Embody Clinic

Embody Clinic Specialised body therapies specifically tailored to your needs. Welcome to Embody Wellness and Sports Massage.

We specialise in massage treatments tailored to your needs.

🗣️A new practitioner journey begins at Embody!Later this year, Grant Ryan will be joining the clinic to complete his stu...
28/04/2026

🗣️A new practitioner journey begins at Embody!

Later this year, Grant Ryan will be joining the clinic to complete his student practicum, marking an exciting step not only for him, but for the continued growth of Embody as a clinically-led, education-driven space.

….he’s also my partner (as some of you already know) which makes this all the more meaningful to share!

More to come over the coming months, including when Grant’s student hours go live. Stay tuned! 🙌🏽

22/04/2026

Autumnal mornings here 🍂🧡

Being PROACTIVE rather than REACTIVE. Hear it from one of our regulars. Thanks so much for your review 🙌🏽😎Ready to get ...
21/04/2026

Being PROACTIVE rather than REACTIVE.
Hear it from one of our regulars. Thanks so much for your review 🙌🏽😎

Ready to get an ahead of tension and pain?
Booking link in bio!




17/04/2026

One of the most common questions I get…

Can you have cosmetic needling/acupuncture if you’ve had Botox?

Yes, you can. We simply work around the treated areas so we don’t disperse the product.

Ideally, we wait until it’s worn off (around 3-4 months).
Or, we focus on other areas to improve skin quality, circulation and overall lift.

It’s not one or the other.
It’s about working with your face — not against it ✨
Appointments/free consultation link in bio📍
Drop any questions below👇🏽





Most people think they just need one treatment.But if the pain/discomfort has been building for weeks (or years) one ses...
17/04/2026

Most people think they just need one treatment.
But if the pain/discomfort has been building for weeks (or years) one session isn’t going to undo that.

At Embody, we work in phases:
→ relieve
→ restore
→ maintain

That’s how we create results that actually last 🙌🏽


10/04/2026

Come along with Lucy and I for some chats and giggles! Lucy has had a few Cosmetic Needling sessions now, so she’s a seasoned expert…very impressive for someone not partial to needles!
The Skin Girl
Lucy Shalfoon-Roberts
Studio18 Health Club

03/04/2026

Sometimes you’ll feel it, sometimes you won’t. The body always leads the process 🙌🏽

We are closed for the Easter Holiday. Our bookings are open again from Tuesday.Have a safe and happy long weekend 🙌🏽
02/04/2026

We are closed for the Easter Holiday. Our bookings are open again from Tuesday.
Have a safe and happy long weekend 🙌🏽

Cosmetic Facial Rejuvenation Needling add-ons available at my Mount Maunganui location ✨📍Link in bio for bookings. ...
27/03/2026

Cosmetic Facial Rejuvenation Needling add-ons available at my Mount Maunganui location ✨
📍Link in bio for bookings.



25/03/2026

When you’re lifting heavy and building serious muscle mass, restrictions are often held deep within the tissue, while the fascia above becomes just as bound.

In this case, one technique just isn’t enough!!

🎯Needling with the added extra of electro-stimulation allows us to access the deeper layers of muscle.

🎯Scraping works more superficially to release fascia and restore glide.

This is the perfect combo to get you moving freely and without pain.

Booking link in bio.




23/03/2026

Our full transition into the Embody palette is now finished. We hope you enjoy joining us in this space as much as we enjoy treating you in it 🍃

Morning light carries Yang energy ☀️ It’s warming, activating and gently awakens the body.Even a few quiet moments in th...
19/03/2026

Morning light carries Yang energy ☀️
It’s warming, activating and gently awakens the body.

Even a few quiet moments in the sun (or more if you can!) and a nourishing warm breakfast can shift how your whole system feels.

This is something I’ve been becoming more aware of through studying Traditional Chinese Medicine (TCM)….working with the body’s natural rhythms, not against them.

Address

Oceanblue Health & Fitness, 7 Gravatt Road
Papamoa
3118

Telephone

+6475424276

Website

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