12/11/2025
Acupressure:
1) Uses fingers, thumbs, or tools to apply pressure to the same acupoints.
2) No needles or invasive techniques.
3) Can often be done by the individual themselves or a practitioner.
Acupuncture:
1) Involves inserting very thin needles into specific points on the body (acupoints).
2) May include gentle manipulation or electrical stimulation of needles.
3) Requires a trained practitioner and sterile needles.