Active Families GRx

01/07/2021

Learn how to make healthy, delicious meals at home with the help of an awesome team :)

Still interested to join? Spaces are available for the last 3 classes!
Get in quick if you want to get hands-on in a fun, friendly, supportive learning environment. The Pasifika cooking course will have you creating dishes your family will love in no time! For more information and to register your interest now, go to: https://secure.heartfoundation.org.nz/event-registration/pasifika-cooking-classes-by-pacific-heartbeat

17/03/2021

YOU are the voice South Auckland needs! 🥰

📝 Take 5 minutes out of your day to fill in our survey and help us understand where we can make positive changes around family health.

With your help we can create programmes to directly benefit our community into living healthier, happier lives & improve everyone's overall wellbeing.

1. YOU fill in the survey & share it with your aiga.
2. WE collect all the data and analyze it.
3. TOGETHER we can make changes for OUR people.

You are the voice for your whānau. Be a part of inspiring a lifetime of change.

Together, Vibrant & Strong. 💪

Take the survey now:

Things only get solved if you get involved. Five minutes of your time today will inspire a lifetime of change for our community.

01/03/2021

We hope you are all staying safe during this latest Covid-19 level change. Whether you're in lockdown or not, these times can feel unsettling (which is totally normal!) - here's a few tips to help keep you and your bubble healthy mentally & physically 🥰

With the whole country in lockdown due to COVID-19, it’s more important than ever to stay healthy, physically and mentally.

25/12/2020

Hope you all had a wonderful Christmas day with family & friends 🥰 Enjoy the holiday season and we will see you in the new year! 🥳

20/11/2020

Hot weather = thirsty days... Make sure you stay hydrated and choose your drinks wisely 👍😄

08/10/2020

We have really missed our regular group sessions through lockdowns and school holidays 😢 but it was great to catch up with a few of our awesome families at Totara Park this week! 😄 We set off for a 3km walk over farmland, up stairs and through bush before sharing some tasty healthy kai together 😍
Looking forward to kicking off the school term next week with everyone back on board ready to get moving and work towards their healthy lifestyle goals 🥳

06/09/2020

Happy Father's Day to all the superheroes out there paving the way for happy, healthy, thriving families 💪🏼 keep up the amazing work! 🙌 Hope your day has been filled with love ❤️

17/08/2020

We hope you are all staying safe, happy & healthy in your bubble during this second round of Level 3 :) If you're not feeling as motivated as you'd like, don't worry, you're not alone! Here's a few tips to help kickstart your week 👍🏃

15/07/2020

Active Families Otara at Wero Park!

Some exciting news ahead for programme, if you live in Mangere, Otara or surrounding areas get in touch with the team!

09/05/2020

Wishing all the mums out there a very special day! 💜

03/05/2020

New day, new week, new month - let's make it a good one! 🤗😄

28/04/2020

Woohoo!! It's the first day of Level 3 for NZ! 🥳 We're particularly excited about the few extra activities that we are now allowed to do in our local area, like easy bush walks and a visit to the beach with this beautiful sunshine 🌞 It's a positive step in the right direction but socially not much should change - remember to keep your bubble small and stay home when you can 👌 For more info on Level 3 guidelines head to https://covid19.govt.nz/alert-system/alert-level-3/ Stay safe, happy & healthy guys! 😁