Be Well + Good
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Coaching and Creative Services for purpose driven brands wanting to be well and do good
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New Plymouth
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About my work
Yoga Teacher, Bodywork Therapist and Mama. Through many years of study, practice, travel and significant life events I have refined a unique style of teaching Yoga and Massage Therapy that is authentic, adaptable, intelligent and open.
These are qualities that when embodied keep us centred through change. Life is full of vibrancy and these practices teach me daily how to express that.
In my classes or working with me one on one you can expect to be offered the space and guidance to experience functional movement, structural awareness and a greater sense of ease in your body.
My intention is to guide and educate, inspire and allow the whole person to experience health and healing. I look forward to meeting you at a class, in a session or at a training.
