Movement Hub

06/12/2025

Massage Spots available tomorrow (Monday) 1:45 and 3:00pm!

Gift certificates also available for the perfect Christmas present, just get in touch with us to arrange.

30/11/2025

Attempt at an instructor selfie!

We will have some special treats for you on Reformer this week after our inservice today.😉🤪💪

Looking forward to seeing you all soon.

23/11/2025

What’s on this week at Movement Hub:
Only 4 weeks until Christmas break, beginners always welcome!

Monday
Reformer 9am and 12:30pm with Kim

Tuesday:
Mat Pilates with Stacey 9:15am

Wednesday:
Reformer Pilates 9am and 12:30 with Kim
Mat Pilates 6:15pm with Stacey

Thursday:
Mat Pilates with Stacey 9:15am
Reformer with Amanda 5:45pm

Friday:
Strength circuit 6:30 and 8:00am

Saturday:
Reformer Pilates 9am with Kim

19/11/2025

A big hello from Massey University in Auckland for the 2025 Sport and Exercise Science Conference. I managed to get here yesterday in the midst of Metallica chaos (just).😳

Along with reconnecting with other fabulous Exercise Physiologists, coaches and sport science professionals, I’ve listened to some great sessions on sleep and sleep hygiene, creating systems to improve motivation, closing the gap on researching female bodies, and more.
We are about to have a funding/strategy session to brainstorm more ways to get our services out the New Zealanders that need it the most.

Will send another update tomorrow and look to share in person with you next week!

17/11/2025

Book in your pre-Christmas massage now with this classy lady to avoid missing out!

Gift Certificates are available for the perfect Christmas present, send us a message and we can get your gift sorted.

Remedial massage with Kim can be booked online here: https://clientportal.zandahealth.com/clientportal/1ohid

14/11/2025

Working hard today! 😉💪

08/11/2025

We have 2x Spots available for a 6-week block of Pilates Reformer Classes
6am Mondays!

Please get in touch ASAP if you would like to join :)

30/10/2025

29/10/2025

This is such an amazing opportunity for our historic district, please let your thoughts be heard and take a few minutes to make a submission!

We’re proposing to include Ōamaru Historic Town Centre and Port as a Ngā Manawhenua o Aotearoa me ōna Kōrero Tūturu National Historic Landmark – and we would love your feedback.