Cleartouch Clinic

Cleartouch Clinic Welcome to Cleartouch Clinic. We are highly trained, multi-modality therapists who can help you return to health. Below are some of the ways that we can help.

We are an established complementary health practice, offering a variety of treatments to help to improve your health and wellbeing. At Cleartouch Clinic we have skilled practitioners in complementary health therapies who can help people in every walk of life to return to health. We treat babies and new mothers through to the elderly, and everyone in between. Call us today to find out what we can do for you.

--Biodynamic Craniosacral Therapy--
Craniosacral therapy is a gentle, non-manipulative therapy that works with the body's own ability to restore health. Proven effective for a raft of health complants from headaches and migraines through to musculo-skeletal issues, tension and stress.

--Bodywork--
Massage but not as you know it. Bodywork blends ancient massage techniques, deep tissue and fascia release, joint mobilisation and energy balancing into an amazing treatment that will leave you feeling like a new person.

--Stretching and Movement Classes--
Incorporating many different styles of movement and stretching including yoga and chi kung, our classes cater to even the most rigid body, using gentle movement to bring space and energy back into the body.

--Classes--
From late 2013 we will be expanding our programme of workshops, and will be offering new and fantastic tools for you to take with you throughout your life. Keep an eye out for the new schedule.

08/09/2020

His Holiness the Dalai Lama speaks about the coronavirus:

Sometimes friends ask me to help with some problem in the world, using some “magical powers.” I always tell them that the Dalai Lama has no magical powers. If I did, I would not feel pain in my legs or a sore throat. We are all the same as human beings, and we experience the same fears, the same hopes, the same uncertainties.

From the Buddhist perspective, every sentient being is acquainted with suffering and the truths of sickness, old age and death. But as human beings, we have the capacity to use our minds to conquer anger and panic and greed. In recent years I have been stressing “emotional disarmament”: to try to see things realistically and clearly, without the confusion of fear or rage. If a problem has a solution, we must work to find it; if it does not, we need not waste time thinking about it.

We Buddhists believe that the entire world is interdependent. That is why I often speak about universal responsibility. The outbreak of this terrible coronavirus has shown that what happens to one person can soon affect every other being. But it also reminds us that a compassionate or constructive act—whether working in hospitals or just observing social distancing—has the potential to help many.

Ever since news emerged about the coronavirus in Wuhan, I have been praying for my brothers and sisters in China and everywhere else. Now we can see that nobody is immune to this virus. We are all worried about loved ones and the future, of both the global economy and our own individual homes. But prayer is not enough.

This crisis shows that we must all take responsibility where we can. We must combine the courage doctors and nurses are showing with empirical science to begin to turn this situation around and protect our future from more such threats.

In this time of great fear, it is important that we think of the long-term challenges—and possibilities—of the entire globe. Photographs of our world from space clearly show that there are no real boundaries on our blue planet. Therefore, all of us must take care of it and work to prevent climate change and other destructive forces. This pandemic serves as a warning that only by coming together with a coordinated, global response will we meet the unprecedented magnitude of the challenges we face.

We must also remember that nobody is free of suffering, and extend our hands to others who lack homes, resources or family to protect them. This crisis shows us that we are not separate from one another—even when we are living apart. Therefore, we all have a responsibility to exercise compassion and help.

As a Buddhist, I believe in the principle of impermanence. Eventually, this virus will pass, as I have seen wars and other terrible threats pass in my lifetime, and we will have the opportunity to rebuild our global community as we have done many times before. I sincerely hope that everyone can stay safe and stay calm. At this time of uncertainty, it is important that we do not lose hope and confidence in the constructive efforts so many are making.

