Embody Clinic

Embody Clinic Specialised body therapies specifically tailored to your needs. Welcome to Embody Wellness and Sports Massage.

We specialise in massage treatments tailored to your needs.

And that’s a wrap! The last day of my Student Acupuncture/Chinese Medicine Clinic was today, so we are finished for 2025...
06/12/2025

And that’s a wrap! The last day of my Student Acupuncture/Chinese Medicine Clinic was today, so we are finished for 2025!
Thank you to everyone who received treatments, I’m grateful to all of you for supporting my learning and development in this amazing therapy.
With 300 hours to complete before I graduate at the end of 2026, we are not done yet! Treatments will commence again in February 2026 when the semester starts again.
Thank you also to my extremely knowledgeable supervisor Fynn Jiang. I’m thrilled to be learning traditional techniques and theory from such a great mentor.
DM any expressions of interest for next years clinic and I will be in touch in February ☯️

⭐️ Feedback like this means everything. Deeply grateful to do this work and to support clients on their healing journey....
04/12/2025

⭐️ Feedback like this means everything. Deeply grateful to do this work and to support clients on their healing journey.

Thank you for trusting us with your health and wellbeing. 💚🙌🏽

02/12/2025

✨Undecided? Still have questions? Let’s have a chat.
📲 Call 021 023 160 or DM to book a free consult.
📍 Mount Maunganui or Papamoa.
💚 Booking link in bio.



It’s completely normal to feel a little tender after some deep tissue massage or dry needling. It’s often similar to pos...
01/12/2025

It’s completely normal to feel a little tender after some deep tissue massage or dry needling. It’s often similar to post-workout soreness, which is how the pain can interpret this type of stimulus.
Everything usually settles and improves after 24-48 hours and it means we hit the right areas! (And just to clarify, I’m not talking about pressure so deep you have been bruised, but actual targeted INTENTIONAL trigger point release).🎯
Any questions please reach out, we’re always here to help.

29/11/2025

Love to eat what I grow and love this time of year!🍓☀️
🎋☘️🌿🌱

29/11/2025

Ben, one of the PT’s came in for a leg recovery session.

We worked on the anterior chain with dry needling and scraping to flush the shins, quads, ITB’s and hip flexors.

The left leg (the “worst one”) felt the warmest, loosest and most alive afterwards.

Old injury sites often hold long-term tension and stagnation, so when you get the circulation and nervous system re-signalling happening effectively it feels unreal.

Perfect for heavy leg days, Hyrox prep, running volume, and anyone dealing with old injury patterns that still “hang around.”

If you want your legs to feel lighter, warmer and ready to move again this combo is magic 🔥

📍Hybrid Therapy booking link in bio 🙌🏽

19/11/2025

We have 3 weeks left before we finish for the year! 💚
📍 Benevolence Acupuncture, The Strand, Tauranga
📲 Call Teresa to book: 021 023 16016
💸 Just $50
🙌🏽 Comment below if you’ve been one of my patients here and share your experience.

✨Glow from the inside out….You’ll get asked what you’ve been doing to look so well! 🤩
18/11/2025

✨Glow from the inside out….You’ll get asked what you’ve been doing to look so well! 🤩

17/11/2025

The natural alternative to Botox is here!
✨ Glow from the inside out
📲 DM/call 021 023 16016 for a free 15min consult
📍 Mount Maunganui and Papamoa
💚 Book your session! Link in bio.

10/11/2025

☯️ All the therapies you see me use come from the same root in Traditional Chinese Medicine (TCM). They might all look different but have the same intention; supporting the body’s natural healing process.
📚 Once I complete my degree next year I’ll be able to offer the full scope of TCM care and treat so much more than muscular-skeletal disorders (and I’ll be an ACC provider).
🙌🏽 In the meantime my (insurance approved) Hybrid Therapy can specifically target muscular and joint pain by utilising these modalities to suit your needs.
💚 Save if you love understanding the HOW behind your treatments.

Address

Oceanblue Health & Fitness, 7 Gravatt Road
Papamoa
3118

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