Grace & Ease

10/12/2025

Throat Chakradance workshop happening on Saturday morning in Rangiora, book your space now 🩵

🌟 Sing the song of your soul out to the world. Creatively express your inner truth with Chakradance™
Are you ready to begin letting go of the negative messaging you have received through your life. ✨
Chakradance™ is more than movement — it’s a healing journey. Using a powerful blend of chakra-resonant music, guided visualizations, dance, Jungian psychology, and mandala art, this practice helps you unlock buried emotions, clear blocked energy, and restore balance to your mind, body, and soul.
In this 90-minute Throat Chakra workshop, you’ll:
🔥 Dance away the negative conscious and unconscious messaging
🌏 Chant and dance and use the healing power of vibrations in a mantra-dance
🧘 Experience meditations and guided visualizations
🎨 Create mandala art infused with personal insights to take home
There is no right or wrong way to move — just allow your body to flow freely and release what no longer serves you. By the end, you’ll feel lighter, more connected, and deeply empowered. 💫
📅 Saturday 13th December, 10.30am
📍 The Zen Space - Holistic Hub - Rangiora
💲 Investment: $50
✨ Wear comfy clothes you can move in and bring a water bottle.
Let the healing ripple through you with Grace & Ease 💖
Spaces are limited — secure your spot today!

06/12/2025

Heart chakra workshop in Leeston on Thursday 11th December 💚

🌟 Open your heart to love, forgiveness and compassion with Chakradance™
Are you ready to begin letting go of the hurts in your heart so that you can open to pure love? ✨
Chakradance™ is more than movement — it’s a healing journey. Using a powerful blend of chakra-resonant music, guided visualizations, dance, Jungian psychology, and mandala art, this practice helps you unlock buried emotions, clear blocked energy, and restore balance to your mind, body, and soul.
In this 90-minute Heart Chakra workshop, you’ll:
🔥 Dance away the hurts and betrayals in your heart
🌏 Deepen your empathy and compassion for your fellow human beings (and yourself), the animal kingdom and our planet
🧘 Experience meditations and guided visualizations
🎨 Create mandala art infused with personal insights to take home
There is no right or wrong way to move — just allow your body to flow freely and release what no longer serves you. By the end, you’ll feel lighter, more connected, and deeply empowered. 💫
📅 Thursday 11th December, 5.30pm
📍 Sun and Moon Yoga Studio, High Street, Leeston
💲 Investment: $50
✨ Wear comfy clothes you can move in and bring a water bottle.
Let the healing ripple through you with Grace & Ease 💖
Spaces are limited — secure your spot today!

02/12/2025

🌟 Sing the song of your soul out to the world. Creatively express your inner truth with Chakradance™
Are you ready to begin letting go of the negative messaging you have received through your life. ✨
Chakradance™ is more than movement — it’s a healing journey. Using a powerful blend of chakra-resonant music, guided visualizations, dance, Jungian psychology, and mandala art, this practice helps you unlock buried emotions, clear blocked energy, and restore balance to your mind, body, and soul.
In this 90-minute Throat Chakra workshop, you’ll:
🔥 Dance away the negative conscious and unconscious messaging
🌏 Chant and dance and use the healing power of vibrations in a mantra-dance
🧘 Experience meditations and guided visualizations
🎨 Create mandala art infused with personal insights to take home
There is no right or wrong way to move — just allow your body to flow freely and release what no longer serves you. By the end, you’ll feel lighter, more connected, and deeply empowered. 💫
📅 Saturday 13th December, 10.30am
📍 The Zen Space - Holistic Hub - Rangiora
💲 Investment: $50
✨ Wear comfy clothes you can move in and bring a water bottle.
Let the healing ripple through you with Grace & Ease 💖
Spaces are limited — secure your spot today!

02/12/2025

🌟 Open your heart to love, forgiveness and compassion with Chakradance™
Are you ready to begin letting go of the hurts in your heart so that you can open to pure love? ✨
Chakradance™ is more than movement — it’s a healing journey. Using a powerful blend of chakra-resonant music, guided visualizations, dance, Jungian psychology, and mandala art, this practice helps you unlock buried emotions, clear blocked energy, and restore balance to your mind, body, and soul.
In this 90-minute Heart Chakra workshop, you’ll:
🔥 Dance away the hurts and betrayals in your heart
🌏 Deepen your empathy and compassion for your fellow human beings (and yourself), the animal kingdom and our planet
🧘 Experience meditations and guided visualizations
🎨 Create mandala art infused with personal insights to take home
There is no right or wrong way to move — just allow your body to flow freely and release what no longer serves you. By the end, you’ll feel lighter, more connected, and deeply empowered. 💫
📅 Thursday 11th December, 5.30pm
📍 Sun and Moon Yoga Studio, High Street, Leeston
💲 Investment: $50
✨ Wear comfy clothes you can move in and bring a water bottle.
Let the healing ripple through you with Grace & Ease 💖
Spaces are limited — secure your spot today!

28/11/2025

The Holistic Fair in Rangiora

27/11/2025

🌟 Strengthen Your Confidence with Chakradance™

Are you ready to reconnect with your body, release old patterns, and step into your fullest potential? ✨

Chakradance™ is more than movement — it’s a healing journey. Using a powerful blend of chakra-resonant music, guided visualizations, dance, Jungian psychology, and mandala art, this practice helps you unlock buried emotions, clear blocked energy, and restore balance to your mind, body, and soul.

In this 90-minute Solar Plexus Chakra workshop, you’ll:
🔥 Dance your power and purpose
🌏 Deepen your connection with your inner masculine (no matter what gender you are)
🧘 Experience meditations and guided visualizations
🎨 Create mandala art infused with personal insights to take home

There is no right or wrong way to move — just allow your body to flow freely and release what no longer serves you. By the end, you’ll feel lighter, more connected, and deeply empowered. 💫

📅 Friday 28th November at 5.30pm
📍 The Sun and Moon Yoga Studio, High St, Leeston
💲 Investment: $50
✨ Wear comfy clothes you can move in and bring a water bottle.

Let the healing ripple through you with Grace & Ease 💖

Spaces are limited — secure your spot today!

21/11/2025

https://www.facebook.com/share/p/1a9d38fUKU/

21/11/2025

Psychic Fair on tomorrow (Saturday) at the Scout Hall, Victoria Rd, Dunedin 10am-4pm
See you there 💜