~ His Holiness the Dalai Lama

Keep it simple and just do it 🤗
26/07/2020

Keep it simple and just do it 🤗

02/01/2020

🌈🌈🌈🌈🌈🌈🌈🌈🌈GIFT VOUCHER🌈🌈🌈🌈🌈🌈🌈
A very Happy New Year to everyone
Let’s start the year keeping this body we live in “up to a standard” that makes the year very easy to navigate in

The clinic is OPEN for the 2020 year from tomorrow Friday 3rd January.
If you make a booking off this post there will be a $10 DISCOUNT of your first appointment. Offer will run until January 31.
Call Lynne on 0272062166. Mention this fb post and claim your discount
🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈

https://www.facebook.com/100001983302843/posts/2710803692329048/A story from a dear friend and mentor Tamara Ho’okahi St...
01/01/2020

https://www.facebook.com/100001983302843/posts/2710803692329048/
A story from a dear friend and mentor Tamara Ho’okahi Stevens

Well here is a secret about Kahu Abraham Kawaii- revealed!!
When I first joined him as an assistant and student , the song below is what we did Flying to- bodywork to, and listened to while on the road in California, Arizona, Washington State.
I must say I got a bit tired of hearing it...
And one day he pulled over in our van. ( yes, we traveled by van that included a kitchen) and asked me with a very unsmiling face !!!
What do you have against angels??
I had no answer to that . He asked me to transcribe the lyrics... I understood. The music was just music, but the words ( although romantic and mushy in my opinion) were how he lived his life. I had to let go of my intellectual snobbery and admit it was the way to go. So began my life with him- miracle after miracle - "There is always a YES- don't think, just do"

A video dedicated to my Angels 🦄 Thank you Angels for blessing us with your love and light through our journey of life ❤️😇 I have a dream, a song to sing To ...

02/10/2019

Just letting you all know.
Sharon Thackham from Yoga Frog (now Massage for Motion) is back at Cleartouch. She’s working here every Wednesday starting today October 3rd.
She’s offering Kahuna Bodywork, Massage and stretch and body awareness one on one sessions. Watch this space there will be more to follow.

A big read but one of the best and clearly written articles on the Psoas muscle,  its important roles and how to look af...
26/09/2019

A big read but one of the best and clearly written articles on the Psoas muscle, its important roles and how to look after it. All of us, due to our modern life styles, need to be aware of its roll and how to look after it.
Lynne at Cleartouch offers you classes, mini workshops and treatments that support psoas health. Call us

The psoas muscle may be the most important muscle in your body. Read on to find out whether you might have a psoas muscle imbalance, and how to correct it.

25/09/2019

Feeling the grumpiness of “is it winter, is it summer?” Trying to come out of hibernation?
Our next stretch and mindfulness day is OCTOBER 12. I’m giving you all some time to put some space in place for yourselves
Being non judgmental, having compassion for ourselves and understanding the principle of reset all help us with patience around the many times we feel we are back at the beginning again.
It is never the beginning again, it’s a place we can feel a little discomfort or boredom at being around, and spot an opportunity to create a chance for more..open your body and mind to what is there in front of your nose. Being expanded and present gives us an opportunity to create with awareness .”more”

Where. Cleartouch Clinic.
38 Ingram St. Papakura
When. October 12
Cost. $85
Time 9-4. Light refreshments and lunch provided
Limited space. Book early
Contact Lynne. 027 206 2166. 09 2996433
lynne_m@xtra.co.nz

Another fabulous days workshop over. All feeling somewhat chilled after some chi Kung, stretch and mindfulness in the Cl...
20/07/2019

Another fabulous days workshop over. All feeling somewhat chilled after some chi Kung, stretch and mindfulness in the Cleartouch class room. Thank you to those who attended
Watch this space for the next one.
August September feldenkrais with Anja

Keeping the language simple. Make a change in your day can make a change in your lifehttps://www.facebook.com/2406167028...
30/05/2019

Keeping the language simple. Make a change in your day can make a change in your life

https://www.facebook.com/240616702805846/posts/1160104534190387?s=100003736494460&sfns=mo

  This is a short video on the importance of feeling, on how nerves can get sensitised and some tips to be less sensitive. Enjoy! How can we be less sensitive? Danger chemicals from immune cells and stress hormones sensitise nerves. Simple things helps us de-sensitise: Awe and wonder, movement, soc...

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Papakura
2110

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