The People's Health Alliance - Northland, NZ

The People's Health Alliance - Northland, NZ Join for updates on PHA practitioners, hubs and events in the area.

The People's Health Alliance - Northland, NZ is a people-led, integrated health initiative that aims to educate, support and empower people to take responsibility for their own health.

14/11/2025

In this heartfelt conversation, Lisa (Co-Founder of The Peopleโ€™s Health Alliance) and Dr Debs Eastwood talk about the real heartbeat behind everything weโ€™re building โ€” people, connection, and hope. ๐Ÿ’›

Weโ€™re not waiting for change. Weโ€™re creating it โ€” together.

From local hubs and practitioners to community groups and everyday heroes โ€” this is our movement.
Now itโ€™s your turn to be part of it. ๐Ÿ‘‡

๐Ÿ’ฌ Join in
โœ”๏ธ Share your local hub on social media pages
โœ”๏ธ Share this reel and tag practitioners or local heroes whoโ€™ve helped you

โœ”๏ธ Spread the word โ€” because rebuilding community canโ€™t be done alone.
โœ”๏ธ Join the practioner Directory https://the-pha.nz/directory-entry/

Letโ€™s reconnect the heart of our towns, one conversation, one connection, and one act of kindness at a time. ๐Ÿ’ซ



07/11/2025

The NZ Journal of Natural Medicine ๐Ÿ’œ๐Ÿ’ซ๐Ÿ’ฅ

03/11/2025

๐๐ž๐ฐ ๐™๐ž๐š๐ฅ๐š๐ง๐โ€™๐ฌ ๐ฅ๐š๐ญ๐ž๐ฌ๐ญ ๐จ๐ฎ๐ญ๐›๐ซ๐ž๐š๐ค

At the moment we have an outbreak in New Zealandโ€ฆ of fear. There is a lot of effort going into scaring the population about measles and its complications, and pushing MMR vaccination.

My personal opinion is that vaccination is a personal choice- and if you consider all of the risks for the disease and the vaccine, and you choose to go ahead with vaccination I am happy to support you- this includes with homeopathy and targeted supplements like vitamin C and cod liver oil (for vitamin A and D) to support the production of antibodies.

But first letโ€™s address the fear.

Here is the most inflammatory news post I have seen: โ€œThe potentially fatal measles virus has broken outโ€ฆโ€ (1)

So letโ€™s have a look at that. โ€œPotentially fatalโ€ - the last time there was a death in New Zealand was 1991 - it is hard to get accurate numbers for this outbreak, because measles did not become a notifiable disease, but there was an estimated 40,000-60,000 cases, and 7 deaths - so 0.0175% to 0.0117% of people died from measles (2).

The last measles major outbreak in New Zealand was in 2019, with 2190 cases (3). There were no deaths. Of those, 80% were unvaccinated, but of the 20% of vaccinated cases, 35% had received their two doses (and therefore were considered โ€œfully vaccinatedโ€) (3). There were 678 hospital admissions for measles, and 108 for โ€œother relevant diagnosesโ€ with measles as an additional diagnosis. ESR calculates this as 35% of cases, however they also note that โ€œHospital admission data may include multiple admissions (to the same or different hospitals) for the same caseโ€ (3). I remember seeing after this an official information act request that showed that a hospital admission was counted as a certain number of hours at the hospital, whether or not you were โ€˜admittedโ€™, however I have no reference for this.

I would like to acknowledge that the NZ outbreak of 2019 spread to Samoa, where there were many more deaths. In my opinion this is likely due to poorer nutritional status and lifestyle factors, similar to how there are many more deaths from many communicable diseases in Africa and Asia for similar reasons. It does not make it any less tragic, but we need to be careful about extrapolating data to New Zealand.

Physicians for Informed Choice is a US based website, run by doctors, that considers the real risks of a range of disease, and the vaccines themselves. I highly recommend reading their information on measles, but here is the highlights. Their data is taken from the CDC, so is based on the US population.

