02/10/2025
During Dying Matters Week we met the wonderful Nicola - A Health Improvement Practitioner, full of knowledge & resources but best of all - a really quick turn around time on appointments through your GP AND you can self refer. It's the best kept secret! Here's some engagement happening locally next week 🤩
🧠✨ Top Up Together – Mental Health Awareness Week
📅 6–10 October 2025
Join us for a week of free community activities designed to boost your wellbeing and help us all top up together!
We’ll be running movement, mindfulness, and creative sessions in Palmerston North, Ashhurst, Pahiatua, and Woodville across the week, exploring fun ways to add activity and creativity into your day. It’s all about connection, wellbeing, and making time for what matters.
✅ Registration is helpful but not required – just come along!
📍 Register your interest here: https://forms.office.com/r/WiTA5hDAg6
Let’s come together to recharge, reconnect, and support each other. 💚