Bay Physio Ltd

03/02/2026

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🦵 Functional Joint Fitness – New Class! 🦵

Living with osteoarthritis and want to move with more confidence? Join our Functional Joint Fitness class, designed to keep your joints strong, mobile, and supported 💙

✨ This class focuses on:
✔ Improving joint mobility & flexibility
✔ Building strength to support and protect joints
✔ Reducing pain and stiffness over time
✔ Enhancing balance and functional movement
✔ Promoting safe, confident movement for daily life

📍 Where: Studio Thirty.nine – 5/39 Williams Road
🗓 When: Thursdays, 11–12pm (starting 12 Feb 2025)
💪 Level: Intermediate – Advanced
💲 Cost: $10
👩‍⚕️ Physiotherapist: Lindsay Le Roux

🧘 Please bring your own mat!

📞 Register with Bay Physio Paihia:
📱 09 402 8070
📧 paihia@bayphysio.com

Move better. Feel stronger. Protect your joints. 💙

15/01/2026

15/01/2026

Feels good to be supporting The 2026 NZ ILCA Nationals which kicked off yesterday with 100 boats on the line and an epic breeze to match. What a way to start a regatta.

📷 Insight Media - Formerly Jacob Fewtrell Media

13/01/2026

Big thanks to Tom Ralph, Bay Physio. Physiotherapist at Bay of Islands Yacht Club.

A huge shout-out and thank you to Tom Ralph for generously providing physiotherapy support to Jono Ridler during his Bay of Islands leg of an incredible 1,000 km swim to Wellington (Swim4TheOcean).

Jono’s swim is an extraordinary physical and mental challenge, undertaken to raise awareness of ocean conservation. Being able to support athletes and advocates like Jono behind the scenes is something we’re incredibly proud of.

Tom’s expertise helped keep Jono moving, recovering, and ready for the next stretch of this epic journey 🌊💪

If you’d like to learn more about Jono’s mission and the vital work being done to protect our oceans, check out Live Ocean 👉 https://liveocean.org/

Well done Tom, and massive respect to Jono for taking on this challenge for such an important cause.

13/01/2026

Our Arthritis Management Classes kicked off with an amazing response 🙌! So great to see the room full, people moving with confidence, and joints feeling better already!

Because of the success and positive feedback, we’re keeping the classes going 💪✨

These physiotherapist-led, research-based sessions focus on hips, knees, and lower back, helping reduce pain and stiffness while building strength, confidence, and functional movement suitable for all levels.

📍 Where: Back room of Paihia Memorial Hall, 8 Williams Rd
🗓 When: Wednesdays, 11–12 am
💲 Cost: $5
👨‍⚕️ Physiotherapist: Igor Lima

📞 Register with Bay Physio:
09 402 8070 | paihia@bayphysio.com

Stronger joints, better movement, brighter life 💙

04/01/2026

🏉👏 Congratulations, Igor! 👏🏉

Congratulations to physiotherapist Igor Lima on completing the Immediate Care in Rugby – Level 2, a World Rugby–accredited qualification. This course is ensures player safety, equipping clinicians with advanced skills in on-field assessment, emergency management, and injury decision-making during matches.

This achievement would not have been possible without the support of Kerikeri Rugby Club and Bay Physio Ltd. Igor is now fully prepared for the upcoming season, ready to bring confidence, safety, and expert care to the players.

💪🩺🏉

23/12/2025

• 🎄We’re Open Throughout the Festive Period - Kerikeri Clinic🎄
Our Kerikeri clinic will be open on all non-statutory days throughout the festive period, with appointments available for both Kerikeri and Paihia patients.
To ensure continued care over the end of the year, we will be open in Kerikeri from 8:00am to 5:00pm on:
29th, 30th & 31st December
Whether you’re managing an injury, maintaining your progress, or preparing for a strong start to the New Year, our team is here to support you.

• Location: Kerikeri, 11 Fairway Drive.
- online bookings available
We look forward to caring for you over the holiday season.

15/12/2025

🎓👏 Congratulations, Lindsay! 👏🎓

At Bay Physio, we would like to congratulate physiotherapist Lindsay Le Roux on completing her Postgraduate Diploma in Advanced Musculoskeletal Physiotherapy.

Lindsay has been working and studying tirelessly to deliver the highest standard of care and evidence-based knowledge to our community. She is a true example of flexibility, strength, and resilience, with total commitment to everything she sets out to achieve.

We also thank Lindsay for her dedication and congratulate her on achieving top marks in her final exams. We are incredibly proud of you and will be here to support you every step of the way on your next journey — the Master’s degree!

Book an appointment before the holidays at www.bayphysio.com or 09 402 8070 :)
💪📚✨

06/12/2025

We covered the Waitangi Golf Club’s Christmas tournament yesterday, great to see so many familiar faces. We had a great time seeing the local community and offering them our services. Thank you Merle Tipene for organising such a great event. 🏌️🏌️‍♀️⛳️ 🧑🏽‍🎄

05/12/2025

Great to be able to support our local sporting community in a meaningful way! 👟🎾

Here’s Mahnoor Shaukat, Sports Physiotherapist at Bay Physio Kerikeri, demonstrating a dynamic warm-up before coaching and a static cool-down stretch session afterwards at the Kerikeri Tennis Club.

Thank you to everyone who attended — awesome effort all round! 👏

# kerieritennisclub

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29/11/2025

Yesterday we celebrated this incredible team that has worked tirelessly throughout 2025 to deliver the best care to everyone who visited Bay Physio in Kerikeri and Paihia.

A year of big achievements for our physios and admin crew — wrapped up with sunshine, good vibes, and lots of smiles at Otehei Bay.

The year isn’t over yet! We’re still here, committed to giving you exceptional care.
Book your session online or by phone 09 402 8070.