03/02/2026
I would say these are my best seed crackers yet! Thin, crispy and delicious with this seasoning. We also love the Mingle garlic and herb blend in our house.
Seed crackers are such a staple in my eating regime.
They are an amazing source of soluble fibre for gut health and hormone balance. The linseeds help to bind to excess oestrogen, package it up, and efficiently move it out of the body.
The pumpkin seeds provide zinc to support progesterone production.
The omega 3s from the flax and chia seeds are anti-inflammatory, making them essential for balanced hormones, glowing skin, and luscious locks. The fibre, fat and protein in these crackers are amazing for blood sugar regulation, which is an essential piece of the hormone/stress puzzle.
Food can be the most powerful medicine when you understand the foundations of wellness.
I always keep a container of seed crackers in the pantry.
They are the perfect filler, a great addition to lunch and platters.
I love seed crackers with 🥑 🧀 and 🍅
Or just good old butter 🧈
Or almond butter
Or cream cheese and salmon or salami
Or hummus
Or cottage cheese and 🥑
Or just 🥑 salt and pepper
Or almight and 🧀
The options are endless
With the long weekend coming, it's the perfect time to make some. All my clients get encouraged to make these beauties. They are such a great way to nourish.
Comment recipe for the details 💖
