NZ's First Fully Integrated Wellbeing Hub, Located in Papamoa Beach
19/02/2026
We’re beyond excited to welcome Dr Cheryl Pittar, our new Integrative & Lifestyle Medicine GP, to the team here at ReDefined.
Dr Cheryl brings over 15 years’ experience in general practice, blending traditional medical expertise with a holistic, lifestyle-focused approach to care. As a Fellow of the Royal New Zealand College of General Practitioners, she supports people to uncover what’s truly driving their health concerns and guides them to make sustainable changes in areas like gut health, mental wellbeing, burnout recovery, metabolic and cardiovascular health, and more.
Whether you’re navigating complex or chronic symptoms, seeking preventative care, or wanting to optimise your long-term wellbeing, Cheryl’s compassionate, person-centred approach is here to support you.
She is available for in-person appointments at ReDefined on Thursdays, as well as online consultations across Aotearoa.
If you’re passionate about Pilates AND people, this is for you.
We’re looking for a certified and experienced Reformer Pilates Instructor to join our growing team at ReDefined Papamoa.
This role is for you if you:
✔️ Are fully certified in Reformer Pilates, or would like to join our teacher training to become qualified
✔️ Have experience teaching group classes, or are working towards this through our teacher training pathway
✔️ Care deeply about creating a safe, supportive and motivating environment
✔️ Love helping members build confidence, strength and long-term wellbeing
✔️ Bring positive energy and professionalism to every class
At ReDefined, we’re about community, connection and helping people move better for life.
If you’re passionate about Pilates and truly invested in supporting members on their journey, we would love to hear from you.
Send your CV and a short intro to us@redefined.nz
or DM us to start the conversation.
Come grow with ReDefined ✨
27/01/2026
If you’re ready to train for the long game and take control of your health, this is for you.
Our Reverse Biohack Challenge is back, and this one is all about longevity.
This 6-week reset is designed to turn back the clock and reduce your biological age through a science-backed, movement-fuelled, lifestyle-optimised approach.
The goal isn’t perfection.
The goal is progress, consistency, and building habits that last.
Can you reduce your biological age in just 6 weeks?
The challenge kicks off Wednesday 4th February and runs for 6 weeks. Spots will be limited.
Join us and Reverse. ReDefine. Repeat.
26/01/2026
Reset your body. Recharge your mind.
Our Recovery Lab is now open, featuring:
✔️ 2 full spectrum infrared saunas for deep detox and cellular recovery
✔️ 3 magnesium-infused ice baths set at 4°, 8°, and 12° for contrast therapy that hits every level
✔️ compression therapy to support performance, longevity, and calm
✔️ a laid back outdoor chill out zone to slow down and breathe
Whether you’re training hard, chasing longevity, or just need to clear your head - this is your space to slow down, recover and simply feel better.
Most people don’t overeat because they’re hungry. They overeat because they’re rushing, distracted, or disconnected from their body’s signals.
Your body takes around 20 minutes to recognise fullness, which is why eating on autopilot so often leads to feeling heavy and uncomfortable afterwards.
Conscious eating is one of our Universal Wellbeing Principles here at ReDefined. It’s about slowing down, tuning in, and learning to stop before you feel overly full. When you aim to finish meals feeling satisfied rather than stuffed, digestion improves, energy stays higher, and food starts working for you, not against you.
This isn’t about restriction or perfection. It’s about building awareness and habits that support your health long term.
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ReDefined Health, Movement and WellBeing is a custom built holistic wellbeing hub, located in in Papamoa, Tauranga. Launched in September 2020 with a goal of being New Zealand’s leading Health, Fitness and Wellness offering.
OUR PUPOSE: “Redefining the health and fitness industry in New Zealand by bringing a mix of science and energy together under one roof. Giving people the tools to learn, grow and empower themselves towards health, happiness and longevity”
Co Founders Jimmy and August and Ben Jackson are industry leading health and fitness professionals, and are thoughts leaders in innovation and getting our members RESULTS! The core of our offering is our unique “3 studios/1 membership model”
1. PERFORMANCE STUDIO - Hosts the latest, and most innovative fitness training techniques- including HIIT, HIRT, MetCon, cross training, combat training, and athletic conditioning. With a new class being run daily, this studio will test the limits of human performance, through an emphasis on functional movement patterns
2. MINDBODY STUDIO - A dedicated hot yoga studio, with world renowned classes. Our teachers will be aim to take the members on multiple spiritual, wellbeing and movement journeys. Yin Yoga, Vinyayas Flow Yoga, Yoga Nidra as well as Hot Mat Pilates
3. MOVEMENT STUDIO A focus on classical reformer Pilates, along with modern Reformer Pilates. This is a space for the members to learn, practice and refine movement based disciplines such as Barre Pilates, bodyweight calisthenics, pre/post natal Pilates and antigravity yoga.
Our holistic philosophy sees the addition of a personal training studio, Osteotherapist, Nutritionist and Massage therapist, with industry leader professionals delivering a world class health and wellbeing offering in line with our purpose
For us it’s all about community and social connection - liked minded people working together towards common goals, inspiring each other , having fun and create lifelong friendships. Delivering our universal well being philosophy is at the forefront of this!
OUR MISSION:‘To bring like minded people and professionals together, working towards a common goal of redefining the health and fitness industry. Utilising a range of innovative movement modalities, combined with holistic health services aimed at bettering the everyday lives of our community in Tauranga’
