Lisa's Holistic WellBeing

30/10/2025

Market day only - Limited stock ‼️
Be quick ⏳️

▶️ Holistic Health Market Day
▶️ Whakamarama Hall
▶️ Sat 1st November 10am

15/10/2025

# 🚨 KNOW THE RED FLAGS: Cauda Equina Syndrome 🚨

I was lucky to have such a pro active physio that saved me from being paraplegic. I am super grateful to be walking today 🩷

**Cauda Equina Syndrome (CES) is a MEDICAL EMERGENCY** that requires immediate treatment to prevent permanent nerve damage.

# # What is CES?
A rare condition where nerves at the base of the spinal cord become compressed, causing serious symptoms that can lead to permanent paralysis and loss of bladder/bowel control if not treated urgently.

# # ⚠️ WARNING SIGNS - Seek IMMEDIATE medical attention if you experience:

✓ Severe lower back pain
✓ Saddle anesthesia (numbness in inner thighs, buttocks, or ge***al area)
✓ Loss of bladder or bowel control
✓ Sudden weakness in one or both legs
✓ Sexual dysfunction
✓ Sciatica affecting both legs

# # ⏰ TIME IS CRITICAL
CES requires emergency surgery within 24-48 hours to prevent permanent damage. Don't wait - go to the ER immediately if you suspect CES.

# # 💜 Spread Awareness
Many people don't know about CES until it's too late. Share this post to help others recognize the warning signs.

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*This is for awareness purposes only. Always consult healthcare professionals for medical advice.*

09/10/2025

Another epic event coming up! I will have a table at this one so come and say hi 👋 Lots of herbal medicine to taste and other remedies for sale 🌿🌸🌼

08/10/2025

Dont miss this! It has just been announced that there is an additional international guest speaker Mr Robert Dale Rogers on Thursday night along with one of my favourite humans Robert McGowan (Pa Ropata). Incredible workshops to attend also 🌿🌸🌼

02/10/2025

Don't miss this epic event with amazing guest speakers!!🌿🌸🌼

25/09/2025

https://the-pha.org/empower-your-health-with-fasting-unlock-cellular-renewal-and-vitality/

Fasting has long been practised for spiritual, mental, and physical health benefits. In recent years, various fasting methods, particularly intermittent

13/09/2025

10/08/2025

11/07/2025

Remember that your liver is incredibly forgiving. Even if you have been experiencing warning signs ⚠️ Implementing supportive changes can make a dramatic difference in how you feel ✨️

Small consistent changes often yield the most sustainable results. Start with 1 or 2 modifications rather than trying to overhaul everything at once.

Your liver has been working tirelessly to keep you healthy ⚕️Now it's time to return the favour. By recognizing these early warning signs and taking proactive steps, your investing in your long term health and vitality 🌸

09/07/2025

17/06/2025

Beautifully said Pa ✨️🌿

07/05/2025

I met the beautiful Carla yesterday who told me all about the Peoples Health Alliance (PHA). It is an organic, people-led, integrated health initiative that aims to educate, support, and empower people with their health goals. This completely aligns with what Holistic Practice is all about, so watch this space, as I may be popping in soon to offer my services. Will keep you updated.