Pure Flow Clinic

Pure Flow Clinic Where Healing Flows
Acupuncture NZ

Pure Flow was founded by Allen Wang, a licensed acupuncturist with a passion for supporting healthy, balanced lifestyles through thoughtful, personalized care. Allen approaches acupuncture with an open mind—combining classical technique with elements from other practices to meet people where they are. At Pure Flow, acupuncture isn't just about treatment; it's part of a broader lifestyle that values awareness, rest, and resilience. Whether you're navigating stress, sleep issues, physical tension, or simply want to feel more aligned in your daily life, Pure Flow offers a calm, supportive space to help you reconnect and recharge.

Wishing you a relaxing, restorative holiday and time to recharge with those who matter most.
24/12/2025

Wishing you a relaxing, restorative holiday and time to recharge with those who matter most.

EatPrefer warm, cooked foodsAvoid too much cold food, sugar, and greasy mealsEat at regular timesSleepGo to bed before 1...
24/12/2025

Eat
Prefer warm, cooked foods
Avoid too much cold food, sugar, and greasy meals
Eat at regular times

Sleep
Go to bed before 11 pm
Rest when tired; don’t push through exhaustion

Move
Do gentle movement (walking, stretching, qigong)
Stop before you feel worn out

1. Rice Congee (plain or with ginger)Strengthens Spleen & Qi (energy + digestion)Very easy to digest2. Sweet PotatoBuild...
23/12/2025

1. Rice Congee (plain or with ginger)
Strengthens Spleen & Qi (energy + digestion)
Very easy to digest

2. Sweet Potato
Builds Qi and supports digestion
Gently warming and grounding
Helps fatigue and weakness
Very versatile (steamed, baked, congee)

3. Mung Beans
Clears internal heat and toxins
Supports digestion when there’s heaviness or inflammation
Cooling but gentle
Often used as soup or porridge

Feeling tired?In TCM feeling tired and having low energy we relate it to our eating and digestion, the reason why you mi...
22/12/2025

Feeling tired?
In TCM feeling tired and having low energy we relate it to our eating and digestion, the reason why you might be experiencing low energy is because you digestive system like the spleen is not transforming he nutrients from the food you intake into to the energy for the body.

With acupuncture we may stimulate your digestive system to help improve your eating, appetite and energy.

19/12/2025

Wake up wrong or pulled your neck, Acupuncture may help you release the pain by relaxing the muscles.

UPDATEWe are adding a cancellation policy, any cancellations or changes less 24 hour notice will result in a $20 charge.
18/12/2025

UPDATE
We are adding a cancellation policy, any cancellations or changes less 24 hour notice will result in a $20 charge.

Lifestyle tips that support ED recovery:1. Eat warm meals in a calm environment – warmth + calm helps digestion and redu...
17/12/2025

Lifestyle tips that support ED recovery:

1. Eat warm meals in a calm environment – warmth + calm helps digestion and reduces anxiety.
2. Regular meal times – consistency strengthens digestion (TCM “Spleen Qi”).
3. Gentle breathing before eating – calms the mind (Shen) so eating feels easier.
4. Light movement (like stretching or slow walking) – supports energy flow without stress.

TCM inspired foods that gently support ED recovery:1. Warm rice porridge (congee)– very easy to digest, calming, and com...
16/12/2025

TCM inspired foods that gently support ED recovery:

1. Warm rice porridge (congee)– very easy to digest, calming, and comforting.
2. Sweet potato– grounding, naturally sweet, helps stabilize energy.
3. Tofu (soft, warm)– mild protein, gentle on the stomach.
4.Warm ginger tea (very mild)– warms digestion and reduces anxiety.

Holiday AnnouncementWe’re excited to celebrate the festive season with you! Please note our Christmas & New Year timetab...
15/12/2025

Holiday Announcement
We’re excited to celebrate the festive season with you! Please note our Christmas & New Year timetable:

Closed:
• December 25 – Christmas Day
• January 1 – New Year’s Day

Dec 26 – Jan 5:
Bookings available by appointment only.
Same-day bookings open 1 hour after scheduling.
Limited slots — book early!

Thank you for your support throughout the year. Wishing you all a Merry Christmas and a Happy New Year!

12/12/2025

Dry Needling vs Acupuncture
Dry needling = a technique.
It’s mainly used by physios/chiropractors to release tight muscles (trigger points). The focus is local muscle anatomy.

TCM acupuncture = a full medical system.
It uses the same style of thin needles but the theory behind it is different: meridians, qi, organ patterns, diagnosis, point combinations, etc.

A person with ED may experience one or more of the following:1. Difficulty getting an er****onTrouble achieving an er***...
11/12/2025

A person with ED may experience one or more of the following:

1. Difficulty getting an er****on
Trouble achieving an er****on even when feeling s*xually aroused.

2. Difficulty maintaining an er****on
An er****on may start but doesn’t stay firm long enough for s*x.

3. Reduced s*xual desire (sometimes)
A lower interest in s*x may appear along with ED, especially if hormones or stress are involved.

4. Anxiety or stress related to s*xual performance
Worrying about whether the er****on will last which can make ED worse.

Lifestyle tip for morning sickness1. Get Up SlowlySit up in bed for a minute before standing to prevent sudden nausea.2....
10/12/2025

Lifestyle tip for morning sickness

1. Get Up Slowly
Sit up in bed for a minute before standing to prevent sudden nausea.

2. Keep Fresh Air Flowing
Open windows, use a fan, or take short walks to avoid stuffy or smelly areas.

3. Avoid Strong Odors
Perfumes, cooking smells, and heat can trigger nausea—keep your environment neutral.

4. Rest When You Can
Fatigue can make nausea worse, so take breaks and sleep when needed.

Address

6 Queen Street
Papakura
2110

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 3pm - 9pm
Saturday 10am - 5pm

Website

https://linktr.ee/PureFlowClinic

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