Embody Clinic

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Embody Clinic

Specialised body therapies specifically tailored to your needs. Welcome to Embody Wellness and Sports Massage.

We specialise in massage treatments tailored to your needs.

03/04/2026

Sometimes you’ll feel it, sometimes you won’t. The body always leads the process 🙌🏽

02/04/2026

We are closed for the Easter Holiday. Our bookings are open again from Tuesday.
Have a safe and happy long weekend 🙌🏽

27/03/2026

Cosmetic Facial Rejuvenation Needling add-ons available at my Mount Maunganui location ✨
📍Link in bio for bookings.

25/03/2026

When you’re lifting heavy and building serious muscle mass, restrictions are often held deep within the tissue, while the fascia above becomes just as bound.

In this case, one technique just isn’t enough!!

🎯Needling with the added extra of electro-stimulation allows us to access the deeper layers of muscle.

🎯Scraping works more superficially to release fascia and restore glide.

This is the perfect combo to get you moving freely and without pain.

Booking link in bio.

23/03/2026

Our full transition into the Embody palette is now finished. We hope you enjoy joining us in this space as much as we enjoy treating you in it 🍃

19/03/2026

Morning light carries Yang energy ☀️
It’s warming, activating and gently awakens the body.

Even a few quiet moments in the sun (or more if you can!) and a nourishing warm breakfast can shift how your whole system feels.

This is something I’ve been becoming more aware of through studying Traditional Chinese Medicine (TCM)….working with the body’s natural rhythms, not against them.

18/03/2026

Often, people wait until they’re particularly sore, tight or run down.

But the real shift happens when you are moving freely without pain and bodywork appointments are in the maintenance phase 🙌🏽

We can help you get there!! Happy to help with any inquiries or feel free to make an online booking anytime (see link in bio).

Your body will thank you for it 💚

12/03/2026

Ancient wisdom is still around today because it works!

Cosmetic needling is rooted in Traditional Chinese Medicine and uses your body’s own resources to rejuvenate the face, brighten the eyes, soften fine lines and stimulate collagen. All while you experience deep relaxation and nervous system reset.

💚beautiful feedback from a beautiful client .benetti

11/03/2026

📍Just a refresh on our services 🙌🏽

09/03/2026

Cupping marks can look dramatic, but they’re not actually bruises.

The cups gently decompress the tissue by drawing it upward, separating the muscle fibres releasing tight, restricted areas.

In Traditional Chinese Medicine this helps move Qi and Blood, clearing what we call stagnation in the channels.

That’s why the marks can vary in colour:

• Dark / purple → more stagnation in the tissue
• Red / pink → circulation moving
• Light or none → tissue already quite balanced

As circulation improves, the marks usually fade within a few days.

Cupping is often incorporated into treatments to support recovery and restore healthy tissue movement.

Have you ever tried cupping before?

06/03/2026

Most divine birthday dinner .restaurant
❤️ ❤️

02/03/2026

Hybrid Therapy is about combining skilled dry needling with modern therapeutic tools and some hands-on therapy.

This heated suction cup with red light therapy helps increase circulation, reduce deep lumbar tension and support recovery.

Now available within Hybrid sessions.

Book online via the link in bio.

Address

Oceanblue Health & Fitness, 7 Gravatt Road
Papamoa
3118

Telephone

+6475424276

Website

http://www.embodyclinic.co.nz/

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