05/04/2026
Walk with me to see the beautiful greens I harvest daily from mums garden. I am very glad to have this next door as gardening is not yet my thing!
Thyme is a beautiful anti microbial and makes delicious tea.
Basil is fabulous rich in anti oxidants and a great digestive aid, awesome for pesto and and ragu.
Parsley highly nutritive and an amazing diuretic, avoid if pregnant though, parsley tea is an excellent way to help relieve fluid retention.
Rocket the queen of hormone greens and absolutely magic for liver and gallbladder, high in folate.
Rosemary the memory booster and liver lover, makes such a delicious cleansing tea and awesome hair growth treatment. I make amazing brain tonics with one of the tinctures containing rosemary.
Bay leaves full of anti oxidants and great digestive aid, perfect addition to my bone broth.
Swiss chard and silverbeet, amazing sources of folate essential for healthy red blood cells, they make crab in the lab called folic acid this is synthetic rubbish and not what humans need. We need the true natural form folate, leafy greens are abundant sources.
With any herbs if you are pregnant or on pharmaceuticals you must check with your health care provider before using any herb in a therapeutic manner. 🌿🌿🌿🌿🌿🌿
