10/06/2019
Kneedz Massage Therapy offers a broad range of Massage Techniques including Remedial, Deep Tissue, Sports, Trigger Points, Pregnancy, Infant.
CONTACT INFORMATION
Contact Name Tara Larking
Address
THAMES: 607 Mackay st.
NGATEA: 66 Pipiroa rd
North Island 3503
Mobile 021 1577 442
Email: kneedzmassage@gmail.com
Make an Enquiry
Request an Appointment
Welcome to Kneedz Massage Therapy
I've always wanted to help peoples quality of life in the way choose to lead it, whether in ther personal performace in sports, work or everyday wellbeing.
I started training at the Auckland College of Massage with their certificate of relaxation massage while i was still at College and practising on the willing 1st 15 rugby team; Before moving to Invercargill to further my education at the Southern Institute of Technology with a Bacholer of Therapeutic and Sports Massage.
Kneedz Massage Therapy orgininated in Invercargill having the oportunity to work with athletes in the steel netball sqaud, NZ tract Team, NZ female powerlifters, Tour of Southland and other weekend endurance competitions.
Now relocated home to the Thames Valley to be closer to family and experience new challenges. Our Quiet location allows off street parking, warm and cosy environment and ablity to just chill.
Call today to discuss your requirements!
Tel: 021 1577 442
TREATMENTS AVAILABLE.
Neuromuscular Therapy (NMT)
Neuromuscular Therapy is based on balancing the nervous system with the muscular system and searches for the underlying causes of long standing pain. The treatment begins with a thorough case history generally followed by a postural analysis, muscle length testing and tissue palpation. The treatments aim to release muscle spasm and eliminate trigger points, which cause referred pain (see below). This can bring back flexibility and improve the strength of muscles. It is beneficial for the treatment of many painful dysfunctions including:
• Facial/Jaw Dysfunction (TMJ)
• Frozen shoulder
• Headaches/ Migraines
• Neural Compression or Entrapment
• RSI/ OOS/Carpal Tunnel
• Scar tissue- Post and Pre Surgical rehab
• Sciatica/ Hip and Lower Back Pain
• Tingling and Numbness in arms/ hands/legs/feet
• Tinnitus and ear aches
• Soft tissue faulty biomechanics and joint dysfunction
• Whiplash injuries and much much more.
Therapeutic Massage
Also known as Remedial or Deep Tissue massage, therapeutic massage is used to address specific soft tissue injuries and dysfunctions by manipulation of the soft tissues of the body. Generally techniques are applied deeper into the soft tissues (muscle, tendons and ligaments) in order to have a therapeutic effect on the body, and to address specific chronic muscular pain and postural dysfunction.
The massage techniques may include deep longitudinal strokes (deep effleurage), kneading (petrissage), friction, vibration and percussion (tapotement), myofascial release, trigger point therapy, to name but a few.
Therapeutic massage is applied to injury rehabilitation and may reduce inflammation related pain caused by arthritis, tendonitis and many other muscular conditions.
Trigger Point Therapy
Based on the extensive works of Dr Janet Travell and Dr David Simons, trigger point therapy involves a systematic de-activation of trigger points which are tight bands in the muscles, tendons or ligaments which refer pain to other areas. The treatment may be followed by stretches with ice, followed by heat and then movement. Trigger point work is often a part of Neuromuscular Therapy and is beneficial wherever chronic, aching pain is felt.
Sports Massage
Sports massage involves the application of massage to meet the performance needs of the athlete or physically active person. A thorough knowledge is required of the movements, exercises, injuries and training protocols involved in team and individual sports. It may include pre-event, inter-event, post-event and maintenance massage and may employ a variety of massage techniques.
Sport massage is a vital tool for keeping athletes in prime condition to top performance and lengthens their sporting career. Sports Massage aids in Following symptoms:
• Injury Prevention and Recovery
• Pre and Post Events Flushing of Metabolic Products
• Poor Flexibility
• Respiratory Restrictions
• Shin Splints/Compartment syndrome
• Sprains/Strains
• Tennis/Golfers Elbow and much more
Myofascial Release (MFR)
MFR is a useful method of treating neck and back pain, headaches, fibromyalgia and other chronic pain, by working on the connective tissue (fascia), which lies under the skin and surrounds all our muscles, organs and bones. Gentle pressure and stretch is applied to the skin over areas of tension and restriction, until a release is felt
Portable Chair Massage
This is a fully clothed massage performed on a person while they are seated in a massage chair. The beauty of this technique is that it can be performed in a corporate or business setting and providing treatments and relaxation creating a positive energetic and relaxed work environment for staff. A variety of techniques are used, including pressure points, stretches, ranges of joint movement, and percussion methods borrowed from Japanese and Swedish techniques.
The benefits include relieving work related stress, and easing neck pain, shoulder and back tension; ideal to add as an extra to your upcoming event.
• Baby Showers
• Conferences
• Expos/Trade Shows
• In Home Service
• Sporting/Dance Clubs
• Sporting Events
• Wellness Days and Weeks
• Weddings/Hens Nights
• Work Place/Offices
Pregnancy Massage
Pregnancy is a time to be pampered. A therapist trained to perform pregnancy massage understands the changes occurring in the mother’s body during pregnancy and adapts the massage to suit. Pregnancy massage can promote increased circulation, thereby bringing fresh nutrients and removing wastes. You may experience greater energy, less fatigue and reduced swelling as a result. The client may have a special body support system to lie face down on, or may prefer a side-lying position especially in the third trimester. Pre-labour massage helps sedate the nervous system and release endorphins, which are natural pain killers, and so lead to a state of deep relaxation.
Infant Massage
Baby massage can be a continuation of pregnancy massage. The parents’ loving touch can enhance the foundation of trust and caring, and can help establish parent-child bonding. Studies indicate that infant massage may promote a faster release from birth trauma, increase infant growth, reduce irritability, deepen sleep and ease digestive difficulties including colic. It can be especially effective with premature babies to promote weight gain. Infant massage can be taught to parents by qualified instructors
Gerontology Massage (Massage for the elderly and terminally ill)
Massage of the elderly can help alleviate the isolation and loneliness many older people feel. It can revitalise a bond with others and re-affirm self-esteem. The gentle massage and range of motion techniques can increase circulation, mobilise the joints and improve skin condition. It may also lower blood pressure, reduce oedema and relieve tension headaches.
Swedish Massage (Relaxation Massage)
Per Hendrick Ling (1776 – 1839) of Sweden developed a method of massage and medical gymnastics which became universally known through his published theories of massage and movement and through foreign students studying at the Central Institute of Stockholm from 1813. Today we refer to most “standard” massage as Swedish massage or sometimes as “relaxation massage” and the stroke names of “effleurage, petrissage, friction and tapotement” have become associated with the basic techniques as first illustrated by Ling.
Relaxation Techniques aids in:
• Achiness/Tiredness
• Anxiety/Depression/Grief
• General Well Being
• Increase in Blood flow/Circulation
• Muscle Tension and Stiff Joints
• Relief of Chronic Muscle Tension / Fatigue / Weakness
• Scheduled Time-Out for Yourself
• Sleep Disturbance
• Soothes the Nervous system.
• Stress Relief
Price List
30min $50
60min $100
90min $150
10% discount for students and beneificiaries
CONTACT
Kneedz Massage Therapy
Therapeutic and Sports Massage Therapy
66 Pipiroa Rd, Ngatea
mob: 021 1577 442
email: kneedzmassage@gmail.com
QUALIFICATION DETAILS
Bachelor of therapeutic and sports massage BTSM.
