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Monday 6am - 7pm Tuesday 6am - 6pm Wednesday 8am - 7pm Thursday 7:30am - 7pm Friday 6am - 12pm

Studio HR

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Studio HR

Womans Fitness and Nutrition Coach - Fully Equipped Private Gym Studio - Weight Loss and Maintaince Specialist- Clinical & Sports Nutrition

Hi, I’m Holly, founder of StudioHR, based in beautiful Orewa. I’m a weight loss specialist, certified personal trainer, and nutrition coach with over 30 years of experience in the fitness industry. I created StudioHR as a private, supportive space specifically for women 40+, where you can train, feel seen, and build a lifestyle that actually works. No ego's, no judgment, no BS, just expert guidance, real conversations, and the kind of results that last because they’re rooted in real life. Whether you’re looking to lose weight, regain energy, improve your strength, or just feel more confident in your body, I’m here to help you do that in a sustainable way, with a little humour, a lot of heart, and the occasional cat supervising from the corner 🐾

At StudioHR, we believe in strength at every age, food freedom over food fear, and that your best years aren’t behind you.... they’re just getting started!!!

24/12/2025

Merry Christmas beautiful people
Thank you for an amazing 2025
Drink. Eat. Enjoy
See you Jan 5th 2026

22/12/2025

🩷

10/12/2025

Well that escalated quickly!!

How is it December already and dangerously close to Christmas 🎄🎁

The Studio will be closed for a few days over the hols with some time changes and some limited hours during January

24 December – 4 January – Closed

Monday 5 January – Open
Tuesday 6 January – Open
Wednesday 7 January – Closed
Thursday 8 January – Open
Friday 9 January – 6.30am–9.00am only

12–14 January – Open

Thursday 15 January – Closed (TBC)
Friday 16 January – Closed (TBC)

Monday 26 January – Closed for Auckland Anniversary

04/12/2025

Its taken me a week to process and recover, in a good way, from this amazing experience with Trainer HQ at their Inspire 2025 event on the Gold Coast

2 full days of some seriously incredible people doing some pretty cool stuff in the fitness industry … very

Being nominated for Entrepreneur of the Year award, recognition for the consistent hard work I have put in to growing Studio HR the past 18 months, together with the other inspiring candidates was definitely a highlight. Super proud that the only other kiwi 🥝 at Inspire, Ezra, took the prestigious award home

Thankful and so incredibly grateful to my Coach Brad Davis for always encouraging and believing in me and helping me do epic things 🤗

02/12/2025

🎄✨ StudioHR Christmas Giveaway ✨🎄

Lovelies…. Its time for something special!!

Every year you show up, support each other, lift each other up, and make this little pink studio the heart of our community

So this year, I want to give something BIG back.

I’m giving away three prizes — including an Elite Nutrition Coaching Package valued at over $5,000 and two Clinical Nutrition Reports worth $395 each.

These are the same tools I use to help women transform their bodies & minds, break plateaus, rebuild their energy, and take their results to the next level… and I can’t wait to give these to you!!

I’m not sharing how to enter here — because this one is for our StudioHR family only

If you want in, all you have to do is ask 😉

Thank you for another incredible year of showing up, growing, and making StudioHR what it is

You deserve to feel even more amazing heading into 2026

Hit me up in the Studio if you want the goss on how to enter (DM if you’re ready to jump back in or get started💪)

💖🩷💖

T&Cs apply

20/11/2025

We’re Sorry!!

We’d like to issue a formal apology to our community

We did not anticipate the level of strength, confidence, and fat-loss our programs would cause. If our coaching has pressured you into lifting heavier, eating more protein, or finally prioritising yourself… that’s on us

We’re sorry if you now walk into the supermarket reading labels like a detective
We’re sorry if your jeans are suddenly loose
We’re sorry if people keep saying you look fabulous
We’re sorry if you’ve become that woman who actually likes strength training

We accept full responsibility for any increased energy, improved sleep, muscle definition, or “I actually feel amazing” moments you have since acquired

🩷💖

11/11/2025

Its that time… 🎄

Address

Orewa

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 6pm
Wednesday	8am - 7pm
Thursday	7:30am - 7pm
Friday	6am - 12pm

Telephone

+64226807670

Website

http://www.hollyroberson.co.nz/

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