesday. I'm offering one hour consultations and cust...
23/04/2025

My next koha clinic at the New Plymouth Care Café is on Monday and Tuesday. I'm offering one hour consultations and custom made natural botanical remedies for koha.

I specialise in New Zealand Native Flower Essence Therapy and support people to transform negative emotions and mental states, to clear trauma, to restore balance, to break free of limiting patterns, to grow and evolve and address a range of spiritual issues with the native plants of this land.

Spaces are limited, bookings are essential. You can book a one hour consultation with me on Monday morning (28 April) or Tuesday afternoon (29 April) by contacting me or book online at: https://calendly.com/carecafe-proton/

New Plymouth Care Cafe is a koha-based holistic health service organised by People’s Health Alliance Taranaki, a local hub for Peoples Health Alliance New Zealand.

Address

46 Egmont Street
New Plymouth
4314

Opening Hours

Tuesday 1pm - 4pm
Wednesday 1pm - 4pm
Thursday 1pm - 4pm
Friday 1pm - 4pm
Saturday 10am - 1pm

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About Teresa

Teresa is passionate about promoting holistic wellbeing and facilitating wholesome change. In her private clinic she focuses on assisting individuals to transform limiting patterns, express their own unique gifts and blossom into their full potential. She specialises in New Zealand Native Flower Essence Therapy and works with First Light Flower Essences of New Zealand® to address a wide range of emotional, mental and spiritual conditions. Teresa has worked with vibrational essences as a holistic therapy and as a spiritual pathway since 2012.

For the past decade she has studied and explored various pathways to wellbeing and wholeness including Naturopathy, Flower Essence Therapy, Psychosynthesis, Shamanic Healing and Buddha Dharma. Teresa’s background is in the creative arts and she has enjoyed using creative expression as tool for exploring consciousness and deepening self awareness for over two decades. She is currently the President of VENZ (Vibrational Essences New Zealand Incorporated), the professional body for flower essence practitioners in New Zealand.