THINK Hauora

18/11/2025

At just 26, Amelia became the third generation in her family to face bowel cancer.

Her journey shows that cancer’s impact goes far beyond chemotherapy and radiation – it touches every part of life, including fertility and future plans.

Amelia’s message: trust your intuition and get checked early – there’s so much to live for.

More than a third of younger patients are diagnosed at Stage 4, when treatment options are limited.

She’s speaking out about how cancer changes everything, from treatment to fertility, and why early detection matters so deeply.

Watch Amelia's story here: https://www.youtube.com/watch?v=uskD-CA0MnA

At 21, Amelia’s colonoscopy referral was declined – five years later she was diagnosed with bowel cancer. 💚 The effects of chemotherapy and radiation mean A...

14/11/2025

We know many whānau across our rohe live rurally - and getting healthcare after hours isn’t always easy. That’s where Ka Ora Telecare comes in.

Ka Ora is a phone and video health service available after hours, designed especially for rural communities across Aotearoa, and you don’t need to be enrolled with a GP team to use the service.

Available weekdays: 5pm – 8.30am, and 24/7 across weekends & Public Holidays

👩‍⚕️ Speak with a nurse, kaiāwhina, doctor, or nurse practitioner.

✅ Free for tamariki under 14.

📱 Call 0800 2 KA ORA (0800 252 672) or book online: kaora.co.nz

11/11/2025

Looking for something fun to do with the whānau tomorrow evening? Pop along to MHT Diabetes Trust's 25 Year Celebration Expo from 3pm – 6pm. Fun for the whole family - check out the details in their event below!
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Send a message to learn more

09/11/2025

Arguably the best decades ever 👀 But if you were born then, you might need another MMR shot.

05/11/2025

🎉 Whoop whoop – MHT Diabetes Trust is turning 25!

For 25 years, they’ve been educating, supporting, and inspiring our community through Diabetes Education and Youth Support services.

As a trusted source of diabetes support and advocacy, MHT Diabetes Trust has walked alongside thousands of individuals and whānau on their health journeys.

This milestone coincides with Diabetes Awareness Month (November), and to celebrate, the team is hosting a series of pop-up expos across our rohe – packed with giveaways, competitions, and fun activities (including a colouring-in competition – check out their post below!).

👉 Join the celebrations across the rohe this month!

04/11/2025

Kia ora Levin whānau! With measles in our rohe, now's the time to protect yourself and your whānau.

Drop in for your free MMR vaccination tomorrow:

📍 Levin Plunket Rooms, 74A Cambridge Street
📅 Thursday 6 November
🕒 9:30 AM – 12:00 PM

No appointment needed

03/11/2025

"Don’t wait until they’re sick – get ahead of it."

Protecting our tamariki from measles is critical. Dr Mamaeroa David shares what you need to know to keep yourself and your whānau safe. Number 1 on the list? Get immunised!

To book your MMR vaccination or for more information, head to https://www.thinkhauora.nz/MidCentral-measles-immunisation

02/11/2025

It’s Measles Immunisation Week!

Measles is highly contagious, but also preventable. This week is all about making sure our communities are protected.

💉 The MMR vaccine (measles, mumps, rubella) is free for anyone under 18 and for those eligible for free healthcare.

📍 Drop-in clinics are running across our rohe - no appointment needed.

👶 Not sure if your child is immunised? Now’s the time to check.

📲 Visit https://info.health.nz/immunisations/immunisation-clinics/immunisation-clinics for local pop-up clinics or head to our website for more information: https://www.thinkhauora.nz/MidCentral-measles-immunisation

31/10/2025

🎀 It’s the final day of Breast Cancer Awareness Month.

Whakaata ū (mammograms) can save lives by detecting breast cancer early - before you can feel it and before it spreads.

If you're aged 45 to 69, you're eligible for a free mammogram every 2 years through BreastScreen Aotearoa.

📞 Call 0800 270 200 or
🌐 Visit breastcancerfoundation.org.nz for more information.

29/10/2025

Here Toitū – supporting wellbeing through work

Work can be a powerful part of our wellbeing journey - bringing purpose, connection, and confidence. But when you're living with a health condition or disability, it can be hard to know where to start.

Here Toitū is a free 12-month service that helps you build confidence, boost wellbeing, and prepare for meaningful, sustainable employment.

💚 Identify your strengths and use them

💚 Access health and hauora providers to support your wellbeing

💚 Connect with local services that understand your journey

💚 Take actionable steps towards an employment pathway, which may include training, study or volunteering

Don’t let your health condition stop you from finding meaningful mahi. Here Toitū Kaimanaaki are expert health navigators who walk alongside you, offering tailored support for up to 12 months.

🔗 Learn more here - https://www.thinkhauora.nz/here-toitu

28/10/2025

Measles is in MidCentral, and there’s an increasing risk of it spreading in our communities, so it's important to know how to protect yourself and your whānau. Check out the info below👇

23/10/2025

With two cases of measles in the Manawatū, we're urging whānau check their MMR (measles, mumps and rubella) immunisation status and to get immunised. There are several ways you can check:

- Contact your usual general practice team, pharmacist, or Hauora Māori provider
- Check your health records e.g. Plunket or Well Child/Tamariki Ora book or My Health Record at my.health.nz
- Call the Vaccination Helpline 0800 28 29 26

The MMR vaccine is free in New Zealand for anyone under 18 years old, and for adults who are eligible for free healthcare.

As well as your local general practice team, there are also several drop-in clinics in our rohe, making it easier for you to stop by at a time that works for you.

✅For more information, or to book an appointment online visit: https://www.thinkhauora.nz/MidCentral-measles-immunisation

✅To see the list of drop-in clinics available in MidCentral, visit: https://www.thinkhauora.nz/childhood-immunisations