Om Shanti Sound Healing

Om Shanti Sound Healing Using the art of ancient sound to heal you, rebalance your energy & connect you to your inner self. What are the benefits of Sound Healing Therapy?

Sound healing can help you clear energetic blockages and facilitate healing on a mental and physical level. Some of the benefits of sound healing therapy include:

- Lower stress levels
- Deep profound sense of relaxation
- Decrease in anxiety, depression and post-traumatic stress disorder
- Improved sleep patterns
- Release of blocked emotions / letting go of traumatic events
- Feeling of being balanced and centred
- Decrease in body pain (back, neck, joints)
- Lower blood pressure
- Improved digestion

Om Shanti Sound healing was created to help people change their lives, enhance their healing journey and find their inner peace.

Hey Melbourne FamilyOm Shanti Sound Healing is very excited to present you an amazing opportunity to experience an incre...
04/05/2024

Hey Melbourne Family

Om Shanti Sound Healing is very excited to present you an amazing opportunity to experience an incredible Sound Bath with Maayaa Dhami of all the way from Rishikesh, India…right here in Naarm – Melbourne.

Maayaa is a powerful and experienced Healer with over 25 years practicing and teaching Sound Healing as well as a range of other healing modalities. Her students come from all over the world to practice with and learn from her. (including Me - Jess) I am so honoured to have the chance to present you this amazing opportunity to immerse yourself in this very special Sound Healing experience with my beautiful friend, teacher and Guru - Maayaa ji.

Maayaa uses authentic hand made Tibetan singing bowls and her own unique method that sends you into a deep state of rest and relaxation, whilst also healing you, right down to a cellular level using the harmonious sounds and vibrations from her beautiful singing bowls.
She also truly radiates the most beautiful calming energy, I am so excited to have her here with us.
This event is one not to be missed!

New to sound healing? No worries! Sound Healing helps with Stress, Pain Management, Trauma Recovery, Emotional Healing and can help you relax, recharge and rebalance your energy and often induces a state of meditation, rest or sleep. And let’s face it we could all use some of that right now ❤️

Who know’s, maybe Maayaa will change your life, just like she has for me and so many others around the world! Link is below book your tickets - limited spaces available.

https://www.eventbrite.com/e/sound-bath-with-world-renowned-sound-healer-maayaa-dhami-from-india-tickets-896121953887?utm_experiment=test_share_listing&aff=ebdsshios

Date and time: Friday 10th May, 6.30pm-7.30pm
Venue is: The Rose Room, Green Monday Studios , 73 Grattan Street, Carlton, VIC

If you can't make it maybe you know someone who could benefit from this session - feel free to share the details with them!

Dm with any questions or email hello@omshantisoundhealing.com

Hope to see you there ❤️ Jess

03/05/2024
I AM BACK!!!! After the most beautiful Indian adventure, I am back in Palmerston North and here to help you dive deep in...
15/06/2022

I AM BACK!!!!

After the most beautiful Indian adventure, I am back in Palmerston North and here to help you dive deep into your healing journey 💛

I have been incredibly fortunate to spend the last 7 months in my spiritual home of Northern India, with my favourite person, doing my favourite things and I have had a wonderful big dose of all things India : Chai, chapati’s, chanting, holy cows, sunrise’s, sunset’s, a whole lot of blissful time by the Ganges, a renewed connection to ceremony, prayer and meditation mixed in with plenty of colour, crowds and sounds!
I also had the chance to reconnect with old friends and new in amongst some really special visits to some of my “bucket list” temples and holy places I’d always wanted to visit - let’s just say there was oh so much connection to the divine on this trip - my cup is very full and I’m ready to help you fill yours too 🙏

I am now accepting bookings for sessions beginning on Tuesday the 21st of June 2022, I’m in my same beautiful space in the Square Edge Community Arts centre and I am so excited about getting to work with you all again.

The biggest thank you to all of my regular clients and new enquiries for your patience in your anticipation of my return, but there is no need to wait any longer - you can book now!

I am working my way through my list of lovely people who have been holding out for my return and hope to be able to fit you all in at your preferred times but it is best to book ASAP or contact me with your appt requests as spaces are filling up fast ❤️

I am so looking forward to hearing all about what 2022 has been like for you so far (the good the bad and the ugly) and to helping you create the life you want as the year goes on 💕

I am also working on a way to offer YOU the chance to visit India with me in 2023 for your very own spiritual adventure- stay tuned for details on how you could be joining the first spiritual pilgrimage to Mother India early next year ✨

Lots of love!

Namaste,
Jess

There has never been a better time to start working on your Inner Space..It’s no secret that life in 2021 can feel a who...
07/09/2021

There has never been a better time to start working on your Inner Space..

It’s no secret that life in 2021 can feel a whole lot more difficult to manage or cope with. On top of our regular everyday stresses, we are dealing with a worldwide pandemic amongst a lot of division, devastation and disaster.

