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Peak Recovery & Wellness

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Peak Recovery & Wellness

Providing evidence-based massage therapy to support musculoskeletal health, reduce pain, and promote functional movement.

Specialising in deep tissue, myofascial, and sports massage tailored to your individual needs in a safe and professional environment. I am a qualified massage therapist completed my qualifications in 2021 at Australian Institute of Fitness. I am fascinated by the body and how it functions, this has driven me to dive into learning more about how our bodies move and how to treat the body to be at its peak performance. I have experience working with sporting teams as a sports trainer as well as clients from all walks of life whether it's for a relaxation massage, deep tissue or a more tailored treatment. I have a passion in aiding clients to peak health and wellness.

18/03/2026

Most people don’t realise how much tension and fluid retention builds up in the face over time.

BEFORE:
– Tight jaw and facial muscles
– Puffiness and fluid retention
– Dull, tired-looking skin
– Limited circulation

AFTER just one Buccal Facial Massage:
✨ Noticeably more sculpted cheekbones & jawline
✨ Reduced puffiness and facial tension
✨ Brighter, more lifted appearance
✨ Deep relaxation through the entire face

This treatment works both inside and outside the muscles to release deep tension and restore natural structure—something surface facials simply can’t do.
If you’ve been feeling tight, puffy, or stressed… this is for you.

📍 Peak Recovery & Wellness
📩 Message us or Book Now via timely link — limited spots each week.

15/03/2026

✨This Weeks Massage Availability✨

11/03/2026

PREGNANCY MASSAGE 🤍

Mums-to-be deserve time to rest, relax, and be cared for too.

Our Pregnancy Massage is designed to help ease common aches, reduce tension, and support your body as it changes during pregnancy. Using a special pregnancy pillow, you can even comfortably lie on your tummy for deeper relaxation.

A little time just for you and your growing baby. ✨

📩 DM to book or enquire
📍Peak Recovery & Wellness

09/03/2026

📣 Now Taking New Clients!

I’m excited to announce that Peak Recovery & Wellness is now taking on new clients again.

If your body has been feeling tight, sore, or just needs a proper reset, now is a great time to book in.

Whether you’re dealing with muscle tension, training soreness, stress, or general tightness, massage can make a big difference in how your body moves and feels.

Updated working hours:

Monday – 9am–3pm
Tuesday – 12pm–7pm
Wednesday – 12pm–7pm
Thursday – 9am–3pm
Sunday – 9am–3pm

Appointments are limited each week, so if you’ve been meaning to look after your body or come back for a session, send me a message to book.

And if you know someone who could benefit from a massage, feel free to tag them below 👇

16/02/2026

A Little Note About Respecting My Time & Boundaries 💚

I want to put something out there clearly and respectfully.
Please respect my time, my business hours, and my boundaries.

If I message you about appointments, please reply — even if it’s just a yes or no. This helps me manage my schedule and offer spaces fairly to other clients.

If I say I am not working, I am not working.
Please don’t continue to message or push for appointments outside of this. I won’t be making exceptions.

I also need to be clear that inappropriate comments, unprofessional messages, or unnecessary personal contact are not acceptable. I am here to provide professional wellness services in a safe, respectful environment — for my clients and for myself.

If these boundaries are not respected, I will remove you from my client list and you will no longer be able to book with me.

These expectations aren’t about being harsh — they are about protecting my wellbeing, maintaining professionalism, and making sure I can continue to show up fully and provide the highest quality care to those who respect my space and my work.

Thank you to everyone who already supports and respects this — I truly appreciate you.

— Peak Recovery & Wellness 💚

08/01/2026

✨ NEW SERVICE — Lymphatic Drainage Ritual ✨

Now available at Peak Recovery & Wellness.

Our Lymphatic Drainage Ritual is a gentle, restorative treatment designed to support fluid movement, reduce puffiness, and calm the nervous system.

Each session includes:
• 75 minutes of lymphatic drainage
• Gentle, rhythmic techniques
• Wood therapy, gua sha & cupping
• Finished with a 15-minute wind-down
• Complimentary herbal tea or water 🤍

This treatment is ideal if you’re feeling heavy, puffy, inflamed, run down, or in need of deep nervous system support.

📍 Peak Recovery & Wellness
⏱ 75 min treatment + 15 min wind-down
💲 $110
📲 Bookings now open via Timely

Slow down. Drain gently. Leave feeling lighter.

19/11/2025

Life has been a whirlwind lately. Thank you for sticking with me — your support means more than you know. ✨

03/11/2025

📣 Special Offer – Limited Spot Available!

A session has become available 1pm tomorrow 04/11
I’m offering this at a discounted rate of $80 (usually $100).

Ideal for anyone needing a recovery boost or some well-deserved relaxation.
DM to claim this spot — first in, first served!

20/10/2025

Appointment available tomorrow in Dannevirke 2pm

Msg me to make it yours ✨

12/10/2025

✨ Available Appointments This Week ✨

A few spaces have opened up — perfect time to book in for some you time! 💆‍♀️
Whether you need to relax, recover, or reset, I’ve got you covered.

08/10/2025

✨ Updated Hours ✨

After a bit of trial and error (and plenty of juggling between being a mum, running a business, and finding time to breathe 😅), I’ve decided to adjust my hours again to see what works best for both my family and my clients.

It’s definitely been a learning curve trying to find the right balance, but I’m slowly figuring out a routine that allows me to show up fully — both in the treatment room and at home with my little one. 💆‍♀️👶

I really appreciate everyone’s patience and understanding while I work through this stage of life and business. Your support means the world, and I’m so grateful to have such amazing clients who get it. 💛

New hours and appointment availability will be posted soon — thank you again for being part of this journey with me!

Address

102 Main Street
Pahiatua

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