โ€œResearch studies and national tracking of measles have documented the following:
* 1 in 10,000 or 0.01% of measles cases are fatal.
* 3 to 3.5 in 10,000 or 0.03โ€“0.035% of measles cases result in seizure.
* 1 in 20,000 or 0.005% of measles cases result in measles encephalitis.
* 1 in 80,000 or 0.00125% of cases result in permanent disability from measles encephalitis.
* 7 in 1,000 or 0.7% of cases are hospitalized.
* 6 to 22 in 1,000,000 or 0.0006โ€“0.0022% of cases result in subacute sclerosing panencephalitis (SSPE).
* 1 in 93,000 or 0.001% of measles cases with normal levels of vitamin A result in permanent disability or death.โ€ (4)

So just to clarify here - their data verifies my numbers from the 1991 outbreak in New Zealand for fatal cases of measles. The other complications they mention - seizures, encephalitis, and SSPE are RARE.

Most importantly, vitamin A is protective and reduces the risk of permanent disability or death SIGNIFICANTLY.

Pneumonia is the most common cause of hospitalisation from measles, and the protocol for anyone hospitalised with measles is high dose vitamin A for two days: From the starship website
* 200 000 IU for children โ‰ฅ 12 months of age
* 100 000 IU for infants 6-11 months of age
* 50 000 IU for infants younger than 6 months of age (5)

I hope this dose of real life facts has reduced your anxiety around the complications of measles.

In the case of measles infection, I would also recommend vitamin C and the appropriate homeopathic remedy. Some of the common ones are:
๐ด๐‘๐‘œ๐‘›๐‘–๐‘ก๐‘’โ€“ this is your remedy for first stages of anything. You can also use it if you have been exposed and anticipate getting measles, to reduce the severity. Symptoms include a high fever, especially coming on late at night around midnight, thirst and eyes may be painful.
๐ธ๐˜ถ๐‘๐˜ฉ๐‘Ÿ๐˜ข๐‘ ๐˜ช๐‘Žโ€“ swollen, streaming eyes, with tears that may irritate the face, as well as a runny nose, may have a headache and chills.
๐‘ƒ๐‘ข๐‘™๐‘ ๐‘Ž๐‘ก๐‘–๐‘™๐‘™๐‘Žโ€“ when the rash is slow to appear, and it is more like a cold, with thick yellow mucus, and may have a chesty cough. They feel better in the open air and want company and sympathy.
๐ต๐‘Ÿ๐‘ฆ๐‘œ๐‘›๐‘–๐‘Žโ€“ also when the rash is slow to appear. May have a painful Cough, a headache and feel worse when moving, so want to stay perfectly still. They can also have a fever with chills, a dry mouth and be thirsty.
When the rash appears you may consider
๐ด๐‘๐‘–๐‘  โ€“ burning, stinging rash, may appear shiny or puffy. Rash is better for cold applications and worse for getting hot (like in bed). Person is thirstless.
๐‘…โ„Ž๐‘ข๐‘  ๐‘‡๐‘œ๐‘ฅ โ€“ rash is very itchy, and feels better from warmth. The person is very restless and canโ€™t sit still, they may have fever with chills, and feel better from warmth and motion.

Prevention of measles with homeopathy, aka Homeoprophylaxis, is also possible. If you would like to discuss your personal situation, ask questions and come up with a plan, please make an appointment at www.homeopathbarbara.nz

1. https://www.stuff.co.nz/nz-news/360871899/measles-outbreak-one-case-auckland-grammar-school
2. https://www.stuff.co.nz/national/health/111238229/people-have-forgotten--past-measles-epidemics-killed-hospitalised-hundreds
3. ESR Notifiable diseases annual surveillance summary 2019, https://www.phfscience.nz/digital-library/notifiable-diseases-annual-surveillance-summary-2019/.
4. https://physiciansforinformedconsent.org/measles/
5. https://www.starship.org.nz/guidelines/measles/

