Bodywise

Bodywise Mobile Personal Trainer specialising in Strength & Functional Training, Group Training, Nutrition/Lifestyle, Balance & Co-ordination, Fall Prevention. Tanya.

Mobile Personal Trainer specialising in Strength & Functional Training, Group Training, Post Rehabilitation Strength Training, Nutrition/Lifestyle, Weightloss/Gain, Balance & Co-ordination, Fall Prevention and Aquafit. Flexible training options. It's really simple, I can come to you or you to me or we can train at a venue of your choice. All you need is your training gear, water bottle and a keen outlook. Lets begin your journey towards health and wellness. Message, txt or call me for chat and we will find what works for you.

You know we all work so hard these days!! It is important to take time out and look after our wellbeing. Here's me pract...
13/07/2017

You know we all work so hard these days!! It is important to take time out and look after our wellbeing.
Here's me practicing what I preach....waiting for my first ever chair massage 😆

So it's 3.45pm and you may at work and may have been sitting at your desk all day. 😒Here is what sitting for long period...
11/07/2017

So it's 3.45pm and you may at work and may have been sitting at your desk all day. 😒
Here is what sitting for long periods of time can do: Organ damage, muscle degeneration, weight gain, brain fog, back and neck pain......so get up off your chair and walk around for 5minutes😊

Oh so true at 5am!! 😆
10/07/2017

Oh so true at 5am!! 😆

Rains finally stopped! Great to be able to get outside and train. No equipment required 😄
09/07/2017

Rains finally stopped! Great to be able to get outside and train. No equipment required 😄

09/07/2017
Beautiful day to be out and about!
08/07/2017

Beautiful day to be out and about!

Address

Domain Road
Papamoa
3118

Telephone

0210603828

Website

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