Snap Fitness Kapiti Coast

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Snap Fitness Kapiti Coast

No matter where you are in your journey,
you deserve to feel fantastic. At Snap Fitness we are here Welcome to Snap Fitness Kapiti Coast!

We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community. Check our website for staffed hours.

15/12/2025

Train smarter with heart rate zones 🫀

Targeting the right heart rate zone helps you get the most out of every workout at Snap Fitness. Whether you’re recovering, building endurance, or pushing your limits, each zone plays a key role in reaching your fitness goals.

Use the Snap Fitness Watch App to track your heart rate live, earn FIT Points, unlock badges, and optimise every session. See your progress in real time and make every workout count. 💪
Here’s a quick guide to align your workouts with long-term goals:
Zone 1: Boost blood flow, lower stress, aid recovery
Zone 2: Build endurance and aerobic efficiency
Zone 3: Build stamina, pace control, and lactate tolerance
Zone 4: Increase power, speed, and endurance under fatigue
Zone 5: Peak performance, VO2 max, metabolic spike

10/12/2025

Your heart leads the way ❤️

And now, the Snap Fitness watch app is here to follow every beat. Track your heart rate live during workouts and earn FIT Points based on your effort – not just the weight you lift or the speed you move.

Start training smarter today with the Snap App on your phone and watch.

08/12/2025

🫀 Heart rate training is now available for Snap Fitness members!

Start heart rate training with the Snap App on your phone and watch to track your heart rate during workouts, earn FIT Points, and unlock new badges.

03/12/2025

✨ Meet Our New Trainer Karen! ✨

We’re excited to welcome Karen to the team! She brings amazing energy, strong coaching experience, and a real passion for helping clients feel confident, strong, and supported.

Karen is all about technique, mindset, and sustainable results, making every session motivating, effective, and tailored to your goals.

🔥 Why you’ll love training with Karen:
• Supportive + uplifting
• Technique-focused
• Results-driven
• High-energy sessions

Karen is now taking on new clients!
📩 Message us to book your sessions or secure your spot in our next intake.

26/11/2025

🎉 Welcome to Snap Fitness Botanic Ridge!

The team officially opened their doors on Monday, bringing a brand-new 24/7 training space to the heart of Hummingbird Drive, Botanic Ridge VIC. This new club delivers a modern 24/7 training environment designed to support members at every stage of their fitness journey. With dedicated strength, cardio and functional training zones, the space has been thoughtfully built to offer variety, comfort and long-term member experience.

Huge congrats to the incredible team - Jodie, Michael, John, Emma, Katey, and PTs Wayne, Mar & Archie. ❤️💪We look forward to seeing this club become a strong, supportive hub for the area!

25/11/2025

Banded chin-ups let you train full range with adjustable assistance. Chris explains hook setup, band choice, and how to reduce assistance over time. 🏷️📈

22/11/2025

Ball slams develop full-body power and core control. Watch Chris demo a safe technique and a lower-back-friendly variant for mobility limits. ⚡🏋️

21/11/2025

🎈We’re excited to announce one more club opening! Please join us in welcoming Snap Fitness Boyne Island to the family!💥

This brand-new club is set to bring a top-notch fitness experience to the Gladstone region. Every detail has been carefully designed to create a friendly, inclusive, and supportive environment, where members of all fitness levels can feel motivated, challenged, and empowered on their fitness journey.

A huge congratulations to the team for bringing this vision to life and for continuing to strengthen our presence across regional Queensland. We can’t wait to see the local community training hard, connecting, and thriving in this fantastic new space!

19/11/2025

We’re super excited to welcome Snap Fitness North Shore to the family, growing our footprint in the fast-growing North Queensland corridor! This sleek, modern club is set to be the go-to spot for the local community to train, connect, and crush their fitness goals.

Massive congrats to Lason & Janene on an amazing new club and a huge shoutout to everyone who made this launch happen 🙌

18/11/2025

Happy International Men’s Day!🏃‍♂️

Here’s to the men showing up in their own time, the early risers, the night owls, and the “I’ll do it tomorrow” legends 💪.

Showing up is half the battle, and today, you’re winning!

18/11/2025

🔥 4-Week Transformation Kick Start – Before Christmas! 🔥

LIMITED TIME OFFER!

Ready to feel stronger, fitter, and more confident before the year ends? Our new trainer Bex is launching an exclusive 4-week transformation program designed to fast-track your results.

What’s Included:
• 2 x 1-hour PT sessions per week – High-energy, tailored sessions to accelerate progress
• Customised workout plan – Extra training aligned to your goals + lifestyle
• Weekly check-ins – Accountability + progress tracking
• Personalised training plan – Built around you
• FREE consultation + goal-setting session – Start strong with clarity and expert support

$450 for full programme and open to payment plan over 4 weeks if required.