Image credit: Dan the Librarian on Pixabay

EDITED TO ADD:
In case you donโ€™t read the comments, here is some updated 2025 data about the incidence around the world.
Measles in the USA: the 2025 case fatality rate is 0.18%: 3 deaths in 1648 cases, https://www.cdc.gov/measles/data-research/index.html
Itโ€™s interesting to note the US data shows a much lower level of hospitalisation than here in New Zealand, only 12%, compared to 35% in our 2019 outbreak. I have many questions about why this is, and note the difference in the way healthcare is provided in the USA compared to NZ. Unfortunately the CDC does not provide further information about the deaths to better understand what happened.
However, this report from the last big outbreak in 2019 showed 1249 cases and zero deaths in the USA. https://www.cdc.gov/mmwr/volumes/68/wr/mm6840e2.htm

If we are looking at 2025 data, letโ€™s also consider Canada, which up til October 18th has had 5,109 cases and only 2 deaths, an incidence of 0.039%, both of these babies who contracted measles in utero. https://health-infobase.canada.ca/measles-rubella/

In the UK, the 2025 case fatality rate is 0.061% (2 cases in 3268 cases)- however only one of those is from acute measles, the other is a death in an adult from late effect of measles (and no indication of age or other health issues in the adult). This puts the correct case fatality rate for the acute outbreak at 0.031%. https://www.gov.uk/government/publications/measles-historic-confirmed-cases-notifications-and-deaths/measles-historic-confirmed-cases-notifications-and-deaths -notifications-and-deaths-in-england-and-wales-1940-to-2025

Our closest neighbour, Australia, is also experiencing a higher number of cases this year, currently sitting at 146 cases, the highest in a year since 2019 when they had 284 cases. https://nindss.health.gov.au/pbi-dashboard/
In this report, they note that there were 4 deaths between 2020 and 2022. I added up all the cases from the above monitoring, and in those 22 years there were 2347 cases, which gives a case fatality rate of 0.043%.
https://www.aihw.gov.au/getmedia/a4adb0e5-6f93-49b4-80ba-ba38989c35fa/aihw-phe-236_measles_2025.pdf

03/11/2025

Dr Robin Youngson's chat with the Peoples Health Alliance on "Somatic Compassion" is up on our website now.
Please help us raise awareness about PHA-NZ and share the webinars to your social media and other groups.

Robin Youngson - Somatic Compassion - The Peoples Health Alliance - NZ https://share.google/ksfR1pnksyM5XcNNT

๐ŸŒ What is a Third Place? ๐ŸŒThe term โ€œthird placeโ€ was coined by sociologist Ray Oldenburg in 1989 โ€” but the idea is timel...
22/10/2025

๐ŸŒ What is a Third Place? ๐ŸŒ
The term โ€œthird placeโ€ was coined by sociologist Ray Oldenburg in 1989 โ€” but the idea is timeless. For centuries, communities have relied on these informal spaces that arenโ€™t home (our first place) or work (our second place).

โ˜• Cafรฉs, ๐Ÿป pubs, ๐ŸŒณ parks, ๐Ÿ“š libraries, ๐Ÿ•Š๏ธ faith centres, and ๐Ÿก village halls โ€” places where friendships are made, ideas are shared, and support networks are formed.

Theyโ€™ve historically played a huge role in everything from grassroots democracy to mental health, local resilience, and even public safety.

โš ๏ธ Why the decline?
Over the past few decades, many third places have faded. Changing lifestyles, digital technology, rising costs, and modern urban planning have made them harder to find โ€” and even harder to keep.

The impact?
As theyโ€™ve declined, loneliness, isolation, stress, and disconnection have all risen.

Tell us in the comments: Whatโ€™s YOUR third place?
Letโ€™s celebrate the spaces that bring us together.

