The Yin Side Paihia

The Yin Side Paihia Small intimate yoga space in the beautiful Bay of Islands. Slow down, recharge & reconnect

In Yin, we’re not trying to stretch the body — we’re inviting it to soften.We linger in shapes to hydrate the fascia — t...
05/11/2025

In Yin, we’re not trying to stretch the body — we’re inviting it to soften.
We linger in shapes to hydrate the fascia — that quiet, intelligent web that connects everything within us.

These long, patient holds reach the places our faster practices can’t.
They nourish the tissues, calm the breath, and give the nervous system permission to rest.

Stillness becomes a kind of medicine.
A remembering.
A slow return to yourself.

🕯 Classes Mon & Tue 6 pm at The Yin Side Paihia | Bookings essential

03/11/2025

“It’s like a hug for the brain.”
That’s how a friend once described Yin — and I think she nailed it 💕

There’s something about those quiet moments on the mat… where everything slows down, and your whole system finally exhales.

How would you describe Yin? 💬

Last mats available — book your spot to join us.The light is changing, the pace is quickening — and our bodies feel it t...
30/10/2025

Last mats available — book your spot to join us.

The light is changing, the pace is quickening — and our bodies feel it too.

The Pause Before Summer is an invitation to slow down before the season begins.

Join us this Sunday at Studio 39 Paihia for a 3-hour Yin Journey — a gentle afternoon to soften, reflect, and reset before summer unfolds. 🌾

Five years of The Yin Side 💛Five years of Yin, laughter, stillness, and community.To celebrate, I’m hosting a free commu...
28/10/2025

Five years of The Yin Side 💛

Five years of Yin, laughter, stillness, and community.

To celebrate, I’m hosting a free community Yin class this Sunday 23 November at 3 pm — an afternoon of slowing down, connection, and gratitude 🌿

There’ll be giveaways, treats, and plenty of smiles as my way of saying thank you for being part of this journey.
Here’s to five years of Yin, community, and connection — and the many that follow ✨

📍 Studio 39, Paihia
🎟 Bookings essential – link in bio www.theyinsidepaihia.com

✨ Labour Weekend Pause ✨There’ll be no Yin classes on Monday 27 Oct & Tuesday 28 Oct as we take a little long weekend re...
19/10/2025

✨ Labour Weekend Pause ✨
There’ll be no Yin classes on Monday 27 Oct & Tuesday 28 Oct as we take a little long weekend rest.

If you’ve been meaning to come stretch, soften, and slow down — this is your week to book in! 🌿
Enjoy your practice before we take a short break — classes resume as normal the following week at The Yin Side Paihia 💛

As the year winds down and the days grow warmer, life begins to speed up again.Before the rush, there’s a moment to paus...
15/10/2025

As the year winds down and the days grow warmer, life begins to speed up again.
Before the rush, there’s a moment to pause — to breathe, soften, and come home to yourself. 🌾

The Pause Before Summer is a 3-Hour Yin Yoga Journey designed to offer exactly that — a deep exhale before the next season begins.
Through long, supported shapes, gentle breathwork, and stillness, we’ll release the heaviness of the year and create space for clarity and ease.

These sessions always carry a feeling of community and calm — a beautiful way to close the year with intention.

🕯 Sunday 2 November · 3 – 6 pm
📍 Studio 39, Paihia
💫 $65 · Includes homemade treats
🌿 Suitable for all levels & all bodies (except during pregnancy)
💛 Payment plans available — just get in touch
Bookings → theyinsidepaihia.com

A deep rest before summer begins — because sometimes the most productive thing we can do is pause. ✨

Kind words like these mean the world.I’m so grateful to share this little Yin haven with both locals and visitors — a sp...
14/10/2025

Kind words like these mean the world.
I’m so grateful to share this little Yin haven with both locals and visitors — a space to slow down, breathe, and feel at ease. 🌿

Thank you for stopping by and for seeing The Yin Side so beautifully. 🤍

✨ Classes · Mon & Tue 6 pm
The Yin Side · Paihia
Bookings essential · www.theyinsidepaihia.com

12/10/2025

Thanks to for being the foot model while I’m out of action 🩼

It starts out innocent enough — just you, a ball, and your feet. 👣
Five seconds later, you’re rethinking every life choice that led you here. 😂

That’s MyoYin: where the magic massage balls find tension you didn’t even know you had… and your nervous system breathes the biggest ahhh.
Hurts a little. Heals a lot. Feels amazing.

✨ Fri 17 Oct · 6 pm
✨ Sun 19 Oct · 3 pm
$40 · Book online → www.theyinsidepaihia.com

Address

1b Causeway Road
Paihia
0204

Opening Hours

Wednesday 6pm - 7:15pm
Sunday 3pm - 4:15pm
5pm - 6:15pm

Telephone

+64212582897

Website

Alerts

Be the first to know and let us send you an email when The Yin Side Paihia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Yin Side Paihia:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category