Coached by Lynz

Coached by Lynz A personal training and wellness business offering online fitness and nutrition solutions You name the excuse, I've heard it and probably used it myself!

I am a qualified Nutritionist and personal trainer offering mobile fitness solutions. The founder and sole trainer of Resultz Fitness, I offer one-on-one personal training, as well as custom nutritional advice. I can provide a specialised programme for those whom are not wishing to have regular sessions, but would like more direction in their own training. As a competitive BodyBuilder, after a childhood of struggling with my own weight and self-image issues I specialize in transformation, fat loss and body shaping. The first step is reaching out, so drop me a message and let's discuss how we can work together to a happier and healthier you.

Very excited to share some wonderful news with all of my followers. For those who don't already know, Josh and I will be...
15/11/2024

Very excited to share some wonderful news with all of my followers. For those who don't already know, Josh and I will be welcoming a wee miracle into the world next year!!! ✨️

As much as I have wanted to be very active on this page since relaunching my coaching services my energy has been prioritized elsewhere BUT now that I am starting to feel a glimmer of energy I am opening up a small handful of spaces withing my schedule for online coaching!!!!

This will continue through my post partum journey also 🥰

For more info please DM me.

Lynz xx

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Palmerston North

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Our Story

At age 21 Lyndsey began her fitness journey, 4 years later in 2011 after dropping over 20g she stepped onstage in her first bodybuilding contest. At that moment she knew she had found herself in fitness and this lit the fire and awoke her life mission: to help empower others through sustainable nutrition and effective training methods so one day they can wake up with that same fire for life.

2018 and 7 years later Lyndsey has helped hundreds of people reach their goals.

Specializing in weight-loss and transformation Resultz Fitness is all about working on the mind while we work on the body.

The moment I see that fire in the eyes of my clients, that right there is what lights the spark in me.