Mฤra Tui Community Garden
Kerikeri Organic
Healing Hut Kerikeri
Inside Out Wellness Hub
La patisserie

๐˜พ๐™ง๐™š๐™–๐™ฉ๐™š ๐™ง๐™š๐™จ๐™ž๐™ก๐™ž๐™š๐™ฃ๐™ฉ, ๐™ฅ๐™–๐™ง๐™–๐™ก๐™ก๐™š๐™ก ๐™จ๐™ฎ๐™จ๐™ฉ๐™š๐™ข๐™จ ๐™ž๐™ฃ ๐™ค๐™ช๐™ง ๐™˜๐™ค๐™ข๐™ข๐™ช๐™ฃ๐™ž๐™ฉ๐™ž๐™š๐™จ ๐Ÿ’ซBioregional ResilienceFor all those interested in an alternative ...
22/10/2025

๐˜พ๐™ง๐™š๐™–๐™ฉ๐™š ๐™ง๐™š๐™จ๐™ž๐™ก๐™ž๐™š๐™ฃ๐™ฉ, ๐™ฅ๐™–๐™ง๐™–๐™ก๐™ก๐™š๐™ก ๐™จ๐™ฎ๐™จ๐™ฉ๐™š๐™ข๐™จ ๐™ž๐™ฃ ๐™ค๐™ช๐™ง ๐™˜๐™ค๐™ข๐™ข๐™ช๐™ฃ๐™ž๐™ฉ๐™ž๐™š๐™จ ๐Ÿ’ซ

Bioregional Resilience

For all those interested in an alternative way to trade and barter, Boosting a local circular economy - Our local bioregion complete with our own token "IKA", is a way to do the bookeeping on a distributed blockchain ledger! ...no fiat$ involved!
This is a mutual credit system, much like timebanking but with no time ๐Ÿ˜ƒ
As the bioregions grow, the tokens will be exchangeable with other bioregion's tokens.

Read more about this via the blog
https://ccstjo.org/blog/post.jsp?uid=6mc6a15b-ae3a-48f2-af76-42f8ec0ca025

and sign up on the platform Localscale.org

Once you have also created and linked your blockchain account and downloaded the LocaleScale Wallet app, if you have a Far North/Te Hiku o Te Ika postcode, the system should automatically include you in the bioregion ๐Ÿค—
๐Ÿ› โ˜•๏ธ ๐Ÿฅช ๐Ÿ๐ŸŒถ๐Ÿฅ‘https://farnorthtehiku.bioregion.land/

*To value and grow this network, we need local traders, accomodation and other service providers,fruit&vege growers, seed savers etc to list and stimulate the circular economy by offering incentives. (eg. Offering a10% discount if using IKA )

This is just one of the ways we can create resilient, parallel systems in our communities ๐Ÿ’ซ

For all those interested in this and who need help setting up, reply to this post and let's connect for an onboarding meetup

post. Fostering Local Autonomy through Organic Seed Exchange. Preservation and exchange of diverse seeds play a vital role in supporting autonomy and ensuring long-term agricultural . https://localscale.org/blog/post.jsp?uid=0nc6a15b-ae3a-48f2-af76-42f8ec0ca025

22/10/2025

Incredible community ๐Ÿ’ฅ๐Ÿ’š

Send a message to learn more

Join PHA Whangarei this Saturday ๐Ÿ™‹โ€โ™€๏ธ
19/10/2025

Join PHA Whangarei this Saturday ๐Ÿ™‹โ€โ™€๏ธ

Come this Saturday, 18th of October to Kerikeri Organic  at the Mฤra Tui Community Garden  Garden and the Healing Hut Ke...
15/10/2025

Come this Saturday, 18th of October to Kerikeri Organic at the Mฤra Tui Community Garden Garden and the Healing Hut Kerikeri to learn how to create a Herb Spiral with Anna Datson. Starting from 1 pm until 2:45. Have a Cuppa after the Workshop and stay for our Crop Swap from 3, sharing Herbs out of our gardens and the Serendipi Day will be starting on the Grounds too from 3:30 until dawn... Relax and get to know your local Community. Come along, support your Community. Read Annas Invitation:

The Medicinal Dose - Spring 2025
By Anna Dadson

Each of us has our own unique harmonious state of health that is balanced, in flow and feels glorious. Our body is constantly working to align us to this and with our collaboration to move โ€˜the needleโ€™ to higher states of vitality.

