The Yin Side Paihia

The Yin Side Paihia Small intimate yoga space in the beautiful Bay of Islands. Slow down, recharge & reconnect

For the friend who’s always busy…gift them time where they don’t have to be anything for anyone ✨Yin + Reiki gift certif...
08/12/2025

For the friend who’s always busy…
gift them time where they don’t have to be anything for anyone ✨
Yin + Reiki gift certificates available now.
DM me to grab one x

The studio is taking a wee summer break 🌞Our last classes for the year are Mon 22 + Tue 23 December, and we’ll reopen on...
01/12/2025

The studio is taking a wee summer break 🌞
Our last classes for the year are Mon 22 + Tue 23 December, and we’ll reopen on Mon 9 February with our usual Yin evenings at 6pm.

I’ll be using this time to rest, refuel, and you’ll find me out on the beach wherever possible.
Ngā mihi o te raumati — wishing you a restful, sun-soaked summer, whānau. 🤎

Meet Alix — the lovely winner of our Yin Side 5th Birthday Giveaway 🥰✨She’s now the proud owner of this absolutely stunn...
01/12/2025

Meet Alix — the lovely winner of our Yin Side 5th Birthday Giveaway 🥰✨
She’s now the proud owner of this absolutely stunning bolster + eye pillow set handcrafted by the beautiful makers at
Enjoy every cosy, restful moment with them So happy this magic landed with you 🤎🌿

Yin might look peaceful from the outside… but inside, a whole world is shifting.Breath by breath, your system softens, s...
27/11/2025

Yin might look peaceful from the outside… but inside, a whole world is shifting.
Breath by breath, your system softens, settles, and remembers what calm feels like.

Slow work. Deep work. Real work.
🤎🌙

And if you’ve been meaning to come along, now’s the time — only a few more weeks of classes before our summer break.

Classes Mon & Tue at 6pm. Book online www.theyinsidepaihia.com

Last MyoYin of the year.Big release.Soft landing.Happy body. ✨📍 The Yin Side Paihia🗓 Wed 10 Dec⏰ 6pm – 8pm💲 $40Book onli...
26/11/2025

Last MyoYin of the year.
Big release.
Soft landing.
Happy body. ✨

📍 The Yin Side Paihia
🗓 Wed 10 Dec
⏰ 6pm – 8pm
💲 $40

Book online: www.theyinsidepaihia.com

This one made my whole heart melt 🥹🤎Yin really is the brain-hug so many of us don’t realise we need… until we do.Thank y...
24/11/2025

This one made my whole heart melt 🥹🤎
Yin really is the brain-hug so many of us don’t realise we need… until we do.
Thank you for trusting the slow magic with me, and for sharing your experience so beautifully.

If your mind runs a million miles an hour, you are so welcome in this space.
Come slow down with us 💫





Five years of this little Yin Side sanctuary — held, supported, and surrounded by the most beautiful humans.Today was fu...
23/11/2025

Five years of this little Yin Side sanctuary — held, supported, and surrounded by the most beautiful humans.
Today was full of breath, softness, laughter, gifts, big hugs, and the kind of magic you can’t plan.
And then Kelvy walked in with flowers and my heart basically melted into a puddle.
So grateful for this whānau. 🤎✨

23/11/2025

💫💫💫Last-Minute Invitation to Birthday Yin at 3pm Today! 💫💫
A few cancellations have left me with some extra space in our 90-minute 5 Year Birthday Yin class this afternoon at 3pm. If you're free and up for a relaxing afternoon, text me on 0212582897. You might even score a yoga mat, towel, yin classes, or a reiki session. And, of course, there's birthday cake - baked by me!

21/11/2025

Five years ago this place was ladders, tools, a very determined Kelvin, and one extremely confident cat supervising the whole thing 😹
Now it’s a calm, warm sanctuary that holds our beautiful Yin whānau.
What a journey. What a glow-up. What a community. ✨

A whole week deep in Yin with the most amazing circle of wāhine — the kind who cheer you on, make you laugh, and remind ...
19/11/2025

A whole week deep in Yin with the most amazing circle of wāhine — the kind who cheer you on, make you laugh, and remind you why community matters so much.

Led by the wonderful we learned, unravelled, explored, softened, and occasionally questioned our life choices during Saddle… IYKYK

What I’m taking away most is this: trust your voice, trust the way you hold space, trust the quiet things you bring without even trying.

I’ve come away from the week feeling inspired, grateful, and really excited to weave all of this fresh energy back into The Yin Side Paihia.

Special thanks to Meg from for organising and hosting this epic training 💫

Five years! How wild is that? 💛Five whole years since I first opened the doors to The Yin Side Paihia — and what a journ...
17/11/2025

Five years! How wild is that? 💛
Five whole years since I first opened the doors to The Yin Side Paihia — and what a journey it’s been.

To celebrate, I’m giving away this absolute dream of a handcrafted bolster + eye pillow set from Globe Artichoke — stunning, cosy, and perfect for sinking into your next Yin melt-down 😌✨

To enter:
🌿 Like this post
🌿 Follow
🌿 Tag a friend (more tags = more entries!)
🌿 Share this post to your stories for a bonus entry

Giveaway closes Mon 24 Nov at 8pm and only open to those in Aotearoa, New Zealand. Thank you for five years of slowing down together whānau. 💛🙏

Props don’t make Yin easier — they make it smarter, softer, and far more supportive for your body.They help you settle, ...
14/11/2025

Props don’t make Yin easier — they make it smarter, softer, and far more supportive for your body.
They help you settle, soften, and stay in the shape without strain… which is exactly where the magic of Yin happens.

Bolsters help you feel held.
Blocks create space where you need it.
Blankets add a layer of kindness to joints and bony places.
And straps let you find the shape without forcing it.

When your body feels supported, it can finally relax.

Address

1b Causeway Road
Paihia
0204

Opening Hours

Wednesday 6pm - 7:15pm
Sunday 3pm - 4:15pm
5pm - 6:15pm

Telephone

+64212582897

Alerts

Be the first to know and let us send you an email when The Yin Side Paihia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Yin Side Paihia:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category