⸻

A Message From Bex:
“Hi, I’m Bex, a qualified Personal Trainer & Transformation Coach with nine years’ experience helping people reconnect with their strength, confidence, and wellbeing.

Life gets busy, work, kids, everything in between, and sometimes we drift away from who we used to be. I’m here to help you rebuild that version of yourself, find your spark again, and make your health a priority. I can’t wait to support you on this journey and help you create real, lasting change.”

⸻

📞 Contact Bex: 021 0838 4308
🚀 Program Starts: 24th November
💥 Spots are limited, secure yours now!

16/11/2025

🥁 Drum roll, please… Snap Fitness Australia Donates $96,392 to Support Mental Health with LIVIN!

We’re so excited to share that Snap Fitness clubs across Australia raised $96,392 this October for Mental Health Month! This amazing effort shows just how committed our network is to supporting mental health in our communities.

The funds were presented to LIVIN last week, which we know will go a long way. We’re proud to continue supporting their vital work for another great year.

A huge thank you to our clubs, members, and wider network for coming together and showing up with purpose. This is what Snap Fitness is all about!💪

15/11/2025

💥 Train smarter, feel stronger, and let your heart lead the way!

Understanding your heart rate zones is the secret to unlocking your best workouts. Each zone has its own superpower, from recovery and endurance to all-out performance, helping you push your limits safely and smash your goals. 💪

When you know how hard your heart is working, you can fine-tune every session for maximum impact.

Start tracking your heart rate and take your training up a notch with the Snap Fitness Watch App.

Train with purpose, perform with confidence, and see real progress with every beat. ❤️

14/11/2025

💥 The 2025 Mental Health Month Challenge Winners Are In! 💥

October was all about showing up for yourself, your wellbeing, and the message behind our 9-visit challenge, and Snap Nation delivered.

So many of you stepped through the doors, moved your bodies, boosted your mood, and supported an important cause. Thank you for making this year’s challenge one to remember.

Now for the moment you’ve been waiting for… 🥁

Congratulations to our 2025 Mental Health Month Challenge winners!

Winners, please check your emails!

13/11/2025

Assisted chin-ups build back and arm strength while refining pull mechanics. Chris shows the setup, shoulder stability, and controlled lowering to progress toward unassisted pull-ups. For a tailored plan, chat with our Snap Fitness coaches. 💪🔧

11/11/2025

Meet our newest trainer, Lauren! 👋

Lauren brings amazing energy, knowledge, and passion for helping people feel confident in and out of the gym. Whether you’re new to training or looking to level up your sessions, she’s here to support you every step of the way 💪

Make sure to say hi next time you’re in, she can’t wait to meet everyone! 🙌

If you’re looking to book in a session or get a consultation, DM us and we’ll get you connected 📲

11/11/2025

This Remembrance Day, we honour the bravery and sacrifice of those who served. ❤️

Lest we forget.

10/11/2025

Fuel Your Run, Fuel Your Success! 🥗🏃‍♀️

Nutrition fuels your parkrun journey! Eating the right foods before and after your run helps you feel energised and recover faster, whether on the treadmill or out at parkrun.

Top Tips to Keep You Going:
🍞 Carbs = Energy: Whole grains, fruits & veggies.
🍳 Protein = Recovery: Lean meats, beans, shakes.
💧 Hydrate!: Water before, during & after.
🥑 Healthy Fats = Endurance: Avocado, nuts, seeds.
⏱️ Timing Matters: Eat 2–3 hrs before & refuel after.

What’s your go-to pre-run snack? 🥪

04/11/2025

💪 So Much Value at Snap Fitness! 💪

At Snap, you get so much more than just a gym! With the Snap App, you’ll have access to food plans, goal-based programs, and On Demand workouts like yoga, Pilates, abs, and mobility. Plus, enjoy member perks with discounts on Gymshark, hotels, Sunday Cantina & more!

Train with expert coaches, recover in our Recovery Zone, and enjoy a clean, friendly environment that feels like home. 🌟

You’ll have 24/7 access, air conditioning, and the freedom to train at Snaps worldwide! Our new virtual cardio equipment lets you climb the Eiffel Tower on the StairMaster or walk the Grand Canyon on the treadmill, fitness has never been more fun! 🏃‍♀️

💥 All PT led small group sessions as per the timetable are included in your membership, and our team is always here if you need extra support or motivation along the way. ❤️

03/11/2025

🐎🏆 It’s Melbourne Cup Day. Celebrating speed, stamina, and the power of the horse! Who’s ready for the thrill of the race?

22/10/2025

💪 Swipe to see our new functional area, perfect for all your strength, mobility, and conditioning sessions!

Our classes are also running this Saturday, so come in, get moving, and make the most of your weekend training.

Address

144 Kapiti Road
Paraparaumu
5032

Website

https://www.snapfitness.com/nz/gyms/kapiticoast?utm_source=fb&utm_medium=organic

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