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Tuesday 9am - 3pm Wednesday 9am - 3pm

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FMF Flex Massage & Fitness

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Opunake
FMF Flex Massage & Fitness

FMF is located in the township of Opunake. I am a qualified massage therapist and personal trainer.

My passion is getting people moving and helping them be able to enjoy their day to day life with their friends and family.

18/01/2026

10 WEEK FITNESS CHALLENGE – STARTING MONDAY

Ready to feel stronger, fitter and more confident before the year really kicks off?

Our 10 Week Challenge is designed to help you:
💪 Build strength
🏃‍♀️ Improve fitness
🥗 Create better habits
🧠 Stay accountable and motivated

You’ll get structured training, support along the way, and a great group atmosphere to keep you consistent — no guesswork, just turn up and do the work.

If you’re keen to join or want more info, comment below or message me directly.

Let’s make the next 10 weeks count

23/09/2025

Ready to finish 2025 stronger than you started?

My Challenge kicks off 6th October – 18th December (11 weeks) and this is your chance to step up, get fitter, and feel amazing before summer!

Multiple class times to suit your schedule:
• Monday 5:30am & 9:15am
• Tuesday 5:30am
• Wednesday 9:15am
• Thursday 5:30am & 9:15am

Fun, motivating group environment
Strength, fitness & confidence gains
Just $410 for the term

Spots are limited – message us now to secure yours!

Remember: If it doesn’t challenge you, it doesn’t change you!

04/07/2025

🔥 10-Week Fitness Challenge Starts Next Week! 🔥

Ready to feel stronger, fitter, and more energized? Join my 10-Week Fitness Challenge — kicking off next week!

✅ Open to men & women
✅ Suitable for ALL fitness levels
✅ Expert coaching, accountability & support
✅ Fun, challenging sessions that get RESULTS

No matter where you’re starting from, I’ve got you covered. Whether your goal is to lose fat, build muscle, boost your energy, or just feel better in your own skin — this is for YOU.

Message me or comment below to get started!

08/04/2025

Hey everyone, I am now taking registrations for the next FMF Challenge, beginning 28th of April.

These classes are for all fitness levels, male or female.

Classes are 60min, held in the Sinclair event centre. Predominantly in the stadium, so we have plenty of room.

Are you interested in seeing what the classes are like but not sure you want to commit yet? Come along on Monday 14th April at 5:30am and give one a go. Everyone is welcome, even if you’ve been before.
Let me know if you will be attending 💪🏻

Anita

19/01/2025

New year, new you?

Are you ready to commit to my next 10-week fitness challenge? (Actually a total of 11 weeks this term, due to a couple of books in the event centre)

Classes will be held at the Sinclair Event Centre, with the following schedule:
Monday - 5:30am & 9:15am,
Tuesday - 5:30am,
Wednesday - 9:15am,
Thursday - 5:30am & 9:15am.

Classes are 60min and suitable for all fitness.

Are you in??

06/10/2024

Update, we have found her 🙌 thanks everyone for keeping a look out

Lost dog

Has anyone in opunake seen our dog Billie? She went missing last night at 5:30pm. Bobs been looking for her ever since with no luck.

05/10/2024

Are you thinking it’s time to get moving before Xmas is here?
Need a bit of motivation to start exercising?

Come and join the 8 week challenge!

Anyone is welcome, men and women, all ages and fitness stages.

Classes are 60min, at the Sinclair events centre.

Feel free to reach out if you’d like to know anything about the challenge.

Anita

07/07/2024

Term 3 for the FMF challenge is around the corner!

These group classes are for all levels of fitness. There’s always different variations for exercises so it can cater for all.

This 10 weeks will give you a great starting point to creating a great exercise habit.

Let me know if you are interested or if there is any information you’d like.

Anita

28/05/2024

Hey all,

Here are the new massage prices starting 1st June 😊

18/04/2024

Next 10 week challenge, starting the 29th April. These have been a successful project that I have held here in opunake for over a year now.

All classes are held at the Sinclair event centre.

Feel free to contact me with any questions or to register!

22/01/2024

Happy new year to you all. I hope everyone has had a wonderful break and getting back into the routine of life again.

I’m taking registrations for the first 10week challenge of 2024 now.

If you’re keen get hold of me for any info or to put your name down.

Let it be the year to put the time in for yourself.

Life doesn’t get better by chance, it gets better by change.

Sinclair Electrical and Refrigeration Events Centre

26/09/2023

Pre Xmas 10week challenge

Summer is on its way!
Why don’t you come and join the group challenge to help you feel better, look better and take a step to a better summer?

The group classes are 60min and held at the Sinclair event centre.

Get in touch with any questions and the register

Address

Tasman Street
Opunake

Opening Hours

Tuesday	9am - 3pm
Wednesday	9am - 3pm

Telephone

+64273339276

Website

facebook.com

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