So - if you are feeling overwhelmed, depressed, anxious, worried, stressed or just burnt out, I want you to know that you are not alone and that it is okay. We are all feeling it.

But that means that NOW, more than ever, it is absolutely vital that you are prioritizing your mental and emotional well-being.

This is the perfect time to start (or continue) focusing on your inner world & leaning into that safe haven of yours! Because everyone deserves to have an inner space that you can retreat to, lean on and take shelter in when the waters get rough! And the best part is you don’t even have to create this inner space, you just have to uncover it ✨

When you have solid foundations and a strong connection to your inner self, along with the tools to help you connect with peace and calm, you will start to become aware that this Inner Space of yours, is just as powerful as everything in the “outside” world.

We may not have control over what happens around us but we can take charge of what happens within us, so if you are ready to start prioritizing your inner self, but don’t know where to begin or would like a helping hand in navigating the journey back to you. I’m here for you and I’m ready to help.

It would be my honour to help and support you to take the journey back to you through the power of Sound Healing 🥰

Namaste,
Jess

Understanding Vibration…“Everything in Life is Vibration” – Albert EinsteinDid you know that Science has proven that eve...
19/07/2021

Understanding Vibration…

“Everything in Life is Vibration”
– Albert Einstein

Did you know that Science has proven that every particle (all things) in our universe are in a constant state of vibration and motion?

This includes every cell in your body, every particle in the natural world, even objects that appear to be stationary are in fact vibrating, oscillating, resonating, at various frequencies. Sound is also a vibration and so are our thoughts and emotions!

Every person on this planet is vibrating at a very subtle hertz frequency rate. We have a base metabolic rate when at rest, but as events start happening in our lives and our emotions are engaged our vibrational rate changes rapidly and often dramatically.

Ever felt a “bad” or “good” vibe from a place or a person or an experience?
The short explanation is - this is your energetic field sensing and reacting to the change in vibrational frequency.

When parts of the body become stressed or dis-eased, they are no longer producing the correct sound wave; in other words they are not vibrating at their prime (optimal) resonant frequency.

However, something very interesting happens when different vibrating things come together: They will often start, after a little while, to vibrate together at the same frequency. They “sync up”…

So when you are exposed to high frequency vibrations - such as the vibrations emitted from these incredible handmade Tibetan singing bowls- you are reintroducing high vibration frequency into your energy field, giving yourself a chance to sync up to these vibrations and return to your natural state of health and well-being.

Want to experience this for yourself? Book your Sound Healing session today and let me help you shift your own vibration
✨🕉✨

Good News!!!I’m back from my (unexpected) extended stay in Melbourne and I am more excited than ever to help you to find...
21/06/2021

Good News!!!

I’m back from my (unexpected) extended stay in Melbourne and I am more excited than ever to help you to find your calm, to release the past, to reconnect with your inner-self and to rebalance your energy 🙏

If you’ve been wanting to experience Sound Healing, the time to book is NOW - my schedule is already filling up (thank you to my regular clients for being so enthusiastic about my return 🥰)

I cannot emphasize enough how truly incredible it feels - to be ‘cocooned’ by the unique & powerful vibrations that my amazing handmade Tibetan singing bowls produce...

As many of you know I have acquired these special tools and techniques from across the globe in Rishikesh, India - for you to be able to experience right here in Palmerston North, New Zealand 💚

So...my advice is to contact me now if you want to see how Sound Healing can help you..
( and yes do it NOW, before I inevitably run away again to reunite with my lovely partner😊)

DM or email hello@omshantisoundhealing.com if you have questions or if you are ready to make the journey back to a happy & healthier you ✨

Some gorgeous captures from the Wishbone x OmShanti evening held here in Melbourne on 24th of May.These pictures are cou...
09/06/2021

Some gorgeous captures from the Wishbone x OmShanti evening held here in Melbourne on 24th of May.

These pictures are courtesy of the incredibly talented
(check out his work)

It was an absolute honour to get to collaborate with the one and only & to have the opportunity to conduct my first international sound healing event.

It was a dream come true to get to do this alongside my long time friend 💚

George’s passion for his community and the wellbeing of others is a true inspiration to me & I hope that this will be the first of many times we get to collaborate.

George - thank you so much for your hard work and creative flair, you are pure magic!

Special thanks to Ruby from for her delicious baked goods, chai and herbal tea. Thanks for adding an extra sprinkle of magic to the evening. (Can I please take you home in my suitcase?)

And last but not least thanks for allowing us to use your incredible space.

Love you Melbourne, I’ll be back 💞

✨It is in the temple that we remember who we really are✨A temple is a dedicated place of worship, reserved for religious...
07/06/2021

✨It is in the temple that we remember who we really are✨

A temple is a dedicated place of worship, reserved for religious/spiritual rituals and activities such as prayer and ceremonies. It is also a place that harnesses powerful positive energy 🕉

There are still plenty of temples on my list as ‘must visits’ (once travel makes a comeback), I have also loved the process of creating and making use of my own temple inside the Om Shanti studio.