If we imagine our baseline state of wellbeing as a dot hovering in the middle of a conceptual sphere. Around the dot is a small circle that represents our zone of regulation that we can manage easily. Beyond this are all the influences that can move us out of balance - our environment, toxins, relationships, thoughts, life stresses, emotions, quality of sleep, diet and many moreโ€ฆ only you know what yours are.

How do you navigate yourself back to this central harmonious point?

The question I started asking myself earlier this year was โ€˜What is the medicinal dose that I need right nowโ€™? ie - what is the most efficient & minimum pivot required for the greatest effect that supports me, is nourishing, feels good and aligns me to my true north and optimal functioning.

Itโ€™s interesting to contemplate what โ€˜medicineโ€™ is, and what medicine is for YOU. Then what the medicinal dose could be for anything in your life that needs a little or a lot of TLC. The earliest known root of the word โ€˜Medicineโ€™ is Med - โ€œto take appropriate measuresโ€ and developed into the Latin word medicina, meaning โ€œThe healing artโ€ or โ€œremedyโ€.

A dose could be โ€˜homeopathicโ€™ like increasing your water intake and adding electrolytes to it, or significant like moving house or town. It is always an experiment to review and refine.

I was drawn to Transition Towns many years ago, as Iโ€™m sure you were too, because it was created as a medicinal response to the detrimental consequences of capitalism. As are Kerikeri Organics and Mฤra Tui, a medicinal response to our heavily sprayed, commercially produced food system and societal individualisation and isolation. All providing community focused and environmentally respectful initiatives that align to our values and help create the world we wish to live in.

I wish to pause here for a collective moment of gratitude to all those past and present who dedicate so much time, energy & aroha providing us with the โ€˜medicineโ€™ we need. Above all, a massive whakamiha to Papatuanuku!!!! Our motherly provider and nurturer of all earthly sustenance.

Being in deep resonance with Papatuanuku is where I believe much of our medicine lies. In respectfully harvesting rongoa, edible weeds, growing kai and yes medicinal herbs. And this, my friends, is why I love to collaborate with Mฤra Tui to create educational and experiential workshops that also help develop their gardens for future abundance, function and beauty.

I hope you will join us on Saturday 18th October 1-3pm at Mara Tui for our Herb Spiral Workshop where we design, construct and plant up a herb spiral. They are beautiful, productive structures, formalised by Permaculture founder Bill Mollison in the 1970s. Their circular design provides different microclimates to support a diverse range of herbs within a small footprint. Symbolically, they are an expression of creation unfurling exponentially, inviting us to assess our personal growth from a strong foundation of inter-connectedness with everything from which we ascend and expand into the divine cosmic. Wow, just that.

Whether your โ€˜medicineโ€™ is communal fun, creative play, symbolic contemplations or functional application we have it all on offer. See you there :-)

Anna Dadson
027 283 6662
Abundant Landscape Design
Creating beautiful, functional and harmonious spaces
BLA - Bachelor of Landscape Architecture
PDC - Permaculture Design Certificate

13/10/2025
For Wellness Wednesday on 15 October, we welcome Dr Robin Youngson  to talk to us about Somatic Compassion.Somatic Compa...
11/10/2025

For Wellness Wednesday on 15 October, we welcome Dr Robin Youngson to talk to us about Somatic Compassion.

Somatic Compassion: The Science of Healing is a short documentary produced by Kiwis For Good in collaboration with Dr Robin Youngson, an anaesthetist, trauma specialist, and international pioneer in compassionate, body-based healing.

Dr Robin writes, "This is the most remarkable discovery of my whole medical career - the extraordinary capacity ordinary people have to heal trauma in minutes with the help of just one other caring person. No training, no fees, no restrictions - just try it and share with the world!"

Register for the Zoom session here: https://zoom.us/meeting/register/Ca8GHAFPTm2GreWn7TY00w

2.30pm AWST / 5.30pm AEST / 7.30pm NZT

โ˜€๏ธ Please be aware that by joining this Zoom you agree to take responsibility for your own wellbeing; to practise self-care; and to seek professional assistance as or when needed โ˜€๏ธ

Please see our website https://the-pha.nz for more about PHA-NZ

06/10/2025

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Northland

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