What are the opening hours?

Monday 1:30pm - 2:30pm 5:30pm - 6:30pm Tuesday 6am - 7am 8am - 10am Wednesday 11:15am - 2:30pm 5:30pm - 6:30pm Thursday 6am - 7am 4:15pm - 5:15pm Friday 9am - 1pm

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Karen Stevens Pilates

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New Zealand
New Plymouth
Karen Stevens Pilates

I am a STOTT PILATES Intensive and Advanced Mat trained instructor providing one on one or group ses I am STOTT PILATES Intensive and Advanced Mat Trained.

I have also recently completed training in:
Injuries and Special Populations
Flexion Free Pilates
Pre-natal Pilates
Pilates for Teenagers
Pilates for Breast Cancer Recovery. Pelvic Floor Specialist
I provide sessions for one on one to small groups of up to 10 people. Each week we have a different focus in order to gain optimal strength, flexibility and endurance without risking injury with a strong focus on core stability. Kid/baby friendly if you need to bring little ones with you.

17/07/2023

How is everyone going? Are we still moving those bodies?

We’re back down in Wanaka for the winter with not much snow and busy fields!! Kids are getting very fit hiking the hill to avoid the queues😂 whilst I’m enjoying the walks away from the crowds!! Missing you all ❤️

22/04/2023

Sorry I’ve been MIA on here! I’ve been putting off this post 😬.

Unfortunately I won’t be opening the studio this year as we navigate these kiddos and the life they’re mapping out for us!

I was going to be available for one on one’s or small group bookings but now this won’t be until term 4.

If you’re self motivated with your exercise I can easily program your Pilates/stretch workouts for you to do at home - get in touch with me if this is something you’d be interested in.

I truely miss you all, you are like family and to suddenly not see you every week and see your progression with your bodies movements and the happiness you all showed when it was becoming easier is a challenge in itself!!

Please though keep in touch and keep moving no matter what it is!!

16/02/2023

Ready to stretch today!

11/02/2023

How is everyone doing?? Been pretty quiet on here sorry, but feel I’ve finally settled into the American life!

Beautiful day here today to have a stretch and look at the view!!

18/12/2022

Classes still on this week, Monday - Wednesday

Monday 5.30pm and 6.30pm
Tuesday 9am, 5.30pm and blokes class at 6.30
Wednesday: 9am and barre at 12.15

Contact me if you’d like to get one last class in 😬

12/12/2022

Loads of space now available in tonight’s class (Tuesday 13th) at 5.30 and tomorrow Wednesday at 9am

Want to give Barre/pilates a go? Come along to Wednesday 12.15, Thursday 5.30 or Friday 11.15. Such fun and ohhh such a great workout!!

11/12/2022

Morning all.

Classes all on this week!! Remember we don’t finish till Wednesday the 21st so if you want to get some classes in before then just sing out!!

Last Thursday and Friday classes this week 🥲

28/11/2022

Hey everyone. Just a reminder that there is no classes today and tomorrow (you haven’t been charged for these days)

Classes all back on from Wednesday if you wanted to get your pilates fix in😬

17/11/2022

Be honest - ya loved it!! 🤔💁🏽‍♀️😱

31/10/2022

Let’s get those booties peachy this week aye??

Address

15 Sackville Street
New Plymouth
4312

Opening Hours

Monday	1:30pm - 2:30pm
	5:30pm - 6:30pm
Tuesday	6am - 7am
	8am - 10am
Wednesday	11:15am - 2:30pm
	5:30pm - 6:30pm
Thursday	6am - 7am
	4:15pm - 5:15pm
Friday	9am - 1pm

Telephone

+6421701181

Website

facebook.com

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