Imbase

Imbase Everyone physically declines with age, but this can be drastically reduced with careful exercising.

I help women regain their IMBASE through a prescribed bodyweight exercise programme tailored to their specific needs.

A testimonial from one of my lovely clients!
01/10/2021

A testimonial from one of my lovely clients!

17/03/2021

Research suggests that light-intensity physical activity, including shopping or a casual walk, may protect against mobility disability in older women.

Address

Paraparaumu Beach
5032

Opening Hours

Tuesday 8:45am - 5:30pm
Wednesday 8:45am - 5:30pm
Thursday 10am - 5:30pm
Friday 8:45am - 5:30pm
Saturday 9:30am - 12pm

Telephone

+64211072353

Website

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