However, it can be easy to forget that the most powerful temple of all, will always be the sacred space within us.

For me, this is the place I can return to time and time again, where I am able to connect with the real essence of who I am, to the purest part of my consciousness.

Here, I am free to tune out of my mind, to ‘clean my mirror’ and to be reminded of the power & wonder of the divine nature that exists within me (and you!!!)
I sometimes like to refer to this as:
“sitting in my soul space”....

So I wanted to share some tips and considerations with you, if you are looking to arrive at your own inner temple...

- Even if you never visit, this temple won’t ever close it’s doors to you.

- Only you have the key. Honour that this is a special and unique place and you are the only one who gets to go there.

- As this is a sacred space, you’ve got to leave the negative self-talk & critical mind at the door, in order to really go in.

- Like all places we visit, the more open you are - the deeper the experience you can have.

- Temples and Ego’s aren’t friends.

- Even if a wandering mind tries to distract you, the beauty of this place is overwhelmingly powerful once you start to pay attention to it.

- If you find it hard to begin with, set the mood for yourself. This might be done with a calming scent or soothing sounds, or by sitting on the floor and deepening the breath.

- Remember that shifting our awareness away from an active mind and the outside world, sometimes takes a bit of practice. But, it is always worth it!

✨✨✨

Do you have a tip or some experience to share? Comment below 🙏



✨A “timely” reminder that all we ever really have is the present moment ✨For me -  the present moment means that I am cu...
01/06/2021

✨A “timely” reminder that all we ever really have is the present moment ✨

For me - the present moment means that I am currently in lockdown in Melbourne, Australia.

I am sorry to say that this means I have had to cancel and reschedule a lot of your appointments/classes and group bookings. (Thank you all for being so understanding)

However, since I am a great believer in the concept of “divine timing” - I am taking this opportunity to slow down & doing what I can to recharge the batteries for when I am able to get back to work.

My greatest ally for uncertain times is doing what I can to stay in the present moment. Yep, I know it sounds super cliche...

But, when I don’t allow myself to jump to conclusions about what the future holds - I am able to distance myself from tendencies of overthinking, anxiety and catastrophizing!

When I am able to resist the temptation of letting my thoughts to carry me away to the what if’s, the why’s or the when’s - I suddenly feel like I am back in the drivers seat of my life, creating my own experience in each present moment. And that feels quite powerful 💚

I will be sure to keep you updated about my return home and will do my best to continue to share resources that help you get out of your head and into the moment.

Namaste,
Jess

*Photo taken in Rishikesh, India 2020*

So honoured and excited to be asked to be a part of this incredible evening showcasing Manawatu local sound and visual a...
10/05/2021

So honoured and excited to be asked to be a part of this incredible evening showcasing Manawatu local sound and visual artists!

If you’re looking for a little enchantment in your life you won’t want to miss this inspirational evening of delight for the senses ✨💓🎶

Book your tickets NOW!

We would like to say the biggest thank you - to the amazing people in this community who attended last night’s group sou...
05/05/2021

We would like to say the biggest thank you - to the amazing people in this community who attended last night’s group sound healing, to the other incredible people who have chosen to donate money and to all the gorgeous people who have shown so much support and kindness during this difficult time.

Myself and my lovely partner Rahul (pictured here) want you to know how moved we are by your support and I know the & are so appreciative of your help which enables them to keep doing this brave and important work, saving lives on the ground in Delhi.

$550 NZD has now been donated on Behalf of the community, but we are not finished yet...

If you have been wanting to try sound healing, then now is the perfect time to book your spot for next weeks group sound healing (Tuesday the 11th of May @ 6.30pm, $25pp) with all proceeds again going towards this important cause.

Thank you, thank you, thank you!

Namaste
🙏🙏🙏

Come and relax with me this Tuesday 4th of May @ 6.30pm (Cost : $25pp) and you will be helping provide relief to the cur...
01/05/2021

Come and relax with me this Tuesday 4th of May @ 6.30pm (Cost : $25pp) and you will be helping provide relief to the current COVID crisis in India

All proceeds from this Group Sound Healing will be donated to the who are providing life saving oxygen supplies on the ground in New Delhi, India.

Brave souls like are risking their lives to deliver these supplies to those in desperate need.

If you can’t make it on Tuesday but still want to donate please contact me, I will accept bank transfers and donate on your behalf or please see the below fundraisers:

https://fundly.com/oxygen-cylinders-to-save-lives-in-india

https://www.giveindia.org

Or are also passing on their donations to who are currently running an emergency Corona Virus Appeal

I also ask you to keep the people of India in your prayers and to reach out to the Indian Members of your community and offer them support and kindness during this incredibly difficult time.

Namaste 🙏
Jess

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47 The Square
Palmerston